This week, I sit down with Roman Mironov of Be Version 2.0 of Yourself, a show that helps people create amazing and enviable relationships, and be a better you.

On his podcast, Roman shares advice to and from people making a personal journey, as well as why our minds are synced the way they are, and how we can improve that.

Topics up for discussion this week include:

• how his podcast originated as a marketing channel for him
• why he is very specific about the type of guests he has on his show
• why he had to skip an episode when his guest went too far off topic
• how a communications coach gave Roman some of the best advice he's had
• how his episode about eating one meal a day is his most popular
• why he looks at his lifestyle as an ongoing experiment
• why he fasts for 22 hours and eats for the two hours in-between
• why he really wanted to move to North America, but didn't account for the severe loneliness
• how the Covid pandemic and lockdown has made him extremely grateful
• how personal pain helps him connect more closely with clients
• why personal resilience is key when it comes to dealing with pain
• why he's given up masturbation
• why associating pleasure with pornography is so dangerous
• why Arnold Schwarzenegger is such an inspiration to him
• why we all have the potential to be great at what we want to do

Join me for a wide-ranging chat on life, loneliness, pain, shame, and being the best version of ourselves.

Connect with Roman:

• Roman Mironov Relationship Coach
• Be Version 2.0 of Yourself
• YouTube
• Facebook
• Twitter

Contact me: [email protected]

My equipment:

• RODE PodMic
• Focusrite Scarlett Solo 3rd Gen Audio Interface
• TRITON AUDIO Fethead In-Line Microphone Preamp
• Denon DJ HP-1100 Over Ear Headphones
• RockJam MS050 Adjustable Mic Suspension Boom
• Dragonpad Pop Filter

Recommended resources:

• Captivate.fm
• Aweber email marketing
• SquadCast remote interviewing

This podcast uses the following third-party services for analysis:

Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp