Rise Resolute Podcast

Connect and Rise with Jordan Nicole, Professional Ballet Dancer and host of the upcoming podcast Ballet to Business. Jordan shares her amazing story of dancing for the San Francisco Ballet Company starting at the age of 16, struggling with multiple injuries, and eventually deciding to have foot surgery.  Find out how she found the courage to press through even when the timing wasn't what she expected and she felt as if she had lost a part of her identity.  You will be moved by her grace and encouraging words and will come away knowing that no one is alone in their struggles. 

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Connect and Rise with Jenna Minecci, who has survived 8 knee/hip surgeries and is now a Strength and Conditioning Coach and an author.  She shares her personal mantra which she used for motivation during the most difficult days, the power of inner strength, and how controlling your mind can help you control your life.  

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Connect and RISE with Elisa Au, three-time Karate World Champion and the ONLY female champion from the United States.  Elisa shares her journey of returning to the sport, injury, and striving to qualify for the 2020 Olympic Games.  Find out how choosing a positive attitude during rehabilitation, breaking an obstacle down into parts, taking a deep breath, and having tenacity both in her sport and in life have made all the difference for her.  You won't want to miss this episode!

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Rosanne Carter is a Seattle-based Family/Infant Mental Health Therapist, runner, wife, mother, and Cancer Survivor.  Connect and RISE as she shares her journey through cancer and shares how important it is to embrace vulnerability.  Rosanne also discusses being tested for BCRA gene mutations which put one at risk for breast and ovarian cancer (and other types of cancer). She shares that knowledge is power and that we always have a choice.  Rosanne poignantly describes how gratitude shapes her life- even during the most difficult days when she was going through chemotherapy.  After treatment, she is now back to running and living a life she loves.  Prepare to be inspired by this amazing woman and her generous heart.  Rosanne says she always knew that her Cancer diagnosis was bigger than just her- which is so evident in her ability to strengthen us all through her wisdom and grace.   

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There are going to be plenty of people who tell you you can't.  You'll fail.  You'll get frustrated.  Keep the vision.  Find out how Diana Nyad's success swimming from Cuba to Florida without a shark cage can inspire you to find a way.

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Katie Ledecky is one of the best swimmers of all time.  Find out how you can use one of her simple, yet powerful techniques to live better. 

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What if you released yourself from fear of failure? What if you decided that failing actually might mean you are doing something right? Connect and Rise as we discuss Lauren Fleshman's approach to fear and failure.  Lauren is an incredibly inspiring runner, coach, and person.  In this episode you'll hear how pain following a training run caused Lauren to fear that she would fail to succeed and how she overcame negative thoughts that her career was over.  Find out how you can apply this idea to your own life, embracing the possibility of failure, to live a bold, experience-rich life.

https://talitha.com/ginameyer

Mia Hamm is considered one of the greatest (if not the best) female soccer players in history. Join me as I share a small piece of her story and why I am confident it will inspire and motivate you to rise above the struggles you may be facing.  Find out more about the motivation behind Mia's famous quote:“I am a member of the team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion” and how we can all lean on our personal "team" to see us through.  

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Wilma Rudolph endured and persevered through paralysis as a child to go on to become one of the most amazing runners of all time.  Find out more about her inspiring story and how we can connect to her great spirit to tackle our own personal struggles and choose to RISE.

https://talitha.com/ginameyer

Connect and RISE with Dana Fallin as she tells the story of her comeback from injury to return to running.  Find out how she was able to keep her momentum going through rehabilitation, even on her bad days, and how digging deep allowed her to ultimately RISE and run a race with her daughter only 10 weeks after surgery.

https://talitha.com/ginameyer