Rocking Life after Divorce

Rocking Life after Divorce

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Rocking Life after Divorce episodes

  • "I did not have any other choice but to choose divorce."

    Rocking Life After Divorce, is the podcast that provides inspiration and guidance for those who have recently gone through a separation/divorce. In this episode, Tiercy (51 years old) shares her divorce journey and how she found the strength to rebuild her life. Tiercy opens up about her challenges and offers practical advice for those in similar situations.

    Whether you are just starting the divorce process or are in the midst of it, this episode of "Rocking Life After Divorce" offers valuable insights and encouragement for moving forward.


    Episode Summary

    In this podcast episode, Tiercy (51 years old) talks about how she transformed her life after her divorce and provided tips to help others succeed in their post-divorce life.

    • Divorce can be difficult, but it is possible to come out of it stronger and live amazing lives.
    • It's a choice you make; it's about your attitude, how you think about things, and reframing your thoughts.
    • Don't ruminate on the suffering and spiral downward. Choose to face reality and move forward.
    • Choosing divorce is hard, but if it is the reality, fighting it only causes suffering.
    • Focus on making choices that align with your goals and values and reframe negative thoughts.
    • 49 min
    • Hang on, it's gonna be a bumpy ride!! Be patient with yourself.

      Adam, 40, has been divorced for about 1.5 years with two boys (8 and 11) currently navigating single parenthood and co-parenting. He is a semi-retired US Army combat veteran, and I struggle with PTSD, which, strangely enough, has served as a valuable teacher along with divorce.

      Divorce can be a tough and emotional journey, and many people struggle to navigate the pain and uncertainty of it. In the "Hang on, it's gonna be a bumpy ride - Be patient with yourself" podcast episode, the host shares personal experiences and insights on how to cope with divorce and its aftermath. The episode gives listeners valuable advice and support on moving forward and rebuilding their lives.

      One key takeaway from the podcast is the importance of seeking support from friends, family, or professionals. The host highlights the benefits of having a strong support system during this difficult time and encourages listeners to reach out for help when needed. Additionally, the episode emphasizes the value of self-care practices such as mindfulness, exercise, and therapy to help individuals manage their emotions and reduce stress.

      Moreover, the podcast episode suggests that a positive and growth-oriented mindset can help individuals reframe their divorce perspective. The host encourages listeners to focus on their personal growth and to view the experience as an opportunity for a fresh start. This message of hope and optimism can empower those going through a tough time, reminding them that they can emerge from divorce stronger and happier than before.

      38 min
    • "Fear leads to anger. Anger leads to hate. Hate leads to suffering."

      Today, we have Tom in the studio to discuss his experience with divorce. Tom has gone through two divorces and has learned some valuable lessons. In this episode, Tom and the host, Per, discuss the importance of being kind and compassionate during a divorce and how it can make the process less destructive for everyone involved.

      Tom shares a story from his first divorce, where his friend helped him see that there was a better way to handle the situation. He learned that being angry and hostile only made things worse and ultimately cost him a lot of money. 

      Per relates to Tom's story and shares that he made the mistake of hiring a hostile lawyer in his divorce. He learned that this only worsened the situation and ultimately cost him a lot of money.

      Both Tom and Per agree that it's essential to be kind and compassionate during a divorce. They believe that this can help to make the process less destructive and ultimately lead to a better outcome for everyone involved.

      36 min
    • My Divorce Pain Transformed into My Life Passion

      Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce.  She began coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into an incredible new life. Karen leads a national team of coaches in supporting men and women to become calm, clear, and confident as they navigate divorce.

      Join our weekly coaching/hangout every Wednesday via the link below?

      https://direct.me/rockinglifecoaching

      How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop.


      39 min
    • Men who grow and change!

      Good men do exist and they are out there and they are doing the hard work on themselves. They are building better relationships, getting therapy and or life coaching, and trying to be the best version of themselves. These men are not hard to find, listen in and learn more with special guest coach, Per Angerstig from the Rocking Life After Divorce Podcast. 


      Join our weekly coaching/hangout every Wednesday via the link below?

      https://direct.me/rockinglifecoaching

      How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop.

      25 min
    • Rebranding For Success After Divorce

      Marie was married for 25 years which ended due to Infidelity. Marie had to figure out the struggles of being a stay at home, empty nester and now  single working divorced woman. Marie realized she needed to rebrand her image after her divorce.


      Join our weekly coaching/hangout every Wednesday via the link below?

      https://direct.me/rockinglifecoaching

      How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop.

      50 min
    • Men thriving after Divorce

      Spiros has been separated for over 3.5 years now and has transformed his life through a change of mindset and a belief system by fitness, style, and dating. He has a Facebook group named G-Man. G-Man is all about thriving after divorce and writing that next chapter of your life. He has found love again with a new partner and has never been happier and in love.


      Join our weekly coaching/hangout every Wednesday at 7 pm CST via the link below?

      https://direct.me/rockinglifecoaching

      How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop.

      40 min
    • Writing your new chapter

      After walking the road through a divorce, co-parenting, and starting life over in her 30’s, Lisa is passionate about helping others navigate this transition by helping them remove the shoulda/coulda/woulda been and start writing the new chapter that leads to the best part of their book. Divorce is not the end, in many ways, it’s just the beginning.


      Join our weekly coaching/hangout every Wednesday at 7 pm CST via the link below?  


      https://direct.me/rockinglifecoaching 


      How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop.

      45 min
    • Join us tonight for workshop/hangout after Divorce?

      Our community is the catalyst that turns your struggles after Divorce/breakup into a thriving life.

      We are doing the climb together to create the life you deserve, to inspire YOU, and live your best life.

      Sign up for the workshop via the link below.

      https://www.meetup.com/rocking-life-after-divorce-workshop/events/

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      Send in a voice message: https://anchor.fm/rockinglifeafterdivorce/message
      Support this podcast: https://anchor.fm/rockinglifeafterdivorce/support
      2 min
    • Rebuilding after Divorce starts with developing a relationship with yourself
      Mike is a father to two amazing teenage girls, a veteran political operative and lobbyist, and he's an avid outdoor enthusiast spending the summers mountain biking and the winters skiing in the amazing Canadian Rockies near Calgary Alberta
      Do you want to join a small group? 
      https://direct.me/rockinglifecoaching
      How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop.
      You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to [email protected] or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.
      50 min

    About Rocking Life after Divorce

    From the publisher's feed

    Rocking Life after Divorce Podcast will be the catalyst that turns your struggles after divorce/breakup into a thriving life.