RISE UP BY MIA ✨

RISE UP BY MIA ✨

By Mia CT.EducationSelf-Improvement
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RISE UP BY MIA ✨ episodes

  • TERAPIA É AUTOCUIDADO , não fraqueza! EP2 | RISEUPBYMIA

    Por muito tempo, fizeram-nos acreditar que pedir ajuda era sinal de fraqueza. Mas e se eu te disser que a verdadeira força está em permitires a cuidar da própria mente? 🧠✨ Hoje, vamos falar sobre como a terapia é um ato de autocuidado e não um sinal de fraqueza. Esse é um tema profundo e foi difícil cobrir todos os aspectos em um só vídeo, mas temos muito tempo para explorar isso juntos, de várias formas. O importante é começar essa conversa. Talvez está na hora de mudar essa visão… Vamos falar sobre isso? ▶️ Thank you so much for your endless support 🥹🤎Connect with me :Instagram: @riseupbymiaPersonal Instagram: @miaarooseTikTok: @riseupbymiaYouTube: riseupbymia#RiseUpByMia #TerapiaÉAutocuidado #podcast #terapia

    16 min
  • THE FEAR OF STARTING



    In this first solo episode of Rise Up, I dive deep into the fears that hold me back the fear of starting, fear of judgment, and the anxiety that comes with stepping into the unknown.


    I open up about my own struggles which shows a completely new side of me, I open up about how I’ve learned to surrender those worries, trust in God, and move forward with faith ✨


    Guys , If you’ve ever felt stuck, afraid of what others might think, or overwhelmed by self-doubt, this episode is for you!


    Let’s talk about pushing past fear, leaning into purpose, and embracing the journey with confidence. It’s time to rise up 🤎


    I hope you love this episode 1 as much I loved recording it.


    Thank you so much for your endless support 🥹🤎


    Connect with me :


    Instagram: @riseupbymia

    Personal Instagram: @miaaroose

    TikTok: @riseupbymia

    YouTube: riseupbymia



    17 min

About RISE UP BY MIA ✨

From the publisher's feed

You’ve been through battles that no one saw. You’ve questioned your path, your strength, and your purpose. But here’s the truth—you were never meant to stay down.