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St. Patrick's Day is this Sunday and we want everyone to be safe. Even the police are taking extra precautions-
It's important to keep sleeping patterns the same during the change to daylight saving time. Here are a few tips for doing that:
1- Start going to bed earlier
2- Be consistent.
3- Enjoy the longer evenings.
4- Exercise
5- Be mindful what you eat
6- Reduce screen time
Or try this-
Here's how they're marking the occasion on TikTok-
From the publisher's feed