Roncar Speaks: Audio Updates

Wise Women Speak with Luann Edwards, social media marketing expert, travel adventurer and life long learner as she shares her path to entrepreneurship and how social media can change the way you communicate with the larger world. Luann Edwards is the founder of Socially Professional, a global social media marketing consulting firm.

Christine Higgins, a certified IHEART facilitator, teacher, and consultant helping people realize the power and intelligent design of the mind, shares with us how innate wisdom speaks to you at any age and the profound difference listening to it can make.

When you open your aperture to let in more light it’s possible to see something completely new, something you couldn't see before. It’s in the AHA! moment that you can see that things are not always what you thought them to be. And what’s the value of that? Fresh insight and new possibilities are always on offer whatever the circumstances. It’s a whole new experience of life. And that’s refreshing, hopeful and freeing!

Coping with worry? Struggling with your kids? Leave the distress behind. You'll want to listen to this conversation with Ann Flagg about how we can change the child parent dynamic and leave the distress behind. A great listen even if you don't have kids!

In this episode Katie McDonald, self care strategist, founder and CEO of bnourished, shares with us why self care as selfishness is a myth!  After years of striving for perfection she became depleted and sick from “not-enoughness.” She had to learn the the hard way that making self care a priority is actually a priceless return on investment in leading the life you were meant to lead.

She transformed her own life from one of striving into thriving using her knowledge of self-care, alternative health and nutrition. Today she shares that knowledge with individual clients, corporations and groups through her speaking engagements.

Win or lose, no matter the outcome success is inevitable when you stay in the game, stay focused, stay playing. In this short episode Linda and Lana explore where outcomes are really created, in the present moment and without all the struggle if you just “do your job” as you were designed to!

In this rich encore conversation Linda and Lana speak with Marjan Kamali, author of Together Tea, about how she found and used her voice and a deep love of language to write the stories that have created a profound sense of home for her.

Linda and Lana speak with Elizabeth Phinney, Certified Personal Trainer and founder of Fitness After Forty Five. Her mission is to inspire people to take control of their own aging through diet and exercise so that they can “thrive to ninety-five,” experiencing quality of life well into their 80’s and 90’s.

Elizabeth speaks very directly about her own inspiration to be fit and thrive after experiencing the loss of her son. That loss was a turning point and catalyst that lead her on a journey to explore the mind body connection more deeply and empowered her to help others lead full and rewarding lives. She is a firm believer that when you give to your body, your body gives to you. She created BodSpir® a meditative strength training technique, speaks regularly at events on the topics of healthy aging, and is currently at work on a book, Thrive to Ninety-five, due out in 2019.

In this fascinating, insightful and timely conversation, Linda and Lana speak with Sairey Luterman, Certified Thanatologist and Grief Counselor, about the transformative process of grief. Sairey sits in the mystery of uncertainty with her clients and helps them navigate their way through the “not knowing” to answer the questions they need answers to.