Rock Your Goddess Life

Rock Your Goddess Life

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Rock Your Goddess Life episodes

  • Birth in Connection with Mary Jackson

    Mary Jackson has been a home birth Midwife since 1975. She has attended over 2,000 births in the Santa Barbara, Ventura, and Ojai, California areas. She is currently co-leading the Castellino Prenatal and Birth Training and is participating in cutting edge research about imprints that occur around the time of conception, pregnancy and birth and how they affect us throughout the rest of our lives and what it takes to heal from challenges in these experiences. (She's also Alexandra and Brian's midwife! :) TOPICS: How our fears can be a reflection of our own birth experience and why it is important to look at our fears around pregnancy + How to transform pain and be in awe during labor + How to connect with your baby during labor and birth + What an imprint is and how they influence our lives and our baby's lives and how we can heal them + What supported attachment is and why it is important for you to know in order to communicate with your baby + Why co-sleeping can help with breastfeeding and sleep deprivation + Why eating your placenta can help with postpartum depression.

    1 hr 2 min
  • Understanding Your Children's Needs with Naomi Aldort

    Naomi Aldort is the author of the book Raising Our Children, Raising Ourselves. She is an engaging public speaker who travels worldwide and shares her wisdom in lectures, conferences, colleges and private events. Naomi's guidance has transformed the lives of families around the world. TOPICS: How to listen to your baby's needs + Wants versus primal needs + Projection as a tool for parenting + Options other than saying "No" to our children + How to create self-reliance and self-esteem + How to take the struggle out of parenting.

    1 hr 8 min
  • Perfect Health for Kids with Dr. John Douillard, DC

    Dr. John Douillard has been teaching and lecturing internationally for 25 years and publishes a free wellness video-newsletter filled with the latest studies and research. He was the Director of Player Development for the New Jersey Nets in the NBA and currently directs the LifeSpa Ayurvedic Retreat Center in Boulder, CO, where he lives with his wife and six children. TOPICS: How to create perfect health for your kids + Ayurvedic healing secrets to optimize your child's health + How to prevent colds and flus + Why it's so important to connect with natural biorhythms + How to eat seasonally and why it matters + 4 steps to boost your child's immune system.

    1 hr 5 min
  • Disease-Proof Your Child with Joel Fuhrman, M.D.

    Joel Fuhrman, M.D. is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of Eat to Live and Super Immunity. TOPICS: The #1 thing you need to do before getting pregnant + How to disease-proof your children + Why folic acid can cause cancer + Learn why high protein diets can lead to gestational diabetes, weight gain, toxemia & caesareans + How to reduce asthma, ear infections, colds and allergies + Why parents' food addictions are harming their children + How nutrition overwhelms genetics + What you should feed your baby for the first two years.

    47 min
  • Diaper Free! with Ingrid Bauer

    Ingrid Bauer has been teaching and writing about compassionate parenting for over two decades. She's an activist for unhindered birth and breastfeeding, a Nonviolent Communication certified trainer and also the author of Diaper Free. She is a mother of four children and is dedicated to sharing Compassionate communication with parents and families. TOPICS: 4 steps to having a diaper free baby + Saving money while saving the planet + Elimination communication and how to listen to and understand your child's needs + Why it's important to be present with your child to help them flourish.

    1 hr 5 min
  • Gentle Birth, Gentle Mothering with Sarah Buckley, M.D.

    Dr. Sarah Buckley is a family physician and widely recognized authority on pregnancy, birth & parenting. She is the mother of four children and the author of Gentle Birth, Gentle Mothering. TOPICS: What you need to know before conceiving your baby + Why gut flora and fat are so important for your pre-conception diet + What you need to know about tests and ultrasounds and why they might be harmful for your baby + The 4 hormones you need to know about to have an ecstatic birth and why birth is meant to be pleasurable + Why cord cutting may be harmful to your baby's health and what to do instead + Learn what placenta transfusion is and why this can help your baby's health + Why co-sleeping and bed sharing is important to the health of both baby and mother + How to prepare and step into parenthood powerfully.

    1 hr 11 min
  • Embodied Birth with Nekole Shapiro

    Nekole Shapiro synthesizes a lifetime of experience as a body worker and Tantric practitioner, her birthing experiences as a mother and doula, and her profound love of science into Embodied Birth, a holistic approach to the birthing experience. TOPICS: Learn 4 steps to celebrating your body more and creating the birth experience you most desire + Why oxytocin is so important for you and your baby and why it's crucial to having a natural birth + Why connecting to your body and your sexuality is crucial to having an empowered birth + How to prepare for the transition from maiden to mother.

    1 hr 22 min
  • Sheroic Motherhood with Jennifer Louden

    Jennifer Louden's 's motto is Savoring & Serving the World. She is a champion of soulful service, best-selling author of 6 books, spreader of satisfaction, and curious s-hero. TOPICS: How to navigate your fears about pregnancy, birth, and your child's health + How to define and take care of your needs during pregnancy + Creating a support team + Navigating the changes of your pregnant body with grace and confidence + How child-rearing can be a great opportunity for growth and transformation.

    1 hr 6 min
  • Breaking Cultural Norms and Owning Your Birth with Robbie Davis Floyd

    Robbie Davis Floyd is a medical anthropologist specializing in the anthropology of reproduction. She is the author of Birth as an American Rite of Passage and her most recent collection is Birth Models That Work. TOPICS: Birth as a rite of passage + How the medical system doesn't support women in having natural birth and what you can do about it + How you can enjoy your birth and have it be a transformational life experience + How a modern woman can navigate all the information about pregnancy and birth + How our culture's beliefs and values impact our pregnancy and birth + How to step into your power around how you want to give birth.

    1 hr 16 min
  • Ecstatic Birth & The Importance of Pleasure with Sheila Kamara Hay

    Sheila Kamara Hay is the creatrix and visionary behind Ecstatic Birth. She is a mother of three and serves on the board of Choices for Childbirth, a not-for-profit organization that raises awareness among expectant mothers about their options for childbirth. TOPICS: How birth can be ecstatic + Why pleasure is so important in having the birth experience you desire + Why the way you live your life is the way you give birth + How to navigate your perfectionist tendencies + How to trust yourself and stop trying to please others so much + How to heal from a traumatic birth and prepare for an ecstatic birth.

    1 hr 7 min

About Rock Your Goddess Life

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Momma Goddess is all about rockin' your goddess life, creating vibrant health, celebrating motherhood and family life. It's about living an authentically awesome life! We explore topics like…