Rise Up Live Bright Podcast

Rise Up Live Bright Podcast

By Lauren RobertsEducationSelf-Improvement
Download on the App Store

Rise Up Live Bright Podcast episodes

  • 14. Solo Episode - Why I Broke Up with Alcohol

    Okay it is finally here! Why I Broke Up with Alcohol!

    Listen I loved a good tequila on the rocks and drunkin dance parties but there came a time where those things were not serving my soul anymore.

    I was going to sit and prepare this recording with a whole outline and then I thought "screw it". I am just going to go for it and let it be 100% authentic. That is what this is all about.... showing you, my listeners, who I am. Give you a glimpse into my past, pains, awakenings, and thought process.

    To be honest doing this recording is a healing process for me. That is why it has taken this long to record. It's painful and feels good all at once.

    I had so many happy memories and sad ones - all at the same time. What a mind fuck is that. And alcohol was involved in all of it.

    This recording is shorter than I thought it would be and I forgot some things I wanted to include. Like how my body literally started rejecting alcohol. I would drink it and then immediately throw up.  It was wild.

    However, what was recorded was meant to be recorded.

    I was definitely channeling at some point. It was pouring right out of me. I was ready to end and then words would just flow out of my mouth. AHHHH what a beautiful energy.

    Through this whole process I have had to learn to let go because every mistake, embarrassment, dance floor; has been a stepping stone on my journey to who I am today.

    If this resonates with you please reach out!

    If you know someone that needs these words, share!

    We are all on our unique journey whatever that looks like.

    Love from the heavens and earth to you beautiful souls,

    Lauren Roberts


    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-roberts4/support
    30 min
  • 13. Elyse Falzone - Awaken Your Gifts
    Elyse Falzone is an Intuitive Healer and Spiritual Life Coach who supports her clients to ground their energies, connect with their intuition and awaken their spiritual gifts. Elyse connects with her clients through an immersive & interactive experience. She guides them to let go, forgive and heal so they can take a journey to honor their inner voice and live out their life's calling and souls’ purpose each and every day.
    Elyse also serves as a Spiritual Guide and Lifestyle Mentor for business professionals, CEOs and business owners who are striving to lead from a connected, heart-centered place and are seeking alignment for self and business. In addition, she is the creator and facilitator of the Certified Healers Course, Co-Founder of Awake & Soulful Podcast & Retreats and is sought out as a master energy healer and guest expert for retreats, workshops and stages around the world. Here is a freebie offer created specifically for this time: Grounding Guide
    https://bit.ly/groundingsupport  
    Alchemy of the Heart
    3 Month Heart healing, community support for the New Earth
    www.awakeandsoulful.com/alchemy
    The Rebirth Retreat- Costa Rica
    www.awakeandsoulful.com/costarica
    IG: _awakenyoursoul
    IG: awakeandsoulful
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-roberts4/support
    57 min
  • 12. Liza Rosado, Listen to Spirit and Follow Your Light
    Hello beautiful souls! Again, another beautiful expansive episode! She is something other worldly, full of love and light. Liza believes the Universe has an abundant way of connecting with us. Listening to spirit is a way to share light. Liza’s Spiritual gifts first started as a child through dreams and visions. She grew up understanding her heart walked with spirit. She is a Reiki Healing Practitioner, Studied Intuitive development with Psychic teachers at Avalon and As a Mystic, She honors all paths of spirit with Love and Light as a foundation. As she channels she merges her educated studies of the Mind, Body and Spirit through Mediumship, Tarot, and Gemstones. Please share and follow!!!
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-roberts4/support
    1 hr 2 min
  • 11. Rachel Chase, Healing Through Energy and Sound
    💕
    Rachel Chase is a sacred activist, using her diverse and expansive experience in the healing arts and community collaboration to be a force of radical love in the world.
    She is the visionary architect of Creative Empowerment, a multi-dimensional platform for spiritual growth and self development with access to her one-on-one healing sessions, classes, meditations, videos, workshops, courses, and women's retreats.
    As a coach, counselor, mentor, and energy healing facilitator, she uses reiki, mindfulness, breathwork, guided visualization, past life regression, quantum energy activation, kundalini yoga, mantra & sound healing, and artistic expression as her shamanic tools for transformation.
    She is also a teaching artist and arts educator working in partnership with various artistic and educational organizations to bring the wisdom of mindfulness and the arts forward.
    Rachel has a BFA in studio and performance art and a masters degree in clinical mental health counseling with a focus on mindfulness and trauma-informed somatic therapies.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-roberts4/support
    1 hr 2 min
  • 10. Juliane Miklos, Mind, Body, and Soul Connection Through Plants.
    This episode with Juliane was so inspiring that I started an edible garden that weekend! This episode is jammed packed with earth knowledge! Juliane is born and raised in South Florida, Boca Raton to be exact. She’s a gardener, herbalist, medicine maker, fermenter who loves to teach and share what the plants have to say! Over the past five years, she’s delved deep into working with the plants, converting her childhood grass lawn into a food forest and medicinal garden and learning from herbalists, Julia Onnie-Hay, Paula Diaz, Monique Moyer, Emily Ruff and Maggie O’Halloran from the Holistic School of Living in Orlando and so many others. As a bioregional herbalist, her passion lies in discovering the local and native tropical plants that grow easily and abundantly here in Florida, which she has started sharing through her apothecary, The Garden Jules. You can learn more about Juliane at her website www.thegardenjules.com and follow her medicine making journeys on Instagram @thegardenerjules. As you can hear Rise Up on the Porch has
    an update intro! Always growing and involving!
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-roberts4/support
    57 min
  • 9. Caitlin founder of Caba Yoga, Finding Inner Connection Through Horses and Yoga
    I love this conversation with Caitlin! She has had a interesting and inspiring journey in life! Adapted from caba yoga.org: Caitlin's journey with horses has been lifelong. She left the corporate world in 2016 to travel the world & see what brought her real happiness. In 2018 Caitlin started CabaYoga on a quest to change the relationship between horse & human. Now she shares the pure joy of the CabaYoga method around the globe & is planning to build an equine yoga ashram. Caitlin has trained horses with Olympic riders around the world. She is also a Mysore Ashtanga Teacher under the lineage of Sri K. Pattabhi Jois. Her Cherokee American mentor has worked with three generations of her family, passing along the knowledge of connection & heal with Earth energy. You can find her at https://www.cabayoga.org/about.html or @cabayoga! Please share and follow!
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-roberts4/support
    36 min
  • 8. Justin Townes - Justifys Jujus, Why You Should Not Be Afraid Of Your Shadow

    Y’all! Justin Townes is such a beautiful soul filled with knowledge! After the recording, we talked for two more hours! Such a connection! Justin is born and raised here in Orlando Florida. His background is vast and full of creativity, he is a practitioner of herbal medicine and rootwork and shamanism. He loves what he does and does what he loves, his goal is to continue to heal himself and through his journey, he will, in turn, be able to provide a space for others to find deep healing within themselves. Every day he practices and continues to strengthen the gifts he has been given so he can share them with others and even assist others to see the gifts within themselves and empower our community. “Our differences are what makes us stronger together and I wholeheartedly believe this. Whichever path we choose is a teacher there waiting to become awakened and passing down the wisdom of the old so we can step into who we truly are and honor this within ourselves. Wishing you beautiful blessings and treasures on your journey and step into your power unapologetically and wisely.” Please follow, rate and review the podcast! It helps spread the love! Rise UP Live Bright! Follow @riseuplivebright Since the recording Justin switched over his practice to Justifys Jujus which you can find on IG!!

    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-roberts4/support
    1 hr 2 min
  • 7. Marilyn Friedland, Virtual Show and Exploring What it Means to be an Artist in Uncertain Times
    I am lucky enough to know some true bright souls. Marilyn Friedland is a musical creative. During this episode we talk about how to explore your creativity through dark times, self discipline, and much more! Marilyn also gave a virtual concert to the audience! OHHH man did it lift my energy and it will do so for you too! Marilyn will be going LIVE on her personal FaceBook page and IG. You can find her at https://www.facebook.com/marilyn.friedland and https://instagram.com/mars_is_koot?igshid=6i4zojzwtp0v !
    Rise Up Live Bright!!
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-roberts4/support
    44 min
  • 6. Michelle Roy - What Would Love Do?

    Michelle is a Certified Reiki Master, a certified Yoga Instructor, Ceremonialist and mystic.  Michelle is a natural intuitive and is passionate about integrating healing energies with compassion for individual and community well-being.  As an alchemist, she incorporates plant medicines, such as Cacao, Tea, herbals and botanical oils, with Reiki therapy, mindfulness and yoga to create a healing combination of deep physical, emotional and spiritual healing.  Michelle has a special, intuitive awareness in the womb and yoni healing arts. You can find Michelle on IG at @mypetalalchemy; on FB at @petalalchemy or FB @centralfloridacacao.

    Cacao can be researched and purchased at the following links:

    https://ceremonial-cacao.com

    https://www.cacaolaboratory.com

    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-roberts4/support
    53 min
  • 5. SOLO, Find the Light in the Darkness
    This Recording I talk about everything that is happening in the world and please join me in the prayer. If you need support during this time please find me @riseuplivebright on Instagram and [email protected]
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/lauren-roberts4/support
    14 min

About Rise Up Live Bright Podcast

From the publisher's feed

Rise Live Bright Bright Podcast is a space to talk about all things, life, growth, expansion, and spirituality.