In this powerful interview, Michael Payne opens up about his struggles with alcohol and the journey that led him to prioritise his health and wellness. 

He discusses hitting rock bottom before finding sobriety, and the mental clarity and presence that came from quitting drinking. 

Michael didn’t just reclaim his life; he channelled his experiences into creating Lightning Minds, an Australian company dedicated to promoting balance through non-alcoholic beverage options. 

His story isn’t just about quitting alcohol; it’s about embracing a lifestyle where balance and mental wellness take centre stage. 

Whether you're considering a change or just curious about non-alcoholic options, this episode is a must-listen. 

Connect with Lightning Minds
https://www.lightningminds.com.au/

Instagram  @lightningminds

Join the 5-Day RISING KINGS Bootcamp

Leave With The Only System You’ll Ever Need to Stay Clear, Consistent, and in Control no matter what life throws at you.

Over 3,000 men have harnessed the power of the RISING KINGS system to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.

👉 Learn more about the BOOTCAMP™ HERE


Podcast Production by Podders: https://podders.io

This episode explores the powerful impact that breathwork can have on men's mental health and personal growth. 

Hear from Breathwork Coach Barney Mercer, who shares his powerful personal journey of using breathwork to regain control of debilitating anxiety and panic attacks. 

Learn how suppressed emotions can manifest physically over time if not released.

Barney describes hitting rock bottom with burnout, depression and disconnection from his body. Yet through tree climbing, he discovered the ability to self-regulate during intense stress - a skill that unknowingly set him on the path to breathwork.

Hear practical techniques for navigating high-functioning anxiety, including acknowledging feelings and making the conscious choice to breathe. 

We explore how the nervous system works and how to short-circuit panic in stressful situations.

Most impactfully, we reveal why breathwork is so transformative and healing - and it’s a tool we all have access to. 

This episode shares a powerful story of overcoming mental health struggles and emphasises breathwork as a gateway to unlocking profound personal growth and increased joy.


Connect with Barney:
https://linktr.ee/breathe.into.life
Instagram  @breathe.into.life

Join the 5-Day RISING KINGS Bootcamp

Leave With The Only System You’ll Ever Need to Stay Clear, Consistent, and in Control no matter what life throws at you.

Over 3,000 men have harnessed the power of the RISING KINGS system to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.

👉 Learn more about the BOOTCAMP™ HERE


Podcast Production by Podders: https://podders.io

In this episode Ben jumps on the mic solo. Diving head first into the realm of personal blind spots - those hidden aspects of our psyche that have a drastic impact on our lives. 

Discover how uncovering these blind spots can dramatically enhance your personal and professional growth. 

Ben shares his personal experiences and pivotal moments that helped him recognise and address his blind spots, offering insights that are both profound and practical. 

Learn how identifying and overcoming your blind spots can lead to a higher order of living and performance in business and life. 

Join the 5-Day RISING KINGS Bootcamp

Leave With The Only System You’ll Ever Need to Stay Clear, Consistent, and in Control no matter what life throws at you.

Over 3,000 men have harnessed the power of the RISING KINGS system to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.

👉 Learn more about the BOOTCAMP™ HERE


Podcast Production by Podders: https://podders.io

In this episode Ben sits down with Integrative Chiropractor and stress adaptation expert Dr. M to discuss how we can manage stress and adapt it for improved performance - both personally and professionally.

Dr. M shares insights on the signs of stress in our bodies and how to understand good stress vs bad stress, particularly when it comes to men.

We explore tips for catching stress early before hitting burnout, and practical strategies for being present including setting boundaries. 

Discover how being intentional with your daily activities and aligning any pressures with your core values can help you lead a more expansive life.

Tune in now. 

Connect with Dr M
Website: https://alignedu.com.au/
Instagram:  @aligned.u
Access: The Body Stress Score Quiz -HERE

Join the 5-Day RISING KINGS Bootcamp

Leave With The Only System You’ll Ever Need to Stay Clear, Consistent, and in Control no matter what life throws at you.

Over 3,000 men have harnessed the power of the RISING KINGS system to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.

👉 Learn more about the BOOTCAMP™ HERE


Podcast Production by Podders: https://podders.io

This week, the RISING KINGS PODCAST welcomes communication expert Will Farmer, a distinguished Dale Carnegie trainer.

Together Ben and Will unveil the art of impactful communication, focusing in on bridging gaps with teenagers in our digital age, enhancing your self-talk, and mastering relationship dynamics for personal and professional success. 

Will shares invaluable strategies for deepening connections, resolving conflicts, and elevating your influence. 

Tune in for actionable insights to transform your communication skills and lead with confidence. 

A must-listen episode for anyone keen on refining their interpersonal skills and leading more effectively.

Connect with Will Farmer

Dale Carnegie 

Email: [email protected]

Join the 5-Day RISING KINGS Bootcamp

Leave With The Only System You’ll Ever Need to Stay Clear, Consistent, and in Control no matter what life throws at you.

Over 3,000 men have harnessed the power of the RISING KINGS system to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.

👉 Learn more about the BOOTCAMP™ HERE


Podcast Production by Podders: https://podders.io

Mason Taylor from SuperFeast joins the pod to discuss the profound health benefits of medicinal mushrooms and his mission to prevent as much degeneration and illness as possible, while promoting flourishing health.  

This is a unique conversation about a different approach to health. No fads, instead Mason discusses the use of medicinal mushrooms and tonic herbs not just to overcome symptoms, but to build organ harmony and self-regulation over time. 

Mason also offers insights on achieving work-life balance as an entrepreneur, parent and spiritual being and shares the importance of implementing strategies that prioritise and respect our personal rhythms to avoid burnout. 

This episode provides valuable information for those who are interested in living and ageing well, as well as thinking outside the box when it comes to cultivating a holistic approach to your health. 

Connect with SUPERFEAST;

W:  superfeast.com.au

IG:  @superfeast

Join the 5-Day RISING KINGS Bootcamp

Leave With The Only System You’ll Ever Need to Stay Clear, Consistent, and in Control no matter what life throws at you.

Over 3,000 men have harnessed the power of the RISING KINGS system to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.

👉 Learn more about the BOOTCAMP™ HERE


Podcast Production by Podders: https://podders.io

Unlock the secrets to a simplified, optimised lifestyle with Angie Black, Personal Trainer & Founder of Fit My Day with over 30 years experience in the industry.  

Angie unravels the complexities of nutrition, sleep, physical training, and overall well-being, introducing the 4 foundational pillars designed to elevate your health and wellness. 

We explore the significance of a consistent, holistic approach and reveal how community and accountability can revolutionise your health journey. 

Whether you're seeking clarity, focus, or direction in your wellness routine, this conversation is packed with grounded wisdom, practical tips, and transformative insights.

You can find Angie at:  fitmyday.com.au

Join the 5-Day RISING KINGS Bootcamp

Leave With The Only System You’ll Ever Need to Stay Clear, Consistent, and in Control no matter what life throws at you.

Over 3,000 men have harnessed the power of the RISING KINGS system to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.

👉 Learn more about the BOOTCAMP™ HERE


Podcast Production by Podders: https://podders.io

On today’s episode we welcome Nick Perry, Founder of Rhythm Health. 

Nick shares his journey from professional athlete to Holistic Lifestyle Coach after a family health crisis prompted an existential crisis. 

We discuss developing spirituality through taking responsibility for one’s inner world and consciousness, and how this shapes external reality. 

Men often resist inner work due to lack of control and certainty, but spiritual mastery involves surrendering to life’s paths. 

There is an abundance of shared wisdom and lived experience in this episode, tune in now for this empowering conversation. 

To contact Nick;
Website:  www.rhythmhealth.com.au/
Instagram: @rhythmhealth

Join the 5-Day RISING KINGS Bootcamp

Leave With The Only System You’ll Ever Need to Stay Clear, Consistent, and in Control no matter what life throws at you.

Over 3,000 men have harnessed the power of the RISING KINGS system to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.

👉 Learn more about the BOOTCAMP™ HERE


Podcast Production by Podders: https://podders.io

In this episode I sit down with my wife (aka Chosen One) Anjie, to discuss what it’s been like to be in a relationship that has transformed over the course of 20 years. 

It hasn’t been all rainbows and unicorns through that time and that’s why I love this episode.

Nothing is left off the table!

We share how the early days together were fraught with challenge, frustration and disconnection, and the key lessons we experienced in order to start shifting that dynamic. 

At the core of our discussion, we explore ‘love in action’, and how for us, committing to love and being the best versions of ourselves both individually and in the relationship, is the guiding force that keeps us evolving.

If you’re looking to create more connection and consciousness in your own partnership, tune into this personal conversation now.  

Join the 5-Day RISING KINGS Bootcamp

Leave With The Only System You’ll Ever Need to Stay Clear, Consistent, and in Control no matter what life throws at you.

Over 3,000 men have harnessed the power of the RISING KINGS system to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.

👉 Learn more about the BOOTCAMP™ HERE


Podcast Production by Podders: https://podders.io

Unlock the secret to a purposeful life with our latest episode. 

Here we unpack what intentional living is all about and how it will help you define and pursue a life filled with purpose. 

In this episode we explore the transformative power of making conscious choices and small, but consistent shifts in behaviour. 

Learn from our former Podcast host, Adam Gillies' personal journey of aligning with his priorities and intentions, and how it is profoundly impacting his relationships, career, and overall well-being. 

This episode is your guide to creating more balance in your life by taking command of your days and living with purpose. 

Join the 5-Day RISING KINGS Bootcamp

Leave With The Only System You’ll Ever Need to Stay Clear, Consistent, and in Control no matter what life throws at you.

Over 3,000 men have harnessed the power of the RISING KINGS system to reclaim control over their time, boost their productivity, and start each day with purpose and clarity.

👉 Learn more about the BOOTCAMP™ HERE


Podcast Production by Podders: https://podders.io