Justin and Janie get REAL with listeners as they give them a peek into their REALationship and share practical ways they mindfully manage love.  

They use Janie's S.A.F.E. Communication Method to stay in alignment with the following vitures...Responsible, Empathetic, Accountable, Loyal (R.E.A.L.)

"Knowing how to have SAFE transparent conversations with your partner makes room for deeper empathy and understanding of one another.  A solid partnership is built on honesty, vulnerability and humility. They're the keys to establishing authenticity, emotional intimacy, trust and respect."  Janie The Mindfulness Coach

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www.JanieTerrazas.com @janiethemindfulnesscoach

www.JustinTheChangeArtist.com @justinthechangeartist

Self care is big part of self love, so I created this podcast to provide inspiration and information for mindful living and loving.  On this special series of Mindful Moments, I cover simple wellness tips from the book, How To Relax by Zen Master teacher Thich Nhat Hahn.

Thank you for subscribing to our mindfulness channel and supporting our humanitarian endeavors to improve the well being of others. www.RiseAboveTV.com

Self care is big part of self love, so I created this podcast to provide inspiration and information for mindful living and loving.  On this special series of Mindful Moments, I cover simple wellness tips from the book, How To Relax by Zen Master teacher Thich Nhat Hahn.

Thank you for subscribing to our mindfulness channel and supporting our humanitarian endeavors to improve the well being of others. www.RiseAboveTV.com

Self care is big part of self love, so I created this podcast to provide inspiration and information on mindful living and loving.  On this special series of Mindful Moments, I cover simple wellness tips from the book, How To Relax by Zen Master teacher Thich Nhat Hahn. 

Thank you for subscribing to our mindfulness channel and supporting our humanitarian endeavors to improve the well being of others. www.RiseAboveTV.com

Self care is big part of self love, so I created this podcast to provide inspiration and information on mindful living and loving.  On this special series of Mindful Moments, I cover simple wellness tips from the book, How To Relax by Zen Master teacher Thich Nhat Hahn.

Thank you for subscribing to our mindfulness channel and supporting our humanitarian endeavors to improve the well being of others. www.RiseAboveTV.com

Self care is big part of mindful living and loving.  On this series of Mindful Moments I cover essential wellness tips from the book, How To Relax by Zen Master teacher Thich Nhat Hahn.