Rituals and routines are often used interchangeably, but there is a difference. While both are a series of actions regularly and invariably followed, rituals have a symbolic meaning attached to them where routines do not.  Belinda and Erin talk about the history and types of rituals and the important role they can play in your life. 

The book Belinda referenced is called Wabi Sabi: The Wisdom in Imperfection by Nobuo Suzuki.

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