Have you ever decided you were doing things differently?

Have you ever broken the unspoken "rule" within a family dynamic or relationship?

Have you researched to learn new ways of doing things so you could interact differently within your relationships?

Have you been criticized for not going with the expected way "things have always been done".

If you answered YES to any of the questions above, you are a CYCLE BREAKER. There are so many ambitious mamas out there right now breaking cycles.

We are stepping into new power, we are empowering ourselves and those around us with our new-found, hard-earned knowledge, and we are impacting the world with our bravery.

Many of us have a lot of responsibility and stress that comes with this role we have accepted, and you are not alone. Tune into this episode to learn more about the type of cycle breaker YOU are, and how it leads to your true life mission

Tag us or DM us with your podcast review here!

Balance.

It might seem elusive to some. As moms, business owners, coaches and healers we have a tendency to give a lot.

We have a tendency to work a lot. We know our value, but sometimes struggle to know our true worth.

In this episode, we welcome special guest Devora Berkowitz, a medical intuitive and energy healer, and life coach.

She works deeply with her clients to find transformation through divine connection, energetic shifts, and breaking down boundaries that live deep within.

On this episode:

• How your inner state can have a large influence over the outcomes in your life.
• Silencing your inner critic to step into your true path
• How overworking and over-pleasing show up in your relationships.
• How breaking patterns of overgiving can allow you to come home to your true self.

Connect with Devora here

Free Gift For Our Listeners - 3 Keys To Reach Your Next Healing Breakthrough

Connect with Kelly Cole:

Free energetic clearing audio HERE

follow us on substack HERE

www.synergythrive.org

How does disease present in everyday life? Are we living and surviving or THRIVING? Our next guest, Dr. Lara May is a functional medicine practitioner and energy healer.

Her unique insight into the root cause of disease takes a different level of perspective.

What do you do when you feel like you are doing EVERYTHING right and still not getting better?

In this episode:

What happens physically when our old trauma and emotions are held instead of released?

The patterns that are keeping us from feeling energized and mentally clear.

Generational and cultural blocks to work with when it comes time to eat differently to heal.

What kind of transformation happens if you follow a functional medicine protocol?

Check out Dr. Lara May - www.drlaramay.com

Follow her on IG

Free gift for our listeners - click here

Ready for a personalized plan? Click Here

90 Day Personalized Healing Protocol Addressing Sensitivities, Deficiencies & Toxicities, sign up for a free discovery session to discuss the details and your personalized plan with Dr Lara.

Books we discussed:

The Body Keeps Score

Beyond Past Lives

Free download - Life Energy Meditation + Breathwork

Ready to dive in LIVE? Join a Free healing circle (20 min of guided meditation and breathing with a mini-intuitive reading)

Need more info about how to work with us?

Book a discovery call with Kelly!

What does it look like to have a spiritual gift? (hint - everyone has one)

Are you listening to divine messaging that is meant for you?

For some of us with different gifts, it can be jarring and isolating to begin to open up to the gifts we were given.

But, when you are divinely led - you know in your heart it isn't wrong. Sometimes old programs die hard.

The bottom line? Follow your heart and listen to this episode to learn more.

YOU ARE NOT ALONE!

Free download - Life Energy Meditation + Breathwork

https://signup.synergythrive.org/breathe

Ready to dive in LIVE? Join a Free healing circle (20 min of guided meditation and breathing with a mini-intuitive reading)

https://signup.synergythrive.org/heal

Need more info about how to work with us? Book a discovery call with Kelly:

https://calendly.com/kellycole1/30min

As moms and ambitious women, we are not immune to the stressors of life. One of the most significant stressors for ALL walks of life is money. If you have ever been afraid to open your credit card statement or didn't know where to start when it comes to how to save money - the stress of this fear can cause a ripple effect and can compound over time. If you have ever experienced these fears, this episode is for you.

In this episode, we have a special guest, Juliann Gumulak-Smith. She is an investment educator and money coach who helps women overcome their fears around money.

She educates and empowers women to take a more active role in their financial life. She combines her love of investing, technical analysis, and life coaching to take a whole-person approach to money, including mindset, education, and community.

www.synergythrive.org

Download a free abundance meditation - calling in abundance and activating your voice within. HERE

Follow on substack HERE

This episode is brought to you courtesy of an insane dream followed by divine wisdom in the aftermath.

The take-home message? Watch what you are consuming. Did you ever wonder if all the input you expose to your consciousness daily had an impact you were unaware of? Did you ever feel that there was a hidden agenda ... break out your inner conspiracy theorist for this one, and hold onto your hats folks!

And prepare yourself for a fair bit of divine guidance as well. Stay in the light and in positivity always.

Life Energy Guided Breathwork and Meditation:

https://signup.synergythrive.org/breathe

Join us for our next Free Healing Circle (Live small session meditation / breath and mini - reading)

https://signup.synergythrive.org/heal

www.synergythrive.org

The science and artistry of the connection between our bodies, minds, and souls are hard to explain for some. But NOT for our most recent guest, Rachel Posner.

Rachel is a yoga therapist and mindfulness coach helping people reduce stress, build resilience and thrive. This episode breaks down the steps to rewire your nervous system.

Have you dealt with stress in life?

Have you dealt with anxiety?

This episode breaks down the steps to rewire your nervous system through the lens of yoga therapy and mindfulness practice.

These key players (stress and anxiety) love to wreck our otherwise calm states and high-jack our bodies and minds. Rachel has just the method we need to calm down, de-stress, and get back into flowing so we can LET OUR LIGHTS SHINE. Ready to get back to calm? Tune in to this fantastic episode!

Join Rachel's upcoming program " Cultivating Calm & Connection: 30 Days To Rewire Your Nervous System" Link below:

yourbrainonmindfulness.rachelposner.com/cultivate-calm-and-connection/1wdt2

How to reach Rachel Posner:

Our guest Carla Salteris joins us for a discussion on The Law of Attraction.

What are we calling into our lives?

When we are not connected to ourselves, how does this show up in life?

If you ever feel that you are trying to fill a void, which we do in many ways (food, sex, netflix binges etc.) ... how to fill that void with something meaningful, which can lead to your true path and purpose.

www.carlasalteris.com

www.synergythrive.org

Join our next free healing circle 2/16/23

As moms and women who shine their light, we are meant for greatness. We are meant to do impactful things, and we KNOW this deep down in our souls.

In this knowing, we also have times when we cannot seem to walk the right path, or the goal we continually focus on still seems out of reach.

If this frustration has happened to you, you are not alone!

In this episode we show an example of a SOUL READING. Themes of love, money and family ties from long ago bubble up to show not only how they are blocking paths in life NOW, but also how to heal them and move forward in divine purpose.

Ready for your own soul reading?

Click below:

https://signup.synergythrive.org/soul

When your life is a sh*t show .. sometimes we tend to go straight into story mode.

" I shouldn't have done that" "I know I can do better" "I'm the worst mom"

We all do it. The doubting and blaming! But, as moms and those who are ready to shine our lights brightly, sometimes it is up to us to have these terrible days and set the example for exactly HOW IT WILL NOT throw us off our game.

Once that shame spiral starts, it can be hard to control - but this episode is all about recognizing that YOU are different from the events of the day or the things that happen day in and day out.

Ready for the resources to re-set and ground yourself when you get a wrench thrown your way? Then you are in the right place!

links:

Healing Circle - next 1/16/23

https://signup.synergythrive.org/heal

IG: Synergythrive