ROC+

By Carrie M. Allen, Regal Oak Counseling

ROC+ is about empowering you to live a positive life.... more

5

11 ratings

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FAQs about ROC+:

How many episodes does ROC+ have?

The podcast currently has 11 episodes available.

ROC+ episodes:

January 28, 2021 E2021-001 ROC+ We Are Back
Here is our first podcast in 2 years. We are so excited to be back with you and hope this intro gives you some positive support!
...more
18min
July 04, 2018 E009 ROC+ BrainXcite with Linda Tracy
Join us to learn about BrainXcite's journey in helping survivors of traumatic brain injury and their caretakers
...more
39min
March 29, 2018 E008 ROC+ Dealing with Anxiety with Stephen Schubert
Join Carrie Allen and Stephen Schubert for a discussion about dealing with anxiety
...more
39min
March 22, 2018 E007 ROC+ Dealing with Depression with Lisa Wittpenn
Join Carrie Allen and Lisa Wittpenn for a discussion about depression
...more
38min
March 15, 2018 E006 ROC+ Giving Back with Steve Fox of Corporate Swing
Featuring Steve Fox with Corporate Swing, discussing giving back and reaching outside ourselves
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41min
March 11, 2018 E005 ROC+ Gotta Get Balanced with Mary Kraemer RN
Join Carrie Allen and Mary Kraemer RN as we talk about getting balanced
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48min
March 09, 2018 E004 ROC+ March 2018 Shout Out and Update
This episode is a shout out and update for coming podcast episodes, as well as current announcements
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5min
March 07, 2018 E003 ROC+ What Will You Do With It
What will you do with the feedback you receive in your life?
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17min
March 01, 2018 E002 ROC+ Comfortable in Discomfort
Thinking outside the box - Let's talk about being comfortable in discomfort
...more
15min
February 26, 2018 E001 ROC+ Self Care with Shelby Upton
Join us as we talk about self-care with Shelby Upton
...more
45min

FAQs about ROC+:

How many episodes does ROC+ have?

The podcast currently has 11 episodes available.