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Rock Your Goddess Life
Rock Your Goddess Life episodes
- Perfectionism is a destructive belief system
I share thoughts and personal experiences inspired by these two quotes from Brene Brown:
"Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame."
and... "Health striving is self-focused: "How can I improve"? Perfectionism is other-focused: "What will they think?"
Hope you enjoy! :)
8 min - Following dreams + trusting your intuition
Hi! It's been awhile! :) In this podcast I talked about what inspired our recent move and the importance of following your dreams and trusting your intuition.
"The future belongs to those who believe in their dreams". ~ Eleanor Roosevelt I hope you're doing well. Sending love and blessings! :)
9 min - 5 min
- 6 min
- 6 min
- 4 min
- 8 min
- 6 min
- 6 min
- 5 min
About Rock Your Goddess Life
From the publisher's feed
Momma Goddess is all about rockin' your goddess life, creating vibrant health, celebrating motherhood and family life. It's about living an authentically awesome life! We explore topics like…
nutrition, movement, holistic living, motherhood, marriage, parenting, spirituality, personal growth, healing, sensuality, beauty, purpose, play and creativity.