In this episode Erin talks about:

•Who to take advice from (1:50)

•Being told to be less of 'you' (3:20)

•Creating freedom to be yourself (5:20)

•Body Image (10:00)

•Five levels of relating (18:30)

+ so much more

Find out more about Erin's 5 month Worship course, starting January 27th here:

https://erin-kyna.lpages.co/worship/

SOCIAL MEDIA

Follow me on Instagram: @erinkyna

Follow me on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZA

RESOURCES

Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure, increasing intimacy within relationships and for healing effects on mental and physical health.

Use the code ERIN20 to get 20% off your monthly subscription

Support the Sex and Healing Podcast

If the podcast has given you value and you wish to support you can do so using the PayPal link below.

Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated

https://www.paypal.me/sexandhealing

In this episode Erin and Michael talk about:

•Michaels experience in the Marines (1:20)

•Personal connections in the fitness industry (6:00)

•The relationship between mindset & movement (8:20)

•Finding your authentic self (11:00)

•Bali lifestyle & entrepreneurship (17:30)

•Michaels experience with burn out, fitness and mindfulness (28:00)

•Reframing physical movement and consistency (40:00)

+ so much more

Find out more about Erins 5 months Worship course here:

https://erin-kyna.lpages.co/worship/

SOCIAL MEDIA

Follow me on Instagram: @erinkyna

Follow me on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZA

Follow Michael on Instagram: @composurefitness

Michaels free "12 Days to more mindful exercise offer" https://composure-fitness-791a.mykajabi.com/offers/pxFgzsD6/checkout

www.composurefitness.com

RESOURCES

Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure, increasing intimacy within relationships and for healing effects on mental and physical health.

Use the code ERIN20 to get 20% off your monthly subscription

Support the Sex and Healing Podcast

If the podcast has given you value and you wish to support you can do so using the PayPal link below.

Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated

https://www.paypal.me/sexandhealing

Learn about Erin & Donna's Leadership course here: www.erinkyna.com/courses

In this episode Erin & Donna talk about:

•Donnas background (3:00)

•How Erin & Donna met (6:30)

•"Having it all" (13:10)

•Creating a new life (13:00)

•Aligning with your purpose & souls work (20:30)

•Knowing that you're here to live a different life (32:00)

•Self love & Intuition (35:00)

•Leadership & Inititation (38:20)

•Choosing to receive (43:20)

•Erin & Donnas upcoming course, Leadership (50:00)

•+ so much more

SOCIAL MEDIA

Follow me on Instagram: @erinkyna

Follow me on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ

Follow Donna on Instagram @modern_day_medicine_woman_xoxo

RESOURCES

Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure, increasing intimacy within relationships and for healing effects on mental and physical health.

Use the code ERIN20 to get 20% off your monthly subscription

Support the Sex and Healing Podcast

If the podcast has given you value and you wish to support you can do so using the PayPal link below.

Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated

https://www.paypal.me/sexandhealing

In this Episode Erin & Nat talk about:

-Details for Worship 2021 intake (1:30)

-How Erin started working in the sexual healing space (4:20)

-Erin's intention for Worship (6:50)

-Using the word "whore" (10:10)

-Awakening your sexual energy (21:20)

-Introducing Nat, Worship 2020 participant (27:50)

-How Nat was feeling prior to enrolling (47:40)

-Putting your pleasure first (55:40)

-Hitting a rockbottom and reigniting the spark within (1:03:10)

-Owning your feminine power (1:19:40)

+ so much more

Find out more about Erins 5 months Worship course & free webinar here:

https://erin-kyna.lpages.co/worship/

SOCIAL MEDIA

Follow me on Instagram: @erinkyna

Follow me on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ

RESOURCES

Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure, increasing intimacy within relationships and for healing effects on mental and physical health.

Use the code ERIN20 to get 20% off your monthly subscription

If you feel at all triggered by the content of this episode, please seek appropriate professional support.

Support the Sex and Healing Podcast

If the podcast has given you value and you wish to support you can do so using the PayPal link below.

Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated

https://www.paypal.me/sexandhealing

In this Episode Erin talks about:

•Priveledge and guilt (6:20)

•Investing in yourself (13:20)

•Finding balance and harmony(17:40)

•Erins NYE Process & intentions (24:10)

•Goals & Subconcious Needs (36:40)

•A New Year & Astrology (39:55)

•How to work with Erin in 2021 (44:40)

+ so much more

Find out more about Erins 5 months Worship course here:

https://erin-kyna.lpages.co/worship/

SOCIAL MEDIA

Follow me on Instagram: @erinkyna

Follow me on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ

RESOURCES

Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure, increasing intimacy within relationships and for healing effects on mental and physical health.

Use the code ERIN20 to get 20% off your monthly subscription

If you feel at all triggered by the content of this episode, please seek appropriate professional support.

Support the Sex and Healing Podcast

If the podcast has given you value and you wish to support you can do so using the PayPal link below.

Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated

https://www.paypal.me/sexandhealing

In this episode Erin and Peta talk about:

- Peta's work (3:50)

- Attachment styles (4.53)

- Healing after a breakup (13:20)

- Blocks to letting go (19:00)

- Disconnecting from your ex (22:40)

- Chemistry vs. attachment wounds (27:20)

- The father wound (31:50)

- Masculine and Feminine relationship dynamics (39:50)

- Peta's steps to healing (53:50)

- Lessons in relationships (1:10:20)

- Reigniting past relationships (1:13:20)

+ so much more

Find out more about Erins Worship course here:

https://erin-kyna.lpages.co/worship/

Find Peta's Course here:

www.erinkyna.com/courses

SOCIAL MEDIA

Follow me on Instagram: @erinkyna

Follow me on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZA

Follow Peta on Instagram @petaapril

https://petaapril.com

RESOURCES

Support Maeve's kickstarter here: https://bit.ly/2KjB0o7

Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure, increasing intimacy within relationships and for healing effects on mental and physical health.

Use the code ERIN20 to get 20% off your monthly subscription

If you feel at all triggered by the content of this episode, please seek appropriate professional support.

If you enjoyed this episode we think you might also like:

Episode #3 - All about healing

Episode #4 - Being bi/poly/sub and in love

Episode #10 - Being a Sensual Woman

Support the Sex and Healing Podcast

If the podcast has given you value and you wish to support you can do so using the PayPal link below.

Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated

https://www.paypal.me/sexandhealing

In this episode Erin talks about:

•Her 2021 Worship Course (02:30)

•Her astrological chart (09:20)

•Triggers, prejudice and judgment (12:00)

•Erins personal style of healing (16:10)

•Using sexual energy to heal (18:00)

•Fear of abandonment (28:20)

•Allowing yourself to receive (33:45)

•Attachment theory and poly relationships (40:05)

+ so much more

Find out more about Erins 5 months Worship course here:

https://erin-kyna.lpages.co/worship/

SOCIAL MEDIA

Follow me on Instagram: @erinkyna

Follow me on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ

RESOURCES

Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure, increasing intimacy within relationships and for healing effects on mental and physical health.

Use the code ERIN20 to get 20% off your monthly subscription

If you feel at all triggered by the content of this episode, please seek appropriate professional support.

If you enjoyed this episode we think you might also like:

Episode #3 - All about healing

Episode #4 - Being bi/poly/sub and in love

Episode #6 - Me & Mum: Anxiety, Depression & Boundaries

Support the Sex and Healing Podcast

If the podcast has given you value and you wish to support you can do so using the PayPal link below.

Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated

https://www.paypal.me/sexandhealing

In this episode Erin answers the following:

- How you can believe in yourself and pursue your dreams

- How to let go of the fear of not having a stable income

- How to navigate same sex relationships with dominant/submissive dynamics and role swapping

- Experiencing both the shadow and blissful moments

- Is crossing boundaries and consent violations more common in the kink community?

- How to move from judgement to acceptance for others preferences

+ so much more

SOCIAL MEDIA

Follow me on Instagram: @erinkyna

Follow me on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ

RESOURCES

Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure, increasing intimacy within relationships and for healing effects on mental and physical health.

Use the code ERIN20 to get 20% off your monthly subscription

If you feel at all triggered by the content of this episode, please seek appropriate professional support.

Support the Sex and Healing Podcast

If the podcast has given you value and you wish to support you can do so using the PayPal link below.

Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated

https://www.paypal.me/sexandhealing

In this episode Erin & Eleanor talk about:

- Eleanor's work

- Your authentic self & imposter syndrome

- BDSM & Kink

- Boundaries

- Overcoming blocks to your sensuality

- Long term relationships and eroticism

+ so much more

SOCIAL MEDIA

Follow me on Instagram: @erinkyna

Follow me on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ

Follow Eleanor on Instagram: @eleanorhadley

https://www.eleanorhadley.com/

RESOURCES

Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure, increasing intimacy within relationships and for healing effects on mental and physical health.

Use the code ERIN20 to get 20% off your monthly subscription

If you feel at all triggered by the content of this episode, please seek appropriate professional support.

Support the Sex and Healing Podcast

If the podcast has given you value and you wish to support you can do so using the PayPal link below.

Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated

https://www.paypal.me/sexandhealing

In this episode Erin talks about:

•The inner masculine

•Master/slave Relationships

•Dominant/submissive Energy

•Masochism

•Boundaries

•Kink & kink shaming

+ so much more

If you enjoyed this episode you might also like to listen to Episode 4 Being Bi, poly, sub and in love

SOCIAL MEDIA

Follow me on Instagram: @erinkyna

Follow me on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ

RESOURCES

Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure, increasing intimacy within relationships and for healing effects on mental and physical health.

Use the code ERIN20 to get 20% off your monthly subscription

If you feel at all triggered by the content of this episode, please seek appropriate professional support.

Support the Sex and Healing Podcast

If the podcast has given you value and you wish to support you can do so using the PayPal link below.

Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated

https://www.paypal.me/sexandhealing