Here we go! I'm considering this the start of a brand new season of my Weight Watchers and Weight Loss podcast. I've lost 40 pounds and documented everything here. I am determined lose 10 more pounds and get to goal! I'm hoping to give an update every other week so you can follow along on my progress.

My Patreon:
https://www.patreon.com/SheilaJaneWellness

Find out more about me here:
https://sheilajanewellness.com/

In this podcast I talk all about my WW journey, Alanon, Recovery, Recovering from CPTSD and so much more.