ROI of Peace

ROI of Peace

By Courtney KoenigBusinessEntrepreneurship
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ROI of Peace episodes

  • Growing your business but losing you? How to stay true to your vision and worth

    Want to spend more time with Courtney?

    ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind


    Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere



    Aravinda's Website: https://venturouscounsel.com/

    Aravinda on LinkedIn: https://www.linkedin.com/in/aravindas/

    Email [email protected]

    You started this business because of something you believed in.


    And somewhere in the middle of building it you started to lose yourself in it.


    The hiring decisions that felt off. The clients you took because you needed the revenue. The vision that started to blur the bigger things got. The version of you that knew exactly why you started this — getting quieter and quieter.


    This episode is for the female founder who is building something real and feeling herself disappear inside of it.


    Aravinda Seshadri is a Stanford Law graduate who built an impressive career in business law and then made one of the bravest decisions a high achieving woman can make. She walked away from the version of success that looked right on paper and built something that actually felt right on the inside. Today she runs Venturous Counsel, a firm that serves founders and early stage startups with diversity and equity at its core — not as an afterthought but as the entire point.


    Aravinda figured out something most founders learn too late.


    You cannot build your vision without asking for what you actually need. And you cannot ask for what you need if you do not believe you are worthy of it.


    In this conversation Aravinda and Courtney get into what it actually looks like to stay anchored to your mission as you grow. How to hire people who protect your vision instead of diluting it. How to keep asking for what you need even when the people pleaser in you wants to shrink. And how to build a business that stays true to you — not just your strategy.

    In this episode:

    • What it actually feels like to build a career that looks successful but feels completely empty
    • How Aravinda walked away from corporate law and built something rooted in purpose
    • Why keeping your mission alive as you grow requires asking for what you actually need
    • How to hire people who protect your vision instead of pulling you away from it
    • Why worthiness is the foundation of every business decision you make
    • What it looks like to build a firm where everybody wins — clients, community, and you.


    Your peace is the most profitable thing you will ever invest in.

    56 min
  • Everything falling apart? How to survive it without losing everything you built.

    Want to spend more time with Courtney?
    ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

    Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

    Connect witj Kelly:

    Kelly's Website: https://revenuecadence.com/
    Kelly on LinkedIn: https://www.linkedin.com/in/kelly-ann-peck/
    Kelly's Email: [email protected]

    What do you do when everything falls apart at once?

    Not one hard thing. All of it. At the same time.

    This episode is for the female founder who is in the middle of a season so heavy she can barely show up. Who loves what she does but cannot do it right now. Who is holding her business together with one hand while her personal life is falling apart with the other.

    Kelly Ann Peck has been selling since she was a little girl selling Girl Scout cookies. Selling is not just what she does — it is who she is. She built Revenue Cadence into a powerhouse, helping hospitality and service based business owners stabilize revenue and scale with confidence. She has contributed to over thirty million dollars in revenue growth and helped clients generate over sixty million through better pricing, sales, and marketing strategy.

    And then multiple family losses hit in a concentrated period of time. The grief was so intense it shut her completely down. The one thing she had always been able to do, sell, she could not do anymore. Her health suffered. She gained fifty pounds. She felt completely alone. She eventually sold her business to her partner because she could not keep going.

    Kelly did not just survive it. She came back. And what she shares in this episode about how she got through is going to give every woman listening permission to stop pretending she is fine.

    In this episode:

    • What it actually feels like when grief shuts down your ability to function professionally
    • Why the things you are best at are often the first to go when life gets heavy
    • What nobody tells you about trying to hold a business together through personal loss
    • How the body shows up when grief is not being processed
    • What it means to sell your business and lose your identity at the same time
    • How Kelly found her way back and what she knows now that she wishes she had known then

    Grief shut her down completely. Here is how she came back.

    51 min
  • Keep Hearing No? Why the Rejections Are Building Your Path, Not Blocking It

    Want to spend more time with Courtney?
    ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

    Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

    Connect with Lindsay and Hettas:

    Website: https://www.hettas.com
    Instagram: @wear_hettas
    TikTok: @wear_hettas
    LinkedIn: https://www.linkedin.com/in/lindsay-housman-5815783/

    What do you do when you have done everything right your whole life and suddenly the formula stops working?

    You keep going. And the nos start teaching you things the yeses never could.

    Lindsay Housman is the founder of Hettas — research led footwear for female performance that unites science, design, and innovation to build women's athletic shoes the right way. She spent her career in a world where effort translated directly to results. She was the person who figured things out. The one who succeeded.

    And then she started building Hettas and the rules completely changed.

    The pitches. The rejections. The doors that stayed closed. The vision that was so clear to her and so invisible to everyone else. Lindsay had to learn something nobody had ever taught her — how to separate her worth from her results.

    Because here is what she discovered on the other side of all those nos.

    They were never blocking her path. They were building it.

    This episode is for every woman who has ever tied her identity to her achievements and then watched the achievements stop coming. Who has heard no so many times she started to wonder if she was the problem. Who has a vision so specific and so hers that the world has not caught up to it yet.

    Lindsay is proof that it catches up. You just have to keep going.

    In this episode:

    • What it actually feels like when the formula that always worked suddenly stops
    • Why rejection hits so differently when you have built your identity around succeeding
    • How to separate your worth from your results when every rejection feels personal
    • What it means to keep the vision alive when the doors are not opening yet
    • Why the nos were never the problem — your relationship with them was
    • What Lindsay knows now about rejection that she wishes she had known at the beginning

    The nos were not blocking your path. They were building it.

    45 min
  • Life Is Genuinely Hard Right Now? How to Stop Waiting to Be Happy (Without Toxic Positivity)

    Want to spend more time with Courtney?

    ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind


    Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere


    Connect with Ardra:

    Ardra's Website: http://trippingonair.com

    Ardra on Instagram: https://www.instagram.com/ms_trippingonair/

    You had a plan for your life.


    And then something happened that was not in the plan. And you have been trying to figure out how to keep going ever since.


    This episode is for you.


    Ardra Shephard was twenty three years old with a whole life ahead of her when MS arrived and split everything into a before and an after. By her mid thirties she was struggling to walk. Her deepest fears kept coming true one by one. And somewhere in the middle of all of it she discovered something that changed everything.


    A difficult life does not have to be a joyless one.


    Ardra is a changemaker with a sharp pen and a killer wardrobe who has turned MS into a megaphone. She is the creator and host of AMI-TV's award winning lifestyle series Fashion Dis — the world's first makeover show to center disabled style seekers and adaptive and inclusive fashion and beauty brands. She is the voice behind the Tripping on Air podcast and the author of Fallosophy: My Trip Through Life with MS, a 2026 Forest of Reading Evergreen Award nominee. Yahoo reported that her Instagram account is the number one chronic illness account to follow. And she is the number one MS influencer in Canada.


    But today we are not talking about influence or awards or platforms.


    Today we are talking about what it actually looks like to build a life you love when the life you planned is completely gone. About finding joy not on the other side of the hard but right in the middle of it. And about the kind of humor that is not denial — it is survival dressed up as wit.


    This conversation is going to stay with you.

    In this episode:

    • What it actually felt like when the plan completely fell apart at twenty three
    • The hardest part of letting go of the life she thought she was going to have
    • What surviving her worst case scenarios taught her about her own strength
    • Why humor is not a coping mechanism — it is a design feature
    • The unexpected gifts that came from a life she never would have chosen
    • What she wants every woman in a hard season to know right now

    49 min
  • Busy Every Minute and Still Exhausted? Why Your Schedule Isn't the Real Problem

    🔗 Links

    Want to spend more time with Courtney? 

    ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

    Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

    Get connected with Melissa and Bethany:

    Website: 

    https://theintentionacademy.com/

    Linkedin:

    https://www.linkedin.com/in/bethanymoffett

    https://www.linkedin.com/in/melissagayletheintentionacademy/

    You knew before you were ready to say it out loud.

    That the career wasn't it anymore. That the stability was starting to feel like a cage. That something in you was ready to go even while everything around you said stay.

    This episode is for the woman who already knows. She just hasn't given herself permission yet.

    Melissa Searles and Bethany are sisters who both built incredible corporate careers, and both walked away. Melissa is the founder of The Intention Academy and a leader in trauma healing and subconscious reprogramming who has helped thousands of people rewire their minds, break generational patterns, and build lives rooted in freedom and purpose. Bethany spent over 30 years rising through corporate America in sales, partnerships, and market research, never even needing to apply for a job after her first one. She was that good at the game.

    And they both left anyway.

    What makes this conversation so powerful is how honest they are about what it actually felt like. The body knowing before the brain caught up. The pivot that didn't make sense on paper but felt undeniably right. And the sister relationship that was rebuilt through shared adventure, shared risk, and the decision to stop waiting for permission and start following the feeling.

    They are now both Manifesting Generators living and building on their own terms, traveling the world, running businesses they love, and helping others do the same.

    In this episode:

    • What burnout actually feels like when you are succeeding by every measure
    • How to recognize the body signal that tells you it is time to go before your brain is ready to admit it
    • What it means to follow the pivot even when it doesn't make logical sense
    • How two sisters who weren't even close rebuilt their relationship through shared freedom
    • What working alongside someone with a completely different decision making style actually looks like
    • Why waiting for permission is the thing that keeps most people stuck the longest
    24 min
  • I don't have a money problem. I have a worthiness problem.

    LINKS

    Want to spend more time with Courtney?

    ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind


    Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere


    Connect with Carrie:

    Carrie on LinkedIn: https://www.linkedin.com/in/cfabris-advisor-facilitator-speaker/


    Carrie on Instagram: https://www.instagram.com/cdfabris/


    Carrie Website: https://careerframe.com/

    You have been working on your pricing. Your revenue. Your offers. Your funnels.


    And something still feels off.


    What if it was never really about the money?


    This episode is for the female founder who has a business that is working and still cannot shake the feeling that it is all about to fall apart. Who undercharges not because she doesn't know her value but because somewhere deep down she is not sure she deserves it. Who keeps waiting for the other shoe to drop even when things are going well.


    Carrie Fabrice has been there. She grew up with scarcity, loss came early, financial stress was the backdrop, and not enough became the lens she saw everything through. When she built her first business and it failed, it felt like proof of the story she had always carried. She went back to corporate. And then she had to decide, was that story true or was it just the only story she had ever known?


    This conversation goes to the root. Not the revenue strategy. Not the marketing plan. The belief underneath all of it that has been quietly running the show.


    If you have ever worked harder hoping you would finally feel worthy enough, this episode is going to hit.

    In this episode:

    • Why scarcity mindset is rarely about money and almost always about worthiness
    • How early loss and financial stress create patterns that follow you straight into your business
    • What hypervigilance actually costs you as a founder and how to recognize it
    • Why listening to everyone else's advice instead of your own gut is fear in disguise
    • What a business failure actually means and what it definitely does not mean
    • How to start building from worthiness instead of fear

    It was never a money problem. It was always a worthiness problem. And once you name it, everything changes.


    Your peace is the most profitable thing you will ever invest in.

    51 min
  • Everything Falling Apart? How to Tell If It's a Sign to Quit or a Sign to Keep Going

    Want to spend more time with Courtney? 

    ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

    Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

    Connect with Shannon:

    Shannon's Website: https://www.esternow.com/

    Shannon on LinkedIn: https://www.linkedin.com/in/shannon-shafer-shanna-the-light-4b14b0356/

    Shannon on Instagram: https://www.instagram.com/esternowshannon/

    You know that moment when everything is going wrong at once and you have to make a decision.

    Is this a sign to stop? Or is this a sign to keep going?

    This episode is for the woman who is in that moment right now.

    Shannon Shafer knows what it looks like when life falls apart and the call gets louder anyway. She has navigated people pleasing, resilience tested at every turn, and the terrifying experience of trusting something you cannot fully explain when nothing around you is cooperating. Her story is not about things going perfectly. It is about showing up when they absolutely are not.

    In this conversation Shannon and Courtney explore what it actually means to trust a calling when the circumstances say otherwise, how people pleasing can quietly drown out the voice that is trying to guide you, and what resilience actually looks like from the inside — not the Instagram version but the real version where you are still in it and you are not sure how it ends.

    In this episode:

    • What it feels like to trust a call when everything around you is falling apart
    • How people pleasing keeps you from hearing what you are actually meant to do
    • What resilience really looks like — not the highlight reel, the real version
    • How to tell the difference between a sign to stop and a sign to keep going
    • What happened when Shannon finally stopped waiting for things to settle and started trusting the pull
    • Why the hardest seasons are often the ones pointing you most directly toward your purpose
    42 min
  • I was always the one behind the scenes. I didn't know I was meant to be the one out front

    Want to spend more time with Courtney? 

    ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

    Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere


    Connect with Charisse!

    Charisse's Website: https://blueheartaccounting.com/ 

    Charisse on LinkedIn: https://www.linkedin.com/in/charrise-bateman

    You have been holding everything up for so long you forgot to ask what you actually wanted to build.

    This episode is for the woman who has spent years showing up for everyone else — as a caregiver, a supporter, a wife, a mom, the backbone of everything — and is just now realizing she has something of her own worth building.

    Charisse Bateman is the founder of Blue Heart Accounting and has helped hundreds of business owners clean up their books, save thousands in taxes, and plan for real growth. But her story is about so much more than numbers. She is a wife, a mom of four, a paddleboarder and snowboarder — and a woman who had to completely rewrite her identity when life stopped giving her a choice.

    When her husband went through a devastating breakdown and lost his job, Charisse found herself navigating grief, caregiving, loss, and the terrifying realization that she had to become the breadwinner for her family. She had always been the support person. The one behind the scenes. The one who held everything together while everyone else moved forward.

    And then she had to build something of her own — while everything around her was still falling apart.

    What happened next is what this episode is about. Because Charisse didn't just survive it. She discovered something she never expected. That people would actually pay for what she had to offer. That she was worthy of building something that was hers. That the woman who had spent her whole life in the background was always meant to be out front.

    In this episode:

    • What it actually feels like to go from caregiver and supporter to breadwinner and builder overnight
    • Why worthiness is the real barrier between knowing what you offer and actually charging for it
    • What it looks like to build a business that supports your family instead of competing with it
    • How grief and crisis can become the unexpected catalyst for your greatest work
    • What Charisse wishes she had known sooner about believing people will pay for what you do
    • Why the woman who has been holding everyone else up is often the most capable builder in the room

    You were never just the support person. This episode is proof.

    47 min
  • I am successful, anxious, and quietly wondering if this is all there is?

    Want to spend more time with Courtney?

    ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

    Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

    Connect with Nicole:

    Nicole's Website: https://www.azzurroadvisory.com/

    Nicole on LinkedIn: https://www.linkedin.com/in/nicolemeloni/

    About this episode:

    You did everything right.

    You followed the plan. You hit the milestones. You earned the title. You built the career that looked exactly like success was supposed to look.

    And somewhere in the middle of all of it you looked up and didn't recognize your own life.

    This episode is for the woman who has been winning by every measure and quietly wondering why it doesn't feel like freedom.

    Nicole Meloni is an executive strategist who embeds inside one million to five million dollar service firms to redesign how they operate and scale. She knows how to make any room run. She has done it across industries — fine jewelry, emergency rooms, financial firms, operations — and she was exceptional at every single one. She played the corporate game well. She just never stopped to ask what it was actually costing her.

    Until South Africa.

    A month long volunteer trip working hands on with lions, elephants, and tigers wasn't supposed to change everything. It was supposed to be a break. But when you feel real freedom for the first time, in your body, in your chest, in a way that has nothing to do with a spreadsheet or a promotion, you can't unfeel it. That clarity is what built Azzurro Advisory. That clarity is why she now lives semi nomadically. And that clarity is what she brings into this conversation.

    In this episode:

    • What it actually feels like to be exceptional at a life that isn't yours
    • Why burnout looks different when you are succeeding — and why that makes it harder to name
    • The South Africa moment that cracked everything open and what she knew on the way home
    • How to trust what you feel even when the numbers say otherwise
    • What it means to build something that doesn't require you to compromise to keep it running
    • Why the ROI of Peace isn't working less, it's that the work lets you decide your freedom

    If you have ever achieved something and felt nothing, or felt everything except what you expected, this episode is going to hit.

    46 min
  • I can run a company. Why does motherhood feel like the hardest thing? with Sarah Smith

    Want to spend more time with Courtney?

    ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind


    Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere


    Connect with Sarah

    Website: https://iconoclast-evolve-snapshot.lovable.app

    LinkedIn: https://www.linkedin.com/in/sarahleasmith/

    YouTube: https://www.youtube.com/@sarah-iconoclast

    Instagram: https://www.instagram.com/iconoclast_innovations_llc

    You can figure out a product launch. You can lead a team. You can solve problems most people wouldn't even know where to start with.


    And then you become a mom and suddenly none of that matters because nothing in your toolkit is working.


    This episode is for the female founder who has built something incredible and still found herself completely lost in motherhood.


    Sarah Smith is a founder who works with female entrepreneurs — and she knows firsthand what it looks like when your identity as a builder collides with the reality of becoming a mom. In this conversation Sarah opens up about one of the hardest seasons of her life. A new baby. A move. A pandemic. Postpartum depression. All at once. With no support system around her.


    She had a picture of who she would be as a mom. Reality looked nothing like it.


    What makes this conversation so powerful is how honest Sarah is about the gap between the mom she imagined and the mom she actually became. The isolation. The pressure to hold it all together. The quiet knowing that something was wrong that she kept overriding. And what it took to finally come back to herself on the other side.


    If you have ever felt like you can handle anything your business throws at you and still feel completely undone by motherhood — you are not alone and this episode was made for you.

    In this episode:

    • What it actually felt like to have a newborn during a pandemic with no village
    • The identity shattering that happens when motherhood looks nothing like you imagined
    • What postpartum depression really feels like from the inside
    • Why high achieving women struggle to ask for the support they desperately need
    • What it means to trust yourself when everything around you feels uncertain
    • How Sarah rebuilt her sense of self on the other side of the hardest season of her life
    45 min

About ROI of Peace

From the publisher's feed

What if the real return on investment,  the one that changes everything, comes from peace?


Welcome to ROI of Peace, a podcast for women who want success that actually feels…