I give my son a life lesson about things one can control vs not control. We all can learn something from this episode.

This episode talks about change in 1% increments and how we can evolve.

This is a very short episode to let you know that you can have a life after trauma.

Every day ends with a Y. So what is your why, your purpose every single day to keep moving forward?

You can either uplift people or destroy people with your tongue and thoughts. It is a powerful tool we can control. Which kind of person do you want to be?

Thanksgiving week is among us and yes you can find gratitude in this 2020year.

We all have a story, but which one do you want to be seen as? You can create a different story if you don’t like your old story. Make a change if need be, don’t let your old story stop you from being a better version of you.

This episode makes you question which side of the spectrum you are. Like a scale which side are you leaning more towards? Are we being an asset of liability to ourself and others? It’s never too late to make things right for you and your life.

Honor yourself by blessing and releasing those that have hurt you and never apologized. It’s not for you and will stop and hinder your growth.

I was such a big people pleaser but have had more control now than before. Nothing wrong with it, but where is your inner peace? It should never be in jeopardy.