Get comfortable, but on some sweats and repeat these unwinding, profound affirmations after me before you drift off to a lovely night sleep. Go to bed with encouragement for positive thoughts flowing through you this as you have a restful night sleep. Sweet dreams and, Cheers!

“Know you are part of a complete universe. But remember, you are a complete universe, too.” Know yourself, see how connected you are to your beautiful surroundings. Cherish it. You are so worthy of knowing the powerful connection you have. You are beyond cherished by this loving universe. We know your worth, now it’s time you know your worth. I believe in you, you’re worthy, beautiful, you are Enough. Stay connected, another adventure is just around the bend! Cheers!

As we reflect back on the amazing weekend we had. Let’s reset our buttons. Today is a new day and a fresh start. You can do whatever you choose! You’re kind, you’re worthy of having a beautiful Monday, and you’re accepted just the way you are! I hope everyone has a great start to the week! You deserve it so much! Cheers!

It’s easy when people point stuff out we need to work on, help give us direction, but is that really what we need? We need to open up to the universe and let our hearts decide. I challenge you to find what really makes you smile. What really makes you show up as the best you. Absolutely, others opinions help, but there is no road map to guide us. Just our pure hearts and souls. Find your way, create your path because you’re worthy and you deserve it! Let the background noise fade away and let your heart guide you! Cheers!

As we unwind from this weekend and prepare for the work week, I wanted to share these powerful words with you. You’re strong, you’re worthy, the universe has great things in store for you, you’re successes are amazing, keep moving forward! I’m so proud of you! Take these words and let them flow over into this coming week! They are so powerful and profound, and SO TRUE! I hope you have an amazing! You’re beautiful, you’re loved, you’re worthy! Cheers!

What an amazing day! A restful weekend. A time to reset. Enjoy your friends and loved ones, while getting away from week day worries. Remember the week and work will be there Monday. Why worry? Live in the present. Soak up that sun and get your vitamin D. Self care is so important and you deserve it. You’re worthy, you’re beautiful, you’re enough! Happy Saturday!! Cheers!

What’s your handicap? What limitations does this put on your life? The moment is now. Make that decision to live and stop existing. Your pain is real, never waiver from that. However, you can work through it, to a point where you are living in a “the new okay.” I believe in you!! Your handicaps are just that, limitation’s. Some may last forever, some may be fleeting moments. Regardless of this experience, there is a lesson in it. Emerge yourself in it. You will come out on the other side. This will pass. You’re loved, you’re safe, you’re enough. Stop fighting those handicaps, embrace them, acknowledge them, and know you are powerful enough to make a change. Cheers!

We did it! We unwinded, celebrated our successful week, and made that list that encouraged us to face our fears! Congratulations loves! I’m so proud of you! You are worthy of a restful weekend, you are worthy of feeling relaxed and stress free. You deserve to spend time doing things you love! You deserve to spend time with loved ones, family, and friends, enjoying some of your favorite activities! Putting your best foot forward this Saturday morning, in the best direction give yourself a huge hug! You deserve to meet yourself with love and kindness today and everyday! So let’s do it! Let’s spread love today and everyday! Inwards and outwards! The world needs more people that have your beautiful soul! Always remain unforgivably you! Happy Saturday! Cheers!

Fear can eat us alive. No matter what it is, it is a reality to us. However, what if we face that fear head on? Instead of stuffing it down or running away, what if we turn around and speak to it. Face our fear. Don’t let fear take your power. Take your power back from fear. You’re worthy to feel all your feelings. You can’t worry about tomorrow, or worry about yesterday. All you can do is live in the now. I challenge you to make a list of your fears. We can do this together! It all starts with this step! So let’s get our power back! Let’s make that list! Let’s face our fears! I believe in you! You are enough! You are worthy of facing your fears and getting your power back!Cheers!

We did it! We accomplished all our goals and made it through the work week! Congratulations! I’m so proud of you! Look at all you achieved! Join me as we celebrate your accomplishments with positive affirmations! Feel free to speak them out loud with courage or say them silently in your head! Sending so much love and joy to you all! Cheers!