Meg Boberg, professional writer and advocate for mental health awareness, tells us about her experiences with managing Bipolar Disorder, finding treatment resources, self-acceptance, and how she has thrived through adversity.

Maureen McGrath is an expert in sexual health and sexless marriages. She shares inspiring tips about sexual health and maintaining strong relationships through healthy intimacy.

Today we are inspired by Heidi Pero, who is here to share her inspirational story in surviving rectal cancer. She openly shares about the hardships of needing a stoma and how she rose above it all. Carry this inspiration forward into the New Year to live your best life each and every day!

We are honored to speak with Canada's own Man in Motion, Rick Hansen, as he talks about his experience as a Paralympian, advocacy for individuals with disabilities, and positive reframing to Rise Up in response to life's obstacles.

Beth Anne Nagal tells us about the struggles and the joys of the process of adoption, and how her wonderful family has thrived through it all. 

Andrew Arida shares with us his inspirational story of coping through his diagnosis of cancer, and the role that reframing, hope, determination, and goal setting have helped him to maintain a strong marriage, meet his role as a father, and to truly thrive.

An expert in transition and adaptation, Brian Bachand joins us to discuss overcoming the fear of change by working towards goals and taking inspired action.

Grief & Loss Expert Sharon Muscet tells us how to process grief by framing our suffering with service after a loss, and how to focus our energy on the stories, love, and joy that remain.

Stephanie China joins us to talk about body confidence, improving your confidence, and her inspirational experience of surviving and thriving through anorexia.