Crystal Fambrini has a "virtual date" with her boyfriend Dr. Stephen Van Roekel DO FACEP FAAEM. He is a practicing ER Doctor for 20 years, owner operator of Express ER Austin and Expert Reviewer for the Texas Medical Board. Crystal, based in LA, talks remotely to Stephen, based in Austin, about the latest developments with COVID 19 and how to handle stress and anxiety during this health crisis.  For the latest rock solid updates follow Crystal on instagram @crystalfambrini.  To submit questions, guests, sponsors please email [email protected].  Thank you and BE SAFE! 

 Hello, I am your host Crystal Fambrini and welcome to my podcast Rock Solid.  A weekly show focused on getting grounded, releasing expectations, and creating the life we all really want.  We will get emotional intelligence (EI) techniques to create a more intelligent way to communicate with integrity for authentic connection.  We will learn how to break through fear and anxiety to cultivate more peace and fulfillment in our lives.   I will bring on my network of celebrities, influencers and successful leaders to share their "aha" moments that helped them thrive so we can learn through real world experience on what it takes to be Rock Solid.  

I am an award winning journalist and producer with my work seen on networks including Current TV, Fox News, E!, NBC and a personal highlight "The Oprah Winfrey Show."  I also work as a commercial model and am an active philanthropist.  My reason for being is to inspire, educate and entertain and I've always been so thankful to be clear on my mission throughout my life no matter what.  I have completed thousands of hours of master leadership courses and communication programs and have received personal coaching from world renowned wellness mentors.    

Please subscribe to my podcast, leave me a 5 star review, and let's go on this enlightening journey together.  For more on me, you can visit my website www.crystalfambrini.com , follow me on instagram at @crystalfambrini and send me an email with your show suggestions and thoughts at [email protected].  THANK YOU.