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Robust Golfer Podcast
Robust Golfer Podcast episodes
- Trainfuly // Golf Fitness - Episode #5 - Dr. Mike Grevlos - Mental Game Performance
Dr. Mike Grevlos is a professor of psychology and a mental performance coach. He joins our podcast to discuss practice and game strategies we can use to improve our golf performance. Whether an amateur or touring professional, this episode is jam packed with lessons, insights and instructions on how to optimize performance and get the most from every round of golf and practice session.
55 min - Trainfuly // Golf Fitness - Episode #4 - PGA Tour Canada player David Wicks
Thomas Malchow and Bryan Montgomery talk to PGA Tour Canada player David Wicks to discuss how he's learned to use adrenaline to boost his performance, and some drills he uses in practice to mimic the high-pressure situations of professional golf. Learn the training and practice secrets of a professional golfer.
42 min - Trainfuly // Golf Fitness - Episode #3 - Increase Golf PerformanceThomas Malchow and Bryan Montgomery talk with David Horlander who overcame major injuries to single digit handicap in under 7 months! Learn how a combination of golf fitness and dynamic coaching can overcome major low back and leg pain.42 min
- Trainfuly // Golf Fitness - Episode 2 - Causes of Golf's Swing FlawsThomas Malchow meets with PGA professional Bryan Montgomery to go in-depth about the root causes of swing flaws and how the body and setup can impact your performance. They go deep into ways to identify, alleviate and start to cure you swing flaws through targeted training of your body and mechanics. Don't miss this episode, it will help your game immediately!33 min
- Trainfuly // Golf Fitness - Episode 1 - Recovering from Back Pain with Bryan MontgomeryThomas Malchow meets with Bryan Montgomery, a PGA teaching professional that was able to overcome a serious back injury to start playing golf again using the Trainfuly program. His story is one of amazing perseverance and with the help of Thomas was able to go from "I just want to walk again" to playing the game he loves again. Thomas walks you through the root causes of back pain in golf and ways to alleviate the pain while improving your overall game and golf fitness.30 min
About Robust Golfer Podcast
From the publisher's feed
The Robust Golfer Podcast explores the latest research in golf strength and conditioning, sports medicine, and sports science, with a focus on what the evidence actually supports and how it can be applied in real-world contexts. Hosted by Thomas Malchow, MSKin, CSCS.
www.robustgolfer.com