Motherhood can sometimes make us forget who we are—but it can also be the catalyst that brings us home to ourselves. 

In this short but powerful Rise & Flourish series episode—recorded live at Rise & Flourish 2025 with Raising Wild Hearts guest host, Danielle Neufeld host of The Most Important Thing podcast— we explore what it means to trust your intuition, reclaim joy, and remember your wholeness after years of giving everything to everyone else.

Sarah Gyampoh, one of our beloved Rise & Flourish speakers, shares her story of rediscovering her inner voice after burnout, the six-year transformation that happens for both mothers and children, and how reconnecting with play, embodiment, and self-honoring rituals can help mothers rise and flourish—together, both in community and at home. 

Tune in to hear:

• Why motherhood can deepen your intuition (if you let it)
• The fascinating six-year cycle of transformation for both moms and kids
• Simple ways to reconnect with your true self—beyond roles and responsibilities
• How play and embodiment spark joy, healing, and creativity
• A permission slip to be fully human again

This conversation was recorded live at the Rise & Flourish event and guest hosted by my dear friend, Danielle Neufeld. Danielle and her husband, Greg, host a podcast I love called The Most Important Thing. It’s all about family leadership and culture at home — really intentional, really inspiring. 

🧡Listen to The Most Important Thing Here 

🧡 Follow The Most Important Thing on Instagram Here 

🎧 Listen to Sarah's first appearance on the Raising Wild Hearts podcast: The Mindful Mother's Way

🎧 Listen to Sarah's second appearance on the Raising Wild Hearts Podcast: Mastering Calm in the Chaos 

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