May is Mental Health Awareness Month and to close it out, TikTok content creator Rod is here to speak about his content centered around anxiety in the workplace. Nowadays, more and more people are being open about their struggles with anxiety and other mental health troubles. Thanks to social media, content creators are sharing their mental health experiences and building community around others who face the same experiences. In this episode, we discuss the importance of taking mental health days, tips on dealing with anxiety around work events and answer a few questions.

Follow Rod on TikTok @rod and check out his nostalgic podcast Millennial Made. Share your thoughts with me at @colmeetsworld.

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