Rise

This episode focuses heavily on our lives and what we have been experiencing. As a bonus episode, we hope you enjoy! We will be back with ore informational episodes hopefully next week!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode, we talk about how to set goals, specifically pertaining to athletics and to your everyday life.

In this episode we talk about how to make a routine, our personal routines, and how to keep a routine going! We had some technical difficulties towards the beginning but it got better towards the end

This is our first episode! We're are still learning, so of course this episode is a bit rusty and such, but we do hope to enjoy! In this episode we talk about the importance of journaling, how to journal, and a few more things all which help with journaling. Thank you all for the support, and I hope you enjoy the podcast!

Welcome to the podcast Rise! A podcast that is brought to you by Phoenix Motives. Please rate the podcast and subscribe wherever you listen! Also make sure to follow us on social media @phoenixmotives