"Release the struggle." This simple yet profound advice from Dr. Rosenna Bakari can be life-changing. In our conversation on this episode of Roaming with Restless Women, she explains how we often define ourselves by our struggles, which keeps us stuck in then an unable to untangle ourselves from their energy. By fully describing and understanding our experiences, like depression, we can expand the moments when we feel free. Join us to learn how embracing these "bright spots" can reclaim your emotional state. 🌈 #EmotionalWellness #MentalHealthAwareness #PositiveTransformation

To Reach Dr. Bakari: [email protected]

To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast

If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com

Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

I’m thrilled to share the latest episode of Roaming with Restless Women with you. This week, I had the incredible opportunity to sit down with Riana Milne, a certified global life, love, and trauma recovery coach, clinical trauma and addictions professional, mindfulness coach, and bestselling author.

Riana's path into trauma recovery began at age 16 after losing a close friend to a drunk driver.

And after her best friend was murdered in her college years, Riana solidified her commitment to supporting those struggling with trauma and toxic relationships.

Riana's coaching approach combines education, mindset work, and a structured coaching program to help clients heal from childhood and relationship trauma and her books, Love Beyond Your Dreams and Live Beyond Your Dreams, offer strategies for healing and achieving success in life and love.

To reach Riana and/or snag one of her books:

https://flow.page/rianamilne

website: https://rianamilne.com

podcast: https://lessonsinlifeandlove.com

To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast

If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com

Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

In this uplifting episode of Roaming with Restless Women, I spoke with Aureen Monteiro, mental health advocate and author of Rise Higher. Aureen shares her powerful journey from a high-stress corporate career to surviving a stroke caused by anxiety, and how that experience inspired her to help other women break free from internal chaos. She offers compassionate, practical tips for managing stress, the importance of self-love, and embracing small steps toward healing. Aureen's story is a testament to resilience, reminding us that it’s okay to ask for help and that growth is always possible.

To reach Aureen: [email protected]

To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast

If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com

Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

Welcome to a deep dive into the latest episode of "Roaming with Restless Women," where Kat "Queen" Mojakisane and I sit down to talk about the challenges of people in developing nations - specifically in Africa. We here in the US often despair about the challenges we face - homelessness, economic downturns, poorly-funded public education, and the cost of healthcare. In a majority of communities in Africa, those are the least of concerns.

Queen is a relentless advocate for gender equity, youth empowerment, and sustainable development in Africa. This episode is a masterclass in grassroots leadership, the power of local knowledge, and actionable strategies for driving real change in marginalized communities.

If you’re passionate about social justice, climate action, or simply want to learn how to make a difference in your own community, this post will break down the episode’s most valuable insights, offering practical advice and expert recommendations inspired by Queens journey.

To reach Queen: https://www.linkedin.com/in/katleho-mojakisane-86b486244, [email protected], or check out the ground-breaking sustainability work she's involved with at https://www.tangeliclife.org

To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast

If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com

Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

In a world that often equates success with external achievements, many high-achieving women find themselves feeling unfulfilled, disconnected, or even burnt out. In this episode of "Roaming with Restless Women," I chilled with Lesley Martin—holistic therapist, life coach, and founder of Blue Lotus Soul Coach—to explore the deeper layers of personal growth, emotional awareness, and the transformative power of intuition and community.

#intuition #wisdom #women #lifecoach #holistictherapist

To reach Lesley: https://lesleymartincoaching.com

To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast

If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com

Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

Gen X, this one's for you!

In this episode of "Roaming with Restless Women," I had the privilege of chatting with Joy Levin, the founder of Gen X Exec Encore.

Joy brought to light a crucial issue faced by many Gen X professionals: redefining identity after retirement. With potentially 40 more years ahead of them, many find themselves at a crossroads, grappling with the loss of a career that once defined them.

Joy shares how reflecting on past passions and blending them with future aspirations can help create a fulfilling post-career life. 🎧✨

#CareerTransition #GenX #Identity

#Retirement #PersonalFulfillment #PassionProjects

To reach Joy: http://linkedin.com/in/joyatallium or [email protected]

To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast

If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com

Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

In the latest episode of "Roaming with Restless Women," I sat down with Sharon "Betty" Preszler, the first woman to fly the F-16 fighter jet and a veteran of combat missions in Iraq.

I read a LinkedIn post Sharon wrote regarding "Meritocracy" and how the military is often held up as a model of meritocracy when the reality is much different. I invited Sharon to share her wisdom with our audience because it holds so much wisdom!

Sharon’s story is not just about breaking the sound barrier—it’s about shattering glass ceilings, overcoming adversity, and championing inclusion.

Sharon shares her hard-won insights on meritocracy, resilience, gender bias, and the power of support.

Whether you’re an aspiring pilot, a professional navigating a male-dominated field, or simply someone seeking inspiration, Sharon’s journey offers actionable advice and nuanced wisdom for anyone ready to take flight in their own life!

This one's a MUST LISTEN!

To reach Sharon: [email protected] or https://sharonpreszler.com

To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast

If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com

Ever thought of your career as a jungle gym rather than a traditional ladder? In my latest episode of "Roaming with Restless Women," I had a fascinating chat with Terre Short, who shared her journey from hospitality to healthcare. Terre emphasized that effective communication is the central theme of her career, whether managing high-pressure environments at the Four Seasons or improving patient outcomes in healthcare. Her insights on the importance of timely and compassionate communication are invaluable. Tune in to discover how to navigate your own jungle gym! 🌟

#Leadership #CareerJourney #EffectiveCommunication

To reach Terre: https://www.linkedin.com/in/terreshort

To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast

If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com

Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

I’m thrilled to share the latest episode of "Roaming with Restless Women"! In this episode, I had the honor of sitting down with Neila Ramsingh, a certified life coach, suicide survivor, and author of "Unleash: Discover Your True Desire and Become the Happiest Person You Know." Neila’s story is nothing short of extraordinary, and I can’t wait for you to hear it.

Here are some of the key takeaways and intriguing insights from our conversation:

From Hardship to Healing: Neila opens up about her early life in Guyana, facing poverty, assault, and mental health struggles.

Education as Empowerment: Despite numerous setbacks, Neila’s determination to educate herself led her to become a certified life coach, helping others overcome their struggles.

Breaking the Stigma: Neila’s decision to share her story as a suicide survivor highlights the importance of discussing mental health openly and breaking the stigma.

Self-Care and Living for Yourself: Neila emphasizes the importance of prioritizing self-care and living for oneself, rather than constantly sacrificing for others.

To reach Neila: https://neilar.ca

To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast

If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com

Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

One of the most important takeaways from my conversation with Family Law Attorney Michele Locke on this episode of Roaming with Restless Women is her commitment to prioritizing the well-being of children in divorce cases.

Drawing from her own experiences navigating her parents' divorce, Michele stresses that children are innocent bystanders who shouldn't bear the brunt of parental conflict. She works tirelessly to create agreements that minimize children's exposure to conflict, ensuring they can enjoy their childhood without adult burdens. It's a powerful reminder that in the turmoil of divorce, the kids should always come first.

We also got to share about the importance of self-care and mental health during divorce. Michele candidly shared her own health struggles during and after her divorce and emphasized that seeking mental health support during such challenging times isn't a sign of weakness but a mark of strength.

In a world where the stigma around mental health is still prevalent, especially in the context of divorce, Michele's perspective is a breath of fresh air. Remember, it's crucial to prioritize your own well-being to be the best parent and individual you can be.

To reach Michele: https://www.michelelocke.com/

Michele Locke’s new podcast, lovelustlaw, premieres July 1! Find it wherever you listen to podcasts. This gripping series goes beyond the headlines and into the courtroom chaos of real-life relationship fallout. From celebrity divorces to deadly love stories, Michele unpacks the legal twists, emotional turns, and shocking truths behind modern relationships

To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast

If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com

Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!