After almost a year of pushing pause on my podcast, I have rebooted! We don't need to be afraid to take a minute and listen to what the Lord is wanting us to focus on right now, even (especially) if it is different than what we think is important. Listen in to find out where we were and where I am going with the Rise UP! Sister podcast! 

What are inner vows? Come listen in as I give an example of an inner vow that I recently identified in my life. Grab a hot cup of coffee and join in the conversation!

We are looking at 1 Corinthians today and what God has to say about being "equally yoked"... what does that even mean? Come find out!

We are talking today about what trauma is, when does it start or come from, types of trauma, and what it looks like when you get through it. Come join us!

NIH Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3508260/#:~:text=Purpose,associations%20between%20ACEs%20and%20IPV.

https://www.acesaware.org/wp-content/uploads/2020/02/ACE-Questionnaire-for-Adults-Identified-English.pdf

https://burkefoundation.org/what-drives-us/adverse-childhood-experiences-aces/

What do you do when you are on the other side of trauma and you recognize the effects in someone you love? Come find out!

Today we are talking about what self-sabotage really is. Come join the conversation!

On this episode, we are making how we connect with God easy instead of overwhelming and unattainable. Come join in the conversation!

Today we are talking about how trauma can affect your physical health. Come join in the conversation!

We are digging into 3 things that the Bible says about emotions. Come join in the conversation!

Today we are talking about the one thing that you must have in your healing journey to be able to live the abundant life that God has for each of us.

Don't forget to join my Rise Up, Sister! FB Group: https://www.facebook.com/groups/riseupsistersurvivor

and Like my Gena' S. Fleming, Speaker & Coach FB Page: https://www.facebook.com/genasfleming