Monday to Friday from 05h00 to 09h00

It's the Mpumalanga Way to start your day.

Men's Health Month presents an opportunity to look beyond physical health and examine the emotional and mental well-being of men and boys. Many men grow up hearing phrases like "man up," "boys don't cry," or "be strong," often learning to suppress their emotions rather than express them in healthy ways. As a result, generations of men have struggled with communication, vulnerability, and seeking support when they need it most.

This conversation explores how we can break unhealthy cycles by raising boys differently, equipping young men with emotional intelligence, and creating environments where men of all ages feel comfortable speaking about their challenges. From parenting and mentorship to personal growth and mental wellness, we discuss what it takes to build healthier generations of men. RISE fm

On #BehindTheTik, we chat with the young man from Emalahleni, Mpumalanga whose dance moves had social media buzzing. Across the country and internationally, people are doing "Yiyo" dance challenge . Success Samkeliso Mkatshwa shares the story behind the viral moment, the fame, and the journey still unfolding.

#HappyYouthMonth

#MpumalangaAzishe RISE fm

In this episode,Tlotlang chats with Nozipho, the visionary behind Smiley Thoughts Kitchen, a culinary brand dedicated to creating meaningful connections through food. More than just serving meals, Nozipho believes that food has the power to bring people together, inspire joy, and create lasting memories.

She shares her entrepreneurial journey, the inspiration behind Smiley Thoughts Kitchen, and the philosophy that drives her work: *"With a bite on your palate, a lot can change."* Join us as we explore how passion, purpose, and great food can become a powerful tool for changing lives—one smile at a time. 🎙️✨ RISE fm

Mpumalanga, we all have that one person.

The one who’s always there. The one who checks in on us. The one who celebrates our wins, carries us through our losses, and makes life a little brighter just by being in it.

Now imagine getting a surprise phone call this morning… and finding out that somebody thought enough of you to put cash in your pocket.

Take a listen to who today's lucky nominated person is...

Monday to Friday from 05h00 to 09h00

It's the Mpumalanga Way to start your day.

Could the water you're drinking be hiding years of mud, debris, and bacteria at the bottom of your JoJo tank? A Mpumalanga woman recently shocked social media after sharing a video of herself cleaning a JoJo tank and revealing what had built up inside over time. The footage sparked a nationwide conversation about water quality and tank maintenance. On Street Shoutout, we speak to the woman behind the viral video to find out what she discovered, how she cleaned the tank, and what every household should know about keeping their water safe.

Listen in and learn how often you should clean your JoJo tank, what warning signs to look out for, and why regular maintenance could make a big difference to the quality of your water. RISE fm

Welcome to the Midday Manna Hour — your divine appointment with empowerment, restoration, and hope!

In this podcast we are blessed to be joined by the remarkable Bathabile Skhosana, an award-winning gospel artist and radio personality, as she shares a life-changing message of wisdom, encouragement and faith.

#MpumalangaAzishe RISE fm

As we celebrate Youth Month, we shine a spotlight on young achievers like Sinenhlanhla Sikhulile Nkosi, a Grade 11 learner from Sintintile Secondary School in Kanyamazane, has made history as the first provincial winner of the South African Youth Water Prize and will represent South Africa in Sweden later this year. RISE fm

In this episode of *Lenyora Wednesday*, Tlotlang Moletsane dives into an insightful conversation on women, leadership, and transformation within South Africa’s mining industry.

Inspired by the story of a new generation of professionals shaping the future of mining, this discussion explores the role of innovation, resilience, and purpose in driving meaningful change. Nokukhanya shares valuable perspectives on breaking barriers, embracing opportunities in traditionally male-dominated spaces, and the importance of sustainability, collaboration, and continuous growth.

This episode is a celebration of women who are not only advancing their industries but also inspiring the next generation to lead with confidence, determination, and impact. Tune in for a conversation that highlights the power of perseverance and the possibilities that emerge when passion meets purpose. 🎙️✨ RISE fm