Rocking Life with Amy Edwards

Let's get CHARISMATIC this week! What even is charisma, anyway? Amy explores if we can really embrace learning things like charisma if we are weighed down by our thought loops, and she shares her latest foray into therapy. This week we are joined by Barron Cruz of The Charisma Matrix, a very popular YouTube charisma learning channel, and Barron gives us a few keys to the nuances of charisma and what we can do to enhance and improve our own. Go Aff Yourself with Jill Faulkner of stickwithit.co brings the aff "I Inspire Others" which makes Amy intensely uncomfortable. And Bijou and Amy build your brand by discussing the other aspects of charisma, including humor, high vibes, confidence, and how it all matters in life and in business. More at amyedwards.com/blog.

NUTRITION is our topic and it flows out into all areas of life! Amy talks malnourishment in relationships and more; guest this week Ellie Rome of Mindful Bellie is insightful about waking up to nutrition and how that can move us into mindfulness in every area of life. We also talk compulsions and how to break them. Go Aff Yourself rocks the aff "I Have a Healthy Relationship With What Nourishes Me" and that affects Amy deeply this week as she and Jill (stickwithit.co) talk body image and more. Bijou Finney (@storyxstyle and velvetcartel.com) covers how intertwined entrepreneurship and nutrition are and what concrete steps we can take to use nutrition to better our business. More at amyedwards.com/blog.

JOY! What a great place to spend time....isn't it? Or do we even know what brings us joy and how to find it? Amy got into making space for joy, and how release might be tied to doing just that. Our guest this week is John Dulworth, Certified Professional Coach, who not only explains what joy is and how it is different from enthusiasm and happiness, but also how to start a habit and practice of joy in our daily life. On Go Aff Yourself, Jill Faulkner of stickwithit.co talks laughter and more and the week's aff is "I Welcome Joy.”  Bijou gets into the importance of celebrations and it's awesome. For references and more, go to amyedwards.com/blog/.

This week is all about CONNECTION. Amy gets into unblocking people, her techniques for connecting to herself daily, and more; guest this week is Randi Marks, Spiritual Guide and Healer, who shares that the core of her work is connection and how we can do that; on Go Aff Yourself, Amy and Jill Faulkner of stickwithit.co talk energy, pep talks, and the week's aff "I Engage With My Life"; and Bijou covers the work when you don't connect with a client and Amy talks about a disconnect in a voiceover job. More at amyedwards.com/blog.

Mind-Body. This week Amy tries new physical tactics to affect her mind; Interview with the very magic and very effective Clinical Hypnotherapist Marina Pirkle; find her at @moderndaymagicwoman on Instagram. Jill and Amy get physical too with this week's of-the-moment aff, "My Mind and Body Work Together for my Highest Good." And Bijou has four fantastic points about the week's focus and how to use it to build better habits and strengthen your branding and style. Find this week's references at amyedwards.com/blog.

CONFIDENCE is what we are rocking this week! Amy has a play-by-play of her confidence arc through the week, and her grand takeaway; we talk with Brooke Nichol, RN, CANS, of Saving Face Austin, whose motto is "Look good, feel good, do good," and she has beautiful wisdom around this philosophy and what she does in life; Go Aff Yourself with Jill Faulkner of stickwithit.co and our weekly aff is "I Trust Myself" and we cover our Aff origins and habits; and our practical tips and strategies for habit building with Amy and certified branding consultant Bijou Finney of Velvet Cartel. Find this week's resources and sign up for Amy's newsletter HERE.

What's so radical about self love? Oh, pretty much everything! Amy gets real about the universe enacting self-love lessons in her life; interview this week with Dr. Alyse Snyder, doctor of chinese medicine and licensed acupuncturist (follow her on Instagram, she's amazing); Go Aff Yourself with Jill Faulkner of stickwithit.co and our weekly aff is "I LOVE MYSELF"; and our practical tips and strategies for habit building with Amy and certified branding consultant Bijou Finney of Velvet Cartel. Find this week's resources and sign up for Amy's newsletter HERE.

PATTERNS patterns patterns! This week, Amy talks with Liz Davis, Hypno-healer, Reiki Master, Life Coach and Yogi. Liz teaches us where our patterns originate and how we can pull them into the light and heal ourselves; Go Aff Yourself with Jill Faulkner of stickwithit.co and our weekly aff is "I work with my patterns"; and our practical tips and strategies for habit building with Amy and certified branding consultant Bijou Finney of Velvet Cartel as Amy and Bijou talk plant medicines and more. Find this week's resources and sign up for Amy's newsletter HERE.

CHOICE is up this week, and Amy talks with Women's Fashion Designer Brittany Allen, who is also a contestant on Season 18 of Project Runway; Brittany believes wholeheartedly that we choose our lives and design them ourselves; Go Aff Yourself with Jill Faulkner of stickwithit.co and our weekly aff is "I connect with my inner wisdom and I make conscious choices all day"; and our practical tips and strategies for habit building with Amy and certified branding consultant Bijou Finney of Velvet Cartel. Find this week's resources and sign up for Amy's newsletter HERE.

RISK can be a good thing, and that's our focus this week. Fantastic interview with entrepreneur Tara Chapman of Two Hives Honey who took the risk of quitting her job with the CIA and starting her own business arouns bees; Go Aff Yourself with Jill Faulkner of stickwithit.co and our weekly aff is "I Am Open To New Possibilities"; and our practical tips and strategies for habit building with Amy and certified branding consultant Bijou Finney of Velvet Cartel. Find this week's resources and sign up for Amy's newsletter HERE.