Keefer sits down with the lead motocross developer at FXR Racing, Carson Soviak, to discuss the ins and outs of the gear process from start to finish. If you're a gear snob like we are , this is a good one to listen to

Should you be wearing knee guards or knee braces? Ryno suggests knee pads bu others suggest knee braces so what should you do? Let Keefer walk you through his experiences with each and what his outlook on the debate. Special guest Mrs. Keefer is in studio on this one to make sure Kris is keeping it real.

Keefer sits down with a motocross coach and amateur racing father (Rob Imondi and Matt Pascal) and go over why/if kids or newer riders to the sport need a coach/trainer. Keefer will also go over how one amateur racing family manages to balance work, money spent, a marriage, giving equal amounts of time to each child, as well as how long parents should financially support their kids (in the sport) in order to achieve success.

Not a lot has changed in the world of Suzuki, but that doesn't mean it is not a viable option for certain riders. Keefer and company will break down the latest RM-Z's, it's updated features, talk about where each bike shines and where it could use some assistance. RMaRMy members unite!

Ever wonder what your suspension adjustments actually do for you on the track? Get the low down on which adjuster does what and how you can diagnose which one to turn/click for varying conditions of any track.

In this off-road episode, Keefer and Greg Loup will break down the 2021 Yamaha YZ450FX and Kawasaki KX450X. Listen as they go over the changes to each machine, who each bike is for, each bike's strengths and weaknesses, as well as what they think about what each bike's moto to off-road ratio really is.

Keefer gets to ride and test the Smartop Bullfrog Spas Honda of Vince Friese and walks you through the bike and what it's like to ride.

Get the scoop on all of. the changes Yamaha made to the 2021 WR450F and how it attacks the trails. Let Keefer break down all the ins and outs of this refined blue machine.

In this episode Kris and Heather go over the trials and tribulations of relationships and bring in their friends Matt and Shannon for their own stories.

As a parent fighting time, it's hard to admit when your kid is better than you. So why not race, put your money where your mouth is and see who is King of the moto household? Aden and Kris discuss their match race that determined who is IN FACT the faster Keefer.