Hello beautiful souls,

Rise Up on the Porch is back and I honestly couldn't be more excited. It felt so good to express myself in this way again and have a flowing stream of conciseness. I asked spirit to be present and guide me on what to speak about and these words came to my minds eye: Connection, Blossoming, Vulnerability, Courage, and Strength. It was so beautiful to witness these words flow into the conversion with ease and how connected they are within my healing journey and many others. 

Here we go and I am excited for y'all to listen! 

Keep updated on new airing episodes @riseupintheporch and @riseuplivebright if you are interested in working with me within your healing journey. 

Love from the sun, moon, and stars

LSR

Integrate Wellness Center located in Baldwin Park, Orlando, Florida! It is their  dream and passion to provide their community and kiddos the best Chiropractic care.  They welcome you and your family to experience a truly beautiful healing journey.  Their  Orlando chiropractors at Integrate Wellness Center are dedicated to providing outstanding Chiropractic care to help you reach your health goals whether you are on your path to healing, or optimizing how you feel right now.

Dr. Scherina graduated from Palmer College of Chiropractic in December of 2016 where she has completed her advanced training in practice member focused care and diagnosis. Throughout her studies, Dr. Scherina focused not only on the physical presentation and pains her practice members were experiencing but also the physical and emotional stresses. Before attending Chiropractic College, Dr. Scherina served as a Somato-Respiratory Integration practitioner which quickly became her passion within this field. She went on to become certified in Network Spinal Analysis throughout her time in college and still continues to learn and grow from this dynamic technique and approach to care which she is committed to sharing with her community.

Dr. Scherina grew up having a passion for kids. She served on many different platforms such as a kindergarten teacher, a tutor for school-age children and a soccer coach for 4-5 year-old kiddos - (seriously the cutest thing ever!). Shortly after starting practice, Dr. Scherina found out her biggest blessing was on their way - her first baby! It was then that Dr. Scherina completely switched gears and committed her studies and focus towards pediatrics and pregnancy Chiropractic care. "Working with babies and young children has inspired me in ways I never thought possible. Watching these children grow and develop with health as a priority - there is nothing that compares. I seriously have the best job in the world." Dr. Scherina has been trained and continues to work with the largest pediatric platform in the country - The Pediatric Experience. She is also Webster Certified and continues various pediatric training through the International Chiropractic Pediatric Association.

New Patient Special 

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Vist me at riseuplivebright!

Gracie Noellie is a cosmic heart-led healer. She guides souls back home through reiki healing and teaching, astrology, frequency work, intuition and self love. Gracie present is warmth, comforting, and just full radiance. This was on of my favorite recording and I could have talked to Gracie for hours!!! 

Gracie instagram Link

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Rise Up Live Bright!!!

Hello beautiful soul!

I felt a calling to jump on a do a solo recording today! I talk about checking in with your energy, focus and discipline, and the SELF Journal that will be launching this December.

If the SELF Journal is calling to you, you can sign up with your email and donation! All you have to do is email me at [email protected] or visit me on Instagram @riseuplivebright and DM me! I will guide you on how to make a donation and will send you the journal in December!

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