Are you tough?  Are you tough enough?  Toughness or resilience is the ability to get back up once you have been knocked down.  The ability to endure a hardship without breaking you.  Whether you are 5 years old or 85 years old, we all need to have a level of resilience in us if we are going to live in this world.  The question we might as ourselves is - How can I be more resilient?

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