Robert Sikes is a natural body-building competitor, keto expert, podcaster, vlogger, and all-around swell guy.

He has spoken at several ketogenic conferences including Keto Con, the Low Carb Cruise

Here's a testimonial from a customer of Roberts, I think this tells the story well: "Robert is by far one of the most knowledgeable people out there on the keto diet and performance athletics. As his client, you have 24/7 access to bug him with all of your questions and he will get back to you unbelievably fast. There is a lot of controversy out there about whether you can build muscle on keto... With Robert's help, I put on 10+ lbs of lean muscle in 3 months."

See all episode artwork, links and notes at:

https://blog.dirobi.com

This show is for informational purposes only.

None of the information in this podcast should be construed as dispensing medical advice.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Find episode links, notes and artwork at:

https://blog.dirobi.com

This show is for informational purposes only.

None of the information in this podcast should be construed as dispensing medical advice.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.