OVERVIEW/COURSE DESCRIPTION: 

What would it look like for a newly graduated nurse to start their job on day 1 who had training on self-awareness/mindfulness? That is the essential question Bryanna (“Bri”) asks and is the basis of her consulting company. Join RNegade Podcasters Antra and Karen as they explore the importance of self-care for nurses, by nurses. 

WHO SHOULD TAKE THIS COURSE: all active nurses serving in hospital, medical, and patient care giving organizations. 

COURSE OUTLINE: 

OBJECTIVES: 

Upon completion of this course, participants will be able to:

1. state the importance of self-care and nurture

2. identify three strategies focusing on self-care  

3. apply strategies of self-care to oneself to improve both personal and professional life

Post-Lesson Activity options:

TO RECEIVE YOUR CE: Please submit your responses to the activities either by typing or recording an audio response using HIRETALK. Responses will be reviewed and if approved, you will be awarded your CE. 

Activity Questions:

ABOUT THE INSTRUCTOR:

Bryanna (“Bry”) is an RN for 7 years, and a Board Certified Nurse Coach in private practice for 2 years. She spent the first 5 years of her career dodging burnout until she realized she had created her entire life around serving others. Knowing she couldn't sustain this personally or professionally she recommitted to herself. She got to the root of her self-sacrifice, took action on realistic self-care, and created relationships that were of equal give and take. Now, this is the work she is honored to support other Nurses in through 1:1 individualized coaching and the Braving Wellness breathwork and meditation community. 

CONFLICT OF INTEREST STATEMENT

The author/s whose name/s is/are listed immediately above report the following details of affiliation or involvement in an organization or entity with a financial or non-financial interest in the subject matter or materials discussed in this course: Braving Wellness breathwork and meditation community.

ACCREDITATION STATEMENTS

RNegade is accredited as a provider of continuing education by the American Nurses Credentialing Center's Commission on Accreditation. RNegade is also an accredited CE provider approved by the California Board of Registered Nursing. 

Sources:

TOTAL CONTACT HOURS:  

    1.1 (0.75 listen to podcast, 0.25 activity, 0.1 evaluation)

EXPIRATION DATE: July 10, 2025

-| The Nurse Podcast Channel is made possible with support from IHI. Learn more about how IHI is transforming health care education at IHI.org.

-| This episode originally aired on October 11, 2022 on RNegade. Listen, follow and subscribe here.