Hi guys !! 💜Welcome back to yet another episode of Ritika’s Podcasts . Today’s episode is a fun one where we will be playing Would you rather 🥳 Hope you will like the gaming episode. 🥰Also don’t forget to come here next Friday for another inspirational story , until then keep loving and supporting 💕. Podcast Instagram- https://instagram.com/ritikapodcast?utm_medium=copy_link Anchor - https://anchor.fm/ritika-abbott

Hi guys !! 💜Welcome back to yet another episode of Ritika’s Podcasts . In today’s episode we have talked about the Mental Health Stigmas . It includes the basic knowledge of mental health everyone must have . Hope you will like today’s motivational talk . Also don’t forget to come here next Friday for another inspirational story , until then keep loving and supporting 💕. Podcast Instagram- https://instagram.com/ritikapodcast?utm_medium=copy_link Anchor - https://anchor.fm/ritika-abbott Harleen’s Ig - https://instagram.com/harleen._._.kaur?utm_medium=copy_link

Hi guys !! 💜Welcome back to yet another episode of Ritika’s Podcasts . In today’s episode we have talked about my broken friendships and how I dealt with them . Also it includes some tips on what you should do if you are going through friendship problems. So tune into this episode to know all about how to come out stronger . 🧡 Hope you will like today’s motivational talk . Also don’t forget to come here next Friday for another inspirational story , until then keep loving and supporting 💕 If you want to be a part of my podcast dm me on Instagram- ritikaaabbottt or ritikapodcast . Please follow my insta page for all podcasts updates - ritikapodcast. Also follow me on Spotify , Apple Podcasts , Google podcasts and all the available platforms.

Hi guys !! 💜Welcome back to yet another episode of Ritika’s Podcasts . In today’s episode we have talked about What is positivity (00:30) , Why we need to be positive (3:00) and How to be positive(8:48) . Also we have covered are Positivity and Happiness same (00:53) ? And why it gets difficult to be positive all the time . So tune into this episode to know all about a positive mindset and what it really is . 💫🧡 Hope you will like today’s motivational talk . Also don’t forget to come here next Friday for another inspirational story , until then keep loving and supporting 💕 If you want to be a part of my podcast dm me on Instagram- ritikaaabbottt or ritikapodcast . Please follow my insta page for all podcasts updates - ritikapodcast. Also follow me on Spotify , Apple Podcasts , Google podcasts and all the available platforms.

Hi guys !! 💜Welcome back to yet another episode of Ritika’s Podcasts . In today’s episode we have talked about Anxiety caused due to other people’s opinion on our physical appearance. How can a minor anxiety due to this turn into a major when , without we being aware of it . Today , we again have Rachita who has shared how she was bullied due to her overweight . Also we have talked about how we need to first accept ourselves and then work on our physical appearance if we want to change it or improve it without any pressure from others . Lastly the episode covers how the influencers are promoting self love and are coming out raw , helping us to accept ourselves and love ourselves. Hope you will like today’s motivational talk . Also don’t forget to come here next Friday for another inspirational story , until then keep loving and supporting 💕 If you want to be a part of my podcast dm me on Instagram- ritikaaabbottt or ritikapodcast . Please follow my insta page - ritikapodcast. Also follow me on Spotify , Apple Podcasts , Google podcasts and all the available platforms.

Hi guys !! 💜Welcome back to yet another episode of Ritika’s Podcasts . In today’s episode we have talked about Anxiety . What is anxiety , How does it feel and look at that time and how ugly it can get . Today , my guest Rachita has shared about her anxiety and how she came out of it stronger. The episode also talks about how parents should react , how one needs to accept themselves and most importantly how they need to face this situation without giving up . We have also talked about the Self -Harm thoughts that cross one’s mind . Hope you will like today’s motivational talk . Also don’t forget to come here next Friday for another inspirational story , until then keep loving and supporting 💕 If you want to be a part of my podcast dm me on Instagram- ritikaaabbottt or ritikapodcast . Rachita’s Baking Page - sugarplumbyrachita . Follow my podcasts page on Instagram - ritikapodcast

Hi guys !! Welcome back to yet another episode of Ritika’s Podcasts . In today’s episode we have talked about the keys to motivation and how it helps you to face even the toughest days of your life . In this episode we have also covered how spirituality helped shaina to get a clear perspective of life and helped her in self introspection. In segment 2 you will know about what keeps Shaina so focused to achieve her goals in life . You will also get to learn how to always keep moving and never settle for less even after achieving the biggest of milestones. At last there are also some books that we have recommended which can help you to understand your life goal and believe in yourself even during the most hard days of your life . Also don’t forget to come here next Friday for another inspirational story , until then keep loving and supporting 💕 If you want to be a part of my podcast dm me on Instagram- ritikaaabbottt . Shaina’s makeup page - makeupartist_shainaarora .

Hi guys !! My podcasts are about how to get motivated from anyone and everyone around us . This episode is just an introduction to the same . This episode might be flawed as this is my first time , so please excuse me for that . Hope you guys will like my concept!!