Keeping my peace means protecting my energy, minding my business, and staying focused on myself. In this episode, I share how I prioritize myself, avoid negativity, and move through life with confidence.

Ever feel like you’re just going through the motions, barely present in your own life? Like you checked out for a moment, and suddenly, weeks—or even years—have slipped by? In this episode, I talk about what happens when we disconnect for too long, how life keeps moving whether we’re paying attention or not, and why being present matters. Because at the end of the day, the two biggest moments in life are being born and actuallyliving. Let’s make sure we don’t miss the second one.

In this episode, I share my journey of letting go of a rigid career path and embracing versatility. I talk about shifting from a structured mindset to a more creative and open approach, finding freedom in exploring different interests, and learning that success isn’t always linear.

Today, I’m opening up about one of the toughest battles I’ve faced: forgiving the hardest person to forgive—myself. Anxiety had its grip on every corner of my life, dictating my thoughts, decisions, and even my sense of worth. It kept me stuck in an exhausting cycle of self-criticism, constantly second-guessing myself and questioning if I was ever enough. But through reflection and growth, I’ve learned that breaking free starts with showing myself the grace I give to others. This is my journey of learning to let go, to forgive, and to finally breathe again.

In this episode, we explore the toxic side of hustle culture and the romanticization of constant productivity. Join me as I share my take on achieving balance, why rest is essential for true success, and how to hustle smarter—not harder—on the journey to peace and fulfillment.

In this episode, we explore loneliness and how it can be a powerful tool for self-discovery and growth. I share my personal journey through loneliness, how it became my greatest teacher, and the benefits of embracing solitude. Tune in to learn how you can transform loneliness into an opportunity for personal growth and inner peace.

In this episode, I open up about my own experiences with imposter syndrome and share the tips and tricks that have helped me overcome it. We’ll dive into what imposter syndrome really is, explore the different types, and unpack how both your brain and environment play a huge role in why we feel this way. Whether you’ve struggled with self-doubt or just want to understand why so many of us feel like frauds, this episode is all about reclaiming your confidence and owning your worth.

In thins episode I reflected on this year's of struggles, challenges, adventure, travel, and countless firsts. Here's to growth and everything 2024 taught me. Happy New Years!

Growing up, I often heard that life is complicated, like it’s some kind of rule we all have to follow. It’s almost ingrained in us—if life isn’t full of struggles and complications, it somehow lacks value.

But is that really true? Over time, I’ve come to realize that complications don’t make life more meaningful—simplicity does. In this episode, I’m breaking down why we overcomplicate things, how I’ve learned to simplify my own life, and why focusing on what truly matters can make life so much easier.

In this episode, I talk about the journey of finding your voice, building self-trust, and overcoming decision fatigue. We explore why trusting yourself is so powerful, how second-guessing drains your energy, and how science—yes, dopamine—can help you make decisions confidently. It's time to take the driver's seat of your life.