Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Features guess Erwan LeCorre, Clifton Harski and Jamie Guined of MovNat

Topics:

1. [2:58] Body Fat vs. Dietary Fat For Fat Loss
2. [11:34] Obesity In The Paleolithic Era
3. [15:37] Behcets Disease
4. [28:39] Healthy Cookware
5. [33:42] Azomite Powder and Clay
6. [43:29] Snatching, Shoulder Strength, and Rugby
7. [50:43] Sodium Bicarbonate Loading

Topics:

1. [2:28] Exercise Ball Chairs
2. [4:27] Strength Gains On Paleo vs. Rippetoe’s Gallon Of Milk
3. [14:38] How To Become a Good Trainer or Coach
4. [25:24] Weightlifting Percentages
5. [35:50] Red Meat Harvard Study
6. [46:39] Recovery After Being Paralyzed

Topics:

1. [3:42] Wheat In Shampoo, and Turtle Feed
2. [8:01] Jack Kruse’s Cold Thermogenesis
3. [21:45] Shoulder Position For Deadlifts
4. [28:51] Aversion To Meat With Pregnancy and NowFoods Super Enzymes Effect On Stomach Acid Production
5. [34:15] Grain Fed Beef and Cattle Injections
6. [39:32] Agave Sweeteners
7. [43:08] Acid Base Balance and Lean Meat
8. [51:24] Solar Uticaria or Sunlight Allergy
9. [54:23] Road Work, Running, and MMA Training

Features guest Joel Jamieson of 8weeksout.com

Topics:

1. [4:35] Straight Bar Muscle-Ups: Training Movement or Goal
2. [12:36] Peeling Sweet Potatoes
3. [15:11] High Temperature and Stress
4. [23:49] What To Eat After Donating Blood
5. [25:41] Colloidal Silver
6. [28:50] Aversion To Eating Meat and Vasovagal Syncope
7. [34:11] How To Exercise With a Herniated Disc
8. [42:32] Women Getting Bulky
9. [49:56] Eyesight, Vision, and Myopia

Features guest Larry Istrail

Topics:

1. [5:41] Absolute Optimal Human Diet
2. [14:24] Reading Recommendations
3. [21:15] Surviving a Month as a Vegan
4. [24:54] Potentially Allergenic Food Introduction For Babies
5. [34:14] Antiperspirant Deodorant and Carbonated Water
6. [39:05] Post Activation Potentiation
7. [48:45] Non-Hodgkin’s Lymphoma
8. [59:14] Acute Pancreatitis and Paleo

Topics:

1. [3:25] Game Day Nutrition For Weightlifting Competition
2. [18:45] Increased Water Intake
3. [24:16] Supplement Dosing Strategy
4. [31:33] Can Paleo Predecessors Prevent Genetic Disease?
5. [39:33] Mono Relapse and Recovery
6. [44:29] Last Meal
7. [46:07] Brain Tumor
8. [56:21] Intermittent Fasting: Healthy or Dumb?

With guest Chris Kresser