Welcome to The PazMesa Playhouse #Podcast, hosted by Janie Terrazas, AKA #JanieTheMindfulnessCoach and Transformational Coach Angel Santiago AKA #LifeCoachAngel.      

Consider this a friendly fun hub of unconditional love, and a source of transformational information for your MIND, BODY, HEART, & SOUL. We are here to offer "pieces of peace" for your everyday life.    

On this episode, we discuss our take on #EQUALITY.  We knew this would not be an easy subject to cover in an hour or less because of it's complexities. However, we did our best to touch on what we felt was important. We hope this discussion expands your perspective and understanding of equality in some way.  

Each of us can choose to evaluate our beliefs and the ways we have been supporting inequality, then do something to course correct them.    When you create a healthier more objective, compassionate way of thinking, seeing, acting and being, you automatically inspire others to do the same. Remember each of us matters, each of us can make an impact and all of us deserve to prosper EQUALLY.   

Some of the key points we cover: 

-  what is equality and how it applies to us personally in relationships 

 -  the connection between RESPECT & EQUALITY 

- the dangers of superiority inferiority structures and imbalanced patriarchy and matriarchy scales 

- the #science behind the scripture "God is Light" and how it applies to the law of one and unity #consciousness

- the truth behind "the golden rule", karma, reap & sow 

- #LIGHT how it ties to love and our #quantum connection to all of creation AND MORE.  

SIDENOTE:  We understand the history on this planet is riddled with atrocities towards specific groups of people that were deemed "less than" in someway. 

People have been condemned, mistreated and even killed due to their race, gender, religious beliefs, etc. and this level of ignorance and hate must come to an end. Especially that which is done in the name of God.   

DIVISION, INEQUALITY and HIERARCHICAL systems have reigned on this planet for quite some time, and we cannot continue operating from this place of disharmony, disillusionment and disconnectedness.   

We believe everyone deserves to feel safe and respected. We as a people can choose to appreciate our diversities and differences, while still leaving room for what connects and unites us at our core.   If we want to achieve peace we the people have to heal, WISEN up, expand our body of knowledge and create a new story. One rooted and united in love, so we can evolve together for the greater good of all.  

BE SURE TO share this episode and subscribe if you dig our content! Peace be in YOU!

*Our mission is to educate and inspire humanity to live mindfully, authentically and optimally, so we can collectively experience more joy, vitality and prosperity. The overall goal is to aid in the creation of a peaceful, harmonious civilization.

#mindfulness #peace #selfcare #love #wellness #health #mindset #meditation #community #consciousness #compassion #lifecoach #life #spirituality #God #balance #shadowwork #integration #unity

Welcome to The PazMesa Playhouse #Podcast, hosted by Janie Terrazas, AKA #JanieTheMindfulnessCoach and Transformational Coach Angel Santiago AKA #LifeCoachAngel.      

Consider this a friendly fun hub of unconditional love, and a source of transformational information for your MIND, BODY, HEART, & SOUL. We are here to offer "pieces of peace" for your everyday life.    

On this episode, we discuss the meaning and the power of COMPASSIONATE CURIOSITY. 

We share the variety of ways it ties to self mastery and how fully understanding it helps us establish our sense of PEACE from within.   

We cover: 

-the difference between sympathy, empathy and compassion  

- healthy boundaries when it comes to compassion and empathy  

- how being genuinely curious like a child is part of #INTIMACY and #CONNECTION 

- why some people are uncomfortable with this level of transparency   

- subjective realities and how compassion is excellent medicine for judgment  

- tools for increasing this important human skill  

BE SURE TO share this episode and subscribe if you dig our content! Peace be in YOU!  

Our mission is to educate and inspire humanity to live mindfully, authentically and optimally, so we can collectively experience more joy, vitality and prosperity. The overall goal is to aid in the creation of a peaceful, harmonious civilization.    #mindfulness #peace #selfcare #love #wellness #health #mindset #meditation #community #consciousness #compassion #lifecoach #life #spirituality #God #balance #shadowwork #integration

Welcome to The PazMesa Playhouse #Podcast, hosted by Janie Terrazas, AKA #JanieTheMindfulnessCoach and Transformational Coach Angel Santiago AKA #LifeCoachAngel.      Consider this a friendly fun hub of unconditional love, and a source of transformational information for your MIND, BODY, HEART, & SOUL. We are here to offer "pieces of peace" for your everyday life.    

On this episode, we discuss the meaning and the power of COMPASSIONATE CURIOSITY. We share the variety of ways it ties to self mastery and how fully understanding it helps us establish our sense of PEACE from within.   

We cover: -the difference between sympathy, empathy and compassion  - healthy boundaries when it comes to compassion and empathy  - how being genuinely curious like a child is part of #INTIMACY and #CONNECTION - why some people are uncomfortable with this level of transparency   - subjective realities and how compassion is excellent medicine for judgment  - tools for increasing this important human skill  

BE SURE TO share this episode and subscribe if you dig our content! 

Peace be in YOU!  Our mission is to educate and inspire humanity to live mindfully, authentically and optimally, so we can collectively experience more joy, vitality and prosperity. The overall goal is to aid in the creation of a peaceful, harmonious civilization.    #mindfulness #peace #selfcare #love #wellness #health #mindset #meditation #community #consciousness #compassion #lifecoach #life #spirituality #God #balance #shadowwork #integration

Welcome to The PazMesa Playhouse #Podcast, hosted by Janie Terrazas, @JanieTheMindfulnessCoach and Transformational Coach Angel Santiago @LifeCoachAngel.    

Consider this a friendly fun hub of unconditional love, and a source of transformational information for your MIND, BODY, HEART, & SOUL. We are here to offer "pieces of peace" for your everyday life.   

PAZMESA  translation Paz - Spanish word for Peace Mesa - Greek word for Within/Inside (Mesa also means TABLE in Spanish) 

On this episode, we discuss the meaning and the power of #ACCEPTANCE. We share the variety of ways it ties to self mastery and how fully understanding it helps us establish our sense of PEACE from within.  

 We cover what it means to accept: 

-our whole self and our past 

-the process of letting go of what and who no longer serves us  

-the difficulties one faces when confronted with change/loss   

- the 5 stages of grief  

-the importance of surrendering and accepting universal laws, like cause and effect and quantum entanglement.  

All of the above are a part of the metamorphosis of self.   BE SURE TO share this episode and subscribe if you dig our content! Peace be in YOU!  

Our mission is to educate and inspire humanity to live mindfully, authentically and optimally, so we can collectively experience more joy, vitality and prosperity. The overall goal is to aid in the creation of a peaceful, harmonious civilization for the greater good of all. 

#mindfulness #peace #selfcare #love #wellness #health #mindset #meditation connection #community #consciousness #spirituality #God #balance #shadowwork #integration

Welcome to The PazMesa Playhouse podcast, hosted by Janie Terrazas, AKA #JanieTheMindfulnessCoach and Transformational Coach Angel Santiago AKA #LifeCoachAngel. Consider this a friendly fun hub of unconditional love, and a source of transformational information for your MIND, BODY, HEART, & SOUL. 

We're here to offer "pieces of peace" for your everyday life. 

PAZMESA  translation Paz - Spanish word for Peace Mesa - Greek word for Within/Inside (Mesa also means TABLE in Spanish)

On this episode, we discuss the meaning and the power of #EQUANIMITY, and how it ties to self care practices. We touch on its layers, what it means to embody it and share a mindful journaling exercise to assist in assessing the areas of your SELF (your life) that could use some attention. 

BE SURE TO share this and subscribe to our #youtube channel if you dig our content. 

Connect with us on social media Peace Be In YOU! 

"We know our overall wellness is determined by the quality of our relationships. And, the most important one is the one you have with yourself. That's why we created this safe space and fun place where we could mindfully discuss the dark and light side of self. We want to acknowledge our humanity and divinity without judgment. When that is solid, our inner peace increases and everything starts to fall into place. THIS is why we'll get deep into every aspect of relational dynamics and geek out on our PAZMESA...the power of peace that resides within." 

#mindfulness #peace #selfcare #love #wellness #health #mindset #meditation #connection #community #unity #consciousness #spirituality #God #balance #shadowwork #integration #life #coach #friendship #personalgrowth #gratitude

Welcome to The PazMesa Playhouse Podcast hosted by Janie Terrazas, AKA #JanieTheMindfulnessCoach and Transformational Coach Angel Santiago, AKA #LifeCoachAngel. Consider this a friendly fun hub of unconditional love, and a source of transformational information for your MIND, BODY, HEART, & SOUL. 

We're here to offer "pieces of peace" for your everyday life.

PAZMESA  translation Paz - Spanish word for Peace Mesa - Greek word for Within/Inside (Mesa also means TABLE in Spanish)

On this episode we go deeper into the virtue of #patience and cover simple practical ways you can flex it on the daily. 

"What grinds your gears?" We also cover the fight, flight, freeze, fawn mechanisms that kick in when triggered, and the simple self awareness tool called S.N.A.P. that can assist you when that happens. 

BE SURE TO share and subscribe to our #YouTube channel, and follow us on social media if you dig our content! Peace be in YOU! 

Our mission is to educate and inspire humanity to live and love mindfully, authentically and optimally, so we can experience more peace, joy, vitality and prosperity. The overall goal is to help create a peaceful, harmonious CIVILization for the greater good of all. 

"We know our overall wellness is determined by the quality of our relationships. And, the most important one is the one you have with yourself. That's why we created this safe space and fun place where we could mindfully discuss the dark and light side of self. We want to acknowledge our humanity and divinity without judgment. When that is solid, your inner peace increases and everything starts to fall into place. THIS is why we'll get deep into every aspect of relational dynamics and geek out on our PAZMESA...the power of peace that resides within." 

#mindfulness #mindset #peace #health #wellness #selfcare #love #selflove #flow #state #connection #community #unity #consciousness #spirituality #God #universe #balance #shadowwork #integration #trauma #healing #evolution #growth #life #coach #riseabovetv

On the season premiere of the PazMesa Playhouse podcast, you'll meet hosts Janie Terrazas, AKA #JanieTheMindfulnessCoach and Transformational Coach Angel Santiago AKA #LifeCoachAngel. 

They'll touch on what PazMesa represents and why they created this podcast in the first place. They also breakdown the P.E.A.C.E. acronym and offer ways you can practice and flex it. 

Consider this a friendly fun hub of unconditional love, and a source of transformational information for your MIND, BODY, HEART, & SOUL. We're here to offer "pieces of peace" for your everyday life. 

PAZMESA  translation Paz - Spanish word for Peace Mesa - Greek word for Within/Inside (Mesa also means TABLE in Spanish)

Our mission is to educate and inspire humanity to live and love mindfully, authentically and optimally, so we can experience more peace, joy, vitality and prosperity. The overall goal is to help create a peaceful, harmonious CIVILization for the greater good of all. 

WE know our wellness is determined by the quality of our relationships. And, the most important one is the one you have with yourself. That's why we created this safe space and fun place where we could mindfully discuss the dark and light side of life, and of ourselves. We want to acknowledge our humanity and divinity without judgment. When that is solid, everything seems to fall into place. 

THIS is why we'll get deep into every aspect of relational dynamics and geek out on our PAZMESA...the power of peace that resides within. 

#mindfulness #selfcare #love #connection #community #consciousness #spirituality #God #universe #balance #shadowwork #integration #mindset #mentalhealth #health #awareness #peace 

Here’s a taste of the upcoming @RiseAboveTV PazMesa Playhouse Podcast with hosts Angel Santiago @LifeCoachAngel and Janie Terrazas @JanieTheMindfulnessCoach. This is a random rant we got into during a brainstorming session that lead to this rad conversation about a variety of subject matter which all ties back to self awareness and MASTERING thyself. We touch on 

-objectification and over sexualization of women in the media

-childhood sex trauma

-courage and what it means to live in integrity

-becoming the curator of your life - living and loving MINDFULLY and INTENTIONALLY 

Our goal is to inspire and teach others how to live and love mindfully, authentically and optimally, so that they can experience more peace, joy, vitality and prosperity in all areas of life. Help us put the word CIVIL back into CIVILization. 

CHECK OUT OUR FIRST 6 episodes and please share with those who would dig our content!

#PEACE BE IN YOU! 

On this episode of Mindful Love, we talk about God winks and how they play into our union. We also cover handling conflict wisely. You know it's real love when you're mad at each other, but you'll still share your Twizzlers.  

Justin and Janie are on a mission to encourage other couples to mindfully explore holistic intimacy and connection. Through The S.A.F.E. Communication Method they're able to build and cultivate a REALationship that THRIVES. Mindful Love is a mind, body, heart, soul connection rooted in the principles of unconditional love.  

Visit www.TheMindfulLoveChallenge.com for details on her upcoming online couples course. 

LIKE & FOLLOW @RiseAboveTV across social media platforms. 

www.JanieTerrazas.com

@JanieTheMindfulnessCoach

We randomly capture our transparent, vulnerable conversations and share them on our podcast series, R.E.A.L.ationship w/ Justin & Janie (now titled Mindful Love) is intended to inspire deeper emotional intimacy between couples.  This particular day, Justin started talking about rapport. He opened up about his loner, dark days of operating similar to a sociopath and the sadness he was hiding behind the MAGICIAN. PODCAST 

DESCRIPTION: Justin and Janie keep it REAL with each other and their listeners as they give them a peek into their REALationship and share practical ways they mindfully manage love.   

R-esponsible E-mpathetic A-ccountable L-oyal = LOVE. 

To feel SAFE in partnership you must understand what it means to be REAL.   "Knowing how to have SAFE talks with your partner makes room for deeper empathy and understanding of one another.  A solid partnership is built on honesty, vulnerability and humility. They're the keys to establishing authenticity, emotional intimacy, trust and respect."