Rise and Roar

By Deborah Cotter

A place to refuel and recharge your soul💕... more

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FAQs about Rise and Roar:

How many episodes does Rise and Roar have?

The podcast currently has 29 episodes available.

Rise and Roar episodes:

March 01, 2020 Love meditation❤️
A meditation of the 💜
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4min
February 25, 2020 Self Appreciation
A powerful declaration of acceptance and nurturing
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4min
February 24, 2020 Meditation for the horse rider
A perfect moment before a show, a lesson or your ride. 💕
...more
7min
February 24, 2020 SO HUM Meditation
Using mantra can help to relax in meditation💕
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4min
February 12, 2020 Energetic chakra meditation
This meditation takes you on a journey through the chakras
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4min
February 10, 2020 Body Scan Meditation
Touching on the parts of the body to cultivate awareness to what’s already here.
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4min
February 10, 2020 Morning awakening
A gentle movement meditation to start your day. Can be done in bed or on the floor💕
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4min
February 10, 2020 Positive Intention
Starting off with a steady breath and an intention is a positive way to start or end your day
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4min
February 10, 2020 Nourishing breath
Deep breathing
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4min

FAQs about Rise and Roar:

How many episodes does Rise and Roar have?

The podcast currently has 29 episodes available.