Mike and MC Brooks discuss who’s the crappier GM: Ernie Grunfeld or Bruce Allen. They are later joined by Steve Monnich of GGR and Ulysses E. Campbell of Fantastic Forum to discuss the state of the NFL with more players recently getting in trouble for domestic violence.

Recorded Friday, November 30th, 2018 via Skype.

Mike sits down with Imam Sherif Abdalla Shehata of the Islamic Center of Stafford to discuss the Islamic faith and what it means to be a Muslim

Mike interviews friend and GM of the restaurant Gourmeltz. Mike and Erik discuss the history of the Gourmeltz, how he got into cooking and why he loves working for owner Matt Strickland. They also discuss Erik’s love of Pittsburgh sports, his dogs, video games and how he’s recruited friends and significant others to join his Gourmeltz team.

Recorded at Gourmeltz in Massaponax, Virginia on October 21st, 2018.

On this episode the ladies talk about what the Dallas and Redskins rivalry means to the fans of the DC area. Why it’s such a big deal? Is it Redskins week in Dallas? They also talk about opening week of the NBA, NHL, and baseball world series. Check them out the show!

Recorded on October 20, 2018

MC Brooks is joined by author Shameka Erby and they discuss her latest release Heartbreak Alley, Criminal Minds, and her love of all things Captain America. You can check out Shameka’s blog right here!

Yo and Meeka are back at their favorite Starbucks discussing football on this Sunday fun day. What do they think about the season so far? Hannah Storm and Andrea Kremer calling games, but are they really good at it? Hear what the ladies have to say about them and more on this latest episode.

Recorded on September 30, 2018 at Starbucks in Vista Gardens Bowie, MD

Most of us have things we’d like to forget. Getting caught in the back seat of a car by the police. Having your pants pulled down at school. But what about a former lover? Are those memories worth saving?

Vivian's back with her latest episode of PEACE OF MIND. She is joined by her friend Scales about her recent arrest, how activist are being silenced around the country, and how the fight must continue to protect our right to free speech.

Mike has ROCKDEEP ROGUE RADIO contributor MC Brooks on to discuss the state of the sports scene after the Capitals and Valor won championships, the Mystics played in the WNBA finals, the Wizards made the playoffs and the football team? Well…they’re still here.

Recorded on Friday, September 21st 2018 via Zencastr.

This week Yo and Meeka talk bout the start of the football season and give a break down of which teams will be successful this season. They also discuss the Khalil Mack trade from the Oakland Raiders to the Chicago Bears, Serena Williams US Open controversy, WNBA basketball, baseball, and fantasy football.

Recorded on September 9, 2018 at Starbucks Vista Gardens Lanham, Md.