Rise Again From The Struggle

By Kevin Brewer

Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life!

#veterans #military #weightloss #eatright #mentalhealth #mind... more

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FAQs about Rise Again From The Struggle:

How many episodes does Rise Again From The Struggle have?

The podcast currently has 1,260 episodes available.

Rise Again From The Struggle episodes:

September 06, 2023 My little spider buddy is gone! A daily reminder to weather the storm.
In this episode I discuss the daily lesson I was reminded of with my sink buddy.
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3min
September 05, 2023 I realized today I'm terrible at recovery days.
In this episode I discuss how I realized I'm bad at recovery days now!
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4min
September 04, 2023 The device of excess got me today.
In this episode I discuss how I tried too much again and my hands paid the price.
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3min
September 03, 2023 Keep putting in the work. It may not show right away, but test it in six months!
In this episode I discuss how we often don't see how much we've grown until we test ourselves months later. Keep putting in the work!
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4min
September 02, 2023 How I managed my energy for a 4+ hour drive to the beach.
In this episode I discuss how I kept my energy and made sure my wife's commute was the best it could be.
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3min
September 01, 2023 I've gained some time in my day!
In this episode I discuss how switching up my meal prep containers saved me a lot of time this week.
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3min
August 31, 2023 Are you willing to go too far?
In this episode I discuss how to be uncommon you must be willing to go too far. How else will you find the limit?
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3min
August 30, 2023 Interview: Dr. Albert Pannone
I had the pleasure of interviewing my physical therapist, Albert Pannone, and had a great conversation about how your mindset can help you in your physical therapy journey. Albert is a wealth of knowledge and adds some great stories to help hammer home the message. I loved this conversation and I know you will too!

See what Albert is up too:

Website: synaptictherapy.com/
IG: instagram.com/synaptictherapy
Linktree: linktr.ee/Synaptictherapy

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37min
August 29, 2023 Common humanity. We all have those cycles. Some are just better at moving through them.
In this episode I discuss how we all go through a similar cycle of pain, but some are trained on how to move through.
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3min
August 28, 2023 I had a lot going on today. Looking forward to releasing a new interview Tuesday!
In this episode I discuss my day today and how I'm prepping the tech side of the interview I did today with my PT.
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3min

FAQs about Rise Again From The Struggle:

How many episodes does Rise Again From The Struggle have?

The podcast currently has 1,260 episodes available.