Instead of a normal episode this week we're bringing you an episode of The Happiness Lab with Dr. Laurie Santos, featuring our own Casper ter Kuile. Space crews, athletes and pop stars all indulge in strange rituals before moments of high stress. It's easy to mock these behaviours - indeed even the people who practise them often admit they're a bit weird - but they can act like performance enhancing drugs. Dr Laurie Santos looks at the research to show why creating a good luck ritual can make us perform better and feel calmer, happier and more confident when faced with life's big moments.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Instead of a normal episode this week we're bringing you an episode of The Happiness Lab with Dr. Laurie Santos, featuring our own Casper ter Kuile. Space crews, athletes and pop stars all indulge in strange rituals before moments of high stress. It's easy to mock these behaviours - indeed even the people who practise them often admit they're a bit weird - but they can act like performance enhancing drugs. Dr Laurie Santos looks at the research to show why creating a good luck ritual can make us perform better and feel calmer, happier and more confident when faced with life's big moments. Hosted on Acast. See acast.com/privacy for more information.

Instead of a normal episode this week we're bringing you an episode of The Happiness Lab with Dr. Laurie Santos, featuring our own Casper ter Kuile. Space crews, athletes and pop stars all indulge in strange rituals before moments of high stress. It's easy to mock these behaviours - indeed even the people who practise them often admit they're a bit weird - but they can act like performance enhancing drugs. Dr Laurie Santos looks at the research to show why creating a good luck ritual can make us perform better and feel calmer, happier and more confident when faced with life's big moments. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Rituals (The Happiness Lab)

The Real Question is a show that holds space for life’s tough questions. Each episode, a guest brings a personal question they’re grappling with, and Chaplain Mauricio Bruce helps them find an answer. This season, our focus is on future-oriented questions –&nbsp;those that start with ‘Should I…’&nbsp; Mauricio sits down with guests who are contemplating big and small changes in their lives — whether it’s habits, careers, or relationships. In every episode, he asks the pivotal question: “Who do you want to be and what’s the best path to get there?” The Real Question is produced by Not Sorry Productions, a feminist organization that produces podcasts, educational content, live shows, and immersive experiences with the explicit goal of addressing the spiritual needs of its participants. Through community, rigor, and ritual, we treat traditionally secular things as if they were sacred. To learn more about what we do, visit https://notsorryworks.com/<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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The Real Question is a show that holds space for life’s tough questions. Each episode, a guest brings a personal question they’re grappling with, and Chaplain Mauricio Bruce helps them find an answer. This season, our focus is on future-oriented questions – those that start with ‘Should I…’  Mauricio sits down with guests who are contemplating big and small changes in their lives — whether it’s habits, careers, or relationships. In every episode, he asks the pivotal question: “Who do you want to be and what’s the best path to get there?” The Real Question is produced by Not Sorry Productions, a feminist organization that produces podcasts, educational content, live shows, and immersive experiences with the explicit goal of addressing the spiritual needs of its participants. Through community, rigor, and ritual, we treat traditionally secular things as if they were sacred. To learn more about what we do, visit https://notsorryworks.com/ Hosted on Acast. See acast.com/privacy for more information.

The Real Question is a show that holds space for life’s tough questions. Each episode, a guest brings a personal question they’re grappling with, and Chaplain Mauricio Bruce helps them find an answer. This season, our focus is on future-oriented questions –&nbsp;those that start with ‘Should I…’&nbsp; Mauricio sits down with guests who are contemplating big and small changes in their lives — whether it’s habits, careers, or relationships. In every episode, he asks the pivotal question: “Who do you want to be and what’s the best path to get there?” The Real Question is produced by Not Sorry Productions, a feminist organization that produces podcasts, educational content, live shows, and immersive experiences with the explicit goal of addressing the spiritual needs of its participants. Through community, rigor, and ritual, we treat traditionally secular things as if they were sacred. To learn more about what we do, visit https://notsorryworks.com/ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Rituals (The Happiness Lab)

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