Rising From Shame

What comes to mind when you hear the words collision course?

Maybe you picture two cars hurtling toward impact. Or maybe your mind drifts upward—far beyond our atmosphere—where entire star systems move through space, drawn by gravity, destined to meet. Out there in the vastness of the cosmos, collisions aren’t accidents. They are part of creation itself. When stars collide, they don’t simply destroy—they ignite. They reshape galaxies. They forge new elements. They give birth to something that did not exist before.

In this episode, “Collision Course,” Nadia explores that cosmic analogy and brings it home—into the landscape of our own hearts.

Within each of us, emotions collide. Fear meets desire. Shame meets longing. Anger crashes into vulnerability. And when those inner forces go unexamined, their aftershocks ripple outward—into our words, our actions, our relationships. Suddenly, we find ourselves on a collision course with someone else.

But what if these moments of tension, friction, and even hostility are not signs of failure?

What if they are windows of opportunity assuming we don’t create any more wreckage along the way, what if they are signals of transformation? 

Just like dense star systems drawn together by unseen forces, our internal conflicts are often guiding us toward discovery. When we widen our perspective, we begin to see that collision does not always mean catastrophe—it can mean breakthrough.

This episode invites you to pause in the heat of impact. To watch your words. To observe your actions. To retreat and reflect rather than react. To remember your true self and return home within.

From that inner home—rooted in the heart—you can rise from shame-based thoughts, whether they come from within you or are directed at you. You can choose love over fear. Compassion over judgment. Presence over reaction.

Every day, we stand at a crossroads between love and fear.

Love, as we explore it here, is not sentimental. It is the living current of the heart space—where life feels alive, where intuition speaks, where the voice of the soul can be heard. Fear and judgment are not enemies; they are master survival skills. But when the mind takes over, we can find ourselves carried away by them.

By creating a home within the heart, we gain the capacity to witness both. To observe the collision courses forming inside us and around us. To maintain hope for what is emerging.

And to remember a powerful truth: everything is impermanent. Even the impact.

This episode is a reminder that collisions can become catalysts. That friction can refine us. That what feels like destruction may actually be transformation in disguise.

Slow down. Step back. Return home within.

And rise.

BUY NADIA'S BOOK

FREE BAN SHAME TIP SHEET⁠

EMPOWER YOUR RECOVERY⁠

⁠YOGA (FREE for Parents in Recovery)⁠

⁠GIVE BACK⁠

⁠FOLLOW⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling stuck or scattered? Let's realign your space and energy with Intuitive Design Coach Annette Farha, Founder of A Design Discovery, and author of "Finding My Way Home." She helps visonaries align their space and energy with their truth, desires, and next personal evolution.

In this episode Annette shares her personal journey as well as guides Nadia through potential home and work space changes inspired by love and free of shame.  If you're looking to build a home or work space that feels more like a partner in your expansion, this episode is for you!

#intuitive #intuition

Annette Farha Website

Annette Farha Instgram

Nadia Davis Website

Nadia Davis Instagram

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes we have to experience the ditch a few times until we feel ready to climb the mountain. Sometimes we have to feel the pain to free ourselves of it!

In this episode, Nadia and special guest Karen Robinson, Host of Heal Thrive Dream Podcast, trauma expert, and holistic healer, engage in a discussion about how to start the path of trauma healing and learning to reject internal accusations of defectiveness, brokenness, and worthlessness. They dive into their personal experiences of shifting from hiding to vulnerability, from self-condemnation to self-compassion, and from darkness to awakening.

Karen Robinson can be found at Heal Thrive Dream, LLC, Holistic Services, and offers complimentary holistic gatherings to empower navigating grief with compassion and self care. See Link Below.

LINKS:

NADIA'S SERVICES

NADIA's BOOK

KAREN'S WORKSHOP

KAREN'S PODCAST

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes we’re told that pain is here to make us stronger, tougher, or to push us into making big changes. And while all of that can be true, it isn’t always the point.
In this episode, we explore the moments when pain becomes so intense, so unrelenting, that we reach an inner precipice—where fixing, reframing, or powering through no longer works. And unexpectedly, that’s where something else opens.
This conversation is about hanging in there when you can’t yet see the purpose of what you’re moving through now. About how pain, at its deepest, doesn’t harden us—but can soften us back home. Not to a better version of our personality or identity, but to our true self: the consciousness and living energy that is far more vast than the story we think we are. You’re not broken. You’re not failing. And you may be closer to home than you realize.
* This episode also includes an excerpt reading from my memoir, a reminder that home  is within you—even when everything feels broken, raw, or unclear.
* If this episode resonates, I’d be so grateful if you’d share the link with someone who might need it, and consider subscribing to the podcast. Your sharing helps this message reach the hearts it’s meant for.

FREE BAN SHAME TIP SHEET⁠

EMPOWER YOUR RECOVERY⁠

⁠YOGA (FREE for Parents in Recovery)⁠

⁠GIVE BACK⁠

⁠FOLLOW⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is an invitation to fall back in love with yourself and the world. Holly Erin Copeland dives into the process of inner rewilding with Nadia - reconnecting to the vast intelligence of our universe and discovering how infinitely interconnected our beings are. Weaving science with soul and practical with mythical, her new book "INNER REWILDING, A Scientists Journey Into Being," is a deeply inspiring story of one's woman's journey from depletion to remembrance.

Holly is a former ecologist with the Nature Conservancy turned energy healer, meditation teacher, and sacred space holder supporting others through a gentle shift from identification with the mind into the quiet freedom of Being. She offers live meditations, 1:1 mentorship, and immersive retreats for those ready to come home to themselves.

HOLLY ON INSTAGRAM

FREE BAN SHAME TIP SHEET⁠

EMPOWER YOUR RECOVERY⁠

⁠YOGA (FREE for Parents in Recovery)⁠

⁠GIVE BACK⁠

⁠FOLLOW⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

As we step into a new year, this episode is an invitation to slow down and listen to the quiet reminders of your soul calling you inward. We explore what it means to choose the spiritual path, rise above the noise of the mind, and gently release the grip of shame.

When we learn to witness our thoughts rather than be ruled by them, the door to the light within us opens. In that rising, pain and darkness begin to reveal their deeper purpose—not as punishment, but as a passage back to wholeness.

The light has always been left on inside your heart. My hope is that this year, you sit with it a little longer and get to know it a little deeper.

NEWSLETTER

As we step into a brand-new year, I want to begin by wishing you a gentle, grounded, and soul-led Happy New Year.  A new year has a way of inviting reflection—not in a pressurized “new year, new you” kind of way, but in a quieter, more honest invitation to listen. To pause. To feel. To remember.

I’m honored to welcome the year by sharing a new podcast episode that speaks directly to that remembering.

This episode is about the subtle, persistent reminders we receive from our soul—the nudges that ask us to go within. The ones that don’t shout or demand, but patiently wait for us to slow down enough to hear them. So often, we look outward for clarity, validation, or direction, when all along there has been a light left on inside our own heart.

That light has never gone out.

This conversation is also about choosing the spiritual path—again and again. Not as a concept, but as a lived practice. Choosing to rise above the endless loop of thoughts, stories, and old identities that keep us tethered to shame, fear, and self-doubt. Learning how to witness the mind rather than be ruled by it is a radical act of devotion to the soul.

Because it is in that rising—rising from shame—that the door to the light opens.

And suddenly, something shifts. What once felt like meaningless pain, darkness, or turmoil begins to reveal its deeper purpose. We see that our suffering was not a punishment or a flaw, but a passage. A refining fire. An initiation that softened us, humbled us, and made room for truth, compassion, and connection.

Even in seasons of grief, addiction, disconnection, or survival mode—especially then—the light remains. It may feel dim at times, obscured by fear or old conditioning, but it is always there, quietly whispering: Come home.

In this episode, we explore what it means to listen to that inner voice again. Not the voice of the mind that rushes, criticizes, or compares—but the deeper voice of the soul that knows. The one that reminds us that wholeness isn’t something we earn or achieve; it’s something we remember.

As we enter this next year, my hope for you isn’t that you become someone new. My hope is that you give yourself permission to sit with that inner Light a little longer. To get to know it more deeply. To trust it more fully. To let it guide you—not through force, but through presence.

Maybe this year looks like fewer resolutions and more listening.

Fewer distractions and more devotion to your inner life.

More compassion for where you’ve been, and reverence for what it took to survive.

This episode is an invitation—to slow down, to turn inward, and to remember that rising above the mind is not about bypassing pain, but about allowing it to transform you.

Thank you for being here. Thank you for choosing awareness. Thank you for walking the path of courage, truth, and heart.

May this year be one where you rise—gently, honestly, and soul-first.

May you trust the light within you.

And may you remember—you were never broken. 

With love and gratitude,

Nadia 

------------------------------------------------

EMPOWER YOUR RECOVERY⁠

⁠YOGA (FREE for Parents in Recovery)⁠

⁠GIVE BACK⁠

⁠FOLLOW⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

The holidays often bring family patterns to the surface. In this short episode, I offer a quiet reminder from recovery: when we slow down and see the bigger picture, we create room for compassion, we empower our ability to respond rather than react. 

Time isn’t linear—old wounds, present moments, and future healing can meet right here. Our parents often respond from what was never healed, and when we choose a different response, we begin to change what gets passed on. 

This holiday season remember: most anything anyone does is either an active love or a cry for love. That’s how the soul experiences this life! Embrace acts of love AND authentically, let others know that you need it too. 

This is an invitation to come home to your heart, to the steadiness already within you, and to move through the season with more ease. Happy holidays.

FREE BAN SHAME TIP SHEET⁠

EMPOWER YOUR RECOVERY⁠

⁠YOGA (FREE for Parents in Recovery)⁠

⁠GIVE BACK⁠

⁠FOLLOW⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is your permission slip to stop shrinking.

In this intimate and beautifully raw conversation, two women in recovery sit together, not as experts or influencers, but as sisters walking the same path—peeling back the layers, naming the truth, and reclaiming the parts of themselves long hidden under shame.

Guest Teri Lynn, whose story has never been shared publicly, offers a rare look into the quiet bravery it takes to rise authentically and be who you are. Her honesty doesn’t just inspire—it disrupts the old narratives that tell women to shrink, stay silent, or pretend.

This episode is for any woman who's been dimming their light to keep the peace...

For the woman who senses there is more to her than the roles she plays...

For the woman who pushes down a deep part of her begging to be seen...

For the woman who feels the tug of her own power but hesitates to trust it…
For the woman who’s ready to break the spell of shame and step into a life that feels real.

Nadia and Teri explore what it means to:

- Return to yourself

- Tune into your intuitive knowing

- Speak your story without apology, and

- Discover that the very places you once hid are the gateways to your freedom.

Together, they will inspire us to embrace the rebellion of choosing yourself, the fire that burns when you step into your truth, and the raw courage it takes to shine in a world that benefits from your silence.

Come listen. Come rise. Come remember who you are.

FREE BAN SHAME TIP SHEET⁠

EMPOWER YOUR RECOVERY⁠

⁠YOGA (FREE for Parents in Recovery)⁠

⁠GIVE BACK⁠

⁠FOLLOW⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

PART III - Through heartfelt reflection, spiritual insight, and practical everyday tools, this episode Nadia and Janice invites you to breathe into the mystery of life — to honor the finite and the infinite, the body and the soul, the tear and light behind it - ultimately turning sorrow into something beautiful for the whole family. 

Even with a deeper understanding about death, sorrow still visits. Loss still hurts. And too often, we carry shame for grieving, as if spiritual understanding should make us immune to pain. But grief does not mean we’ve forgotten our infinite nature — it means we have loved deeply.

In this episode, Nadia and Janice share their past experiences navigating grief and shame and describe how they handle both differently today with their children, using them as bridges to deeper spiritual connection, providing TOOLS and TIPS to:
~ Hold both truths — the ache of physical loss and the peace of eternal connection.
~ Release shame around sorrow - honoring it as a sacred expression of love, not weakness.
~ Transform fear of death into reverence for the continuity of spirit - tapping into the idea that time is not linear, all experiences are connected.
~ Model authentic grieving for our children, family, and community — showing that emotion is not a flaw, but a part of divine wholeness enabling authentic, genuine connection.

SA TA NA MA - Infinity, Life, Death, Rebirth = Transformation 

Link 1

Link 2

Nadia Davis, Esq. (Priya Bachan Kaur) is a mom in recovery, Award-Winning Author, Attorney, and Level II Certified Kundalini Yoga Teacher with over 8 years experience helping people return to their inner truth. She now offers Sacred Therapy through individual and group sessions, incorporating ancient eastern practices and recovery tools for grounding, calming, and heart-centered living, healing trauma wounds, building self-compassion, connection, love, and empathy for others, to overcome fear, judgement, and shame-based based living.

Janice J. Dowd, LMSW, is a mom in recovery, Licensed Master Social Worker, and Speaker with over 20 years experience in family therapy and addiction recovery, as well as Author of the newly released book, ReBuilding Relationships in Recovery, offering groundbreaking tools to heal family bonds after active addiction and alcoholism. 

FREE BAN SHAME TIP SHEET⁠

EMPOWER YOUR RECOVERY⁠

⁠YOGA (FREE for Parents in Recovery)⁠

⁠GIVE BACK⁠

⁠FOLLOW⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to unlock the doors and COME HOME to a place WITHIN that has felt distant for a long time? A space that  seems unreachable amidst thoughts and emotions seemingly pulling you away? Are you confused about why, how, and where to start on a personal journey of awakening? Ok, let's get you there, let's start. A home within is but a breath away. It already gently speaks to you in the heart-strings and gut intuitions you might be pushing away.

In this episode, Nadia shares a relatable personal journey of finally making a decision to GO INWARD and listen to her heart and soul, reflecting on an important question about life - Why is it most of us wait, resist, or risk it all before we make that decision? What she discovered along the way reveals much about the workings of our mind and the development of "ego" during our earlier years, how a false sense of emptiness and separation are created, yet all the while there is an infinite love readily available to us from within.

It's time to GO HOME friends! Don't wait till tomorrow, next week, or next year. Enter this holiday season with a new sense of purpose, wholeness, and joy. 

MANTRA

FREE BAN SHAME TIP SHEET⁠

EMPOWER YOUR RECOVERY⁠

⁠YOGA (FREE for Parents in Recovery)⁠

⁠GIVE BACK⁠

⁠FOLLOW⁠

#holidayprep #goinward #comehome #gohome #awakening

Learn more about your ad choices. Visit megaphone.fm/adchoices