RÓNIN Radio

By Coach Eamonn

De-mystifying all things fitness.... more

· Sports

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FAQs about RÓNIN Radio:

How many episodes does RÓNIN Radio have?

The podcast currently has 70 episodes available.

RÓNIN Radio episodes:

February 04, 2025 RÓNIN D11 Training phases 2025
RÓNIN D11 - Training Phases 2025
...more
11min
January 25, 2025 D11 Training program #2
Eamonn and Stephen take some time to cover the training phases for 2025
...more
12min
January 17, 2025 RÓNIN 2.0
Today our owner Eamonn discusses our model shift at RÓNIN and how we’re moving further away from the large group and more towards your success.
...more
13min
January 14, 2025 Training program RD11
Eamonn and Stephen chatting through the changes in workouts in RÓNIN D11

...more
12min
November 26, 2024 You probably need the basics
Very simplistic reminder of how the simple things done well just works.
...more
4min
November 24, 2024 Making fitness a habit
Take action, reach out. We’re right here waiting.
...more
5min
November 21, 2024 Always be coaching
Little quick cast on coaching and how I’m slowly introducing new concepts to an already good gym to make it a great one 😊
...more
8min
November 12, 2024 Skills to pay the bills
A quick cast discussing CrossFit (high) skills and where they fit in at RÓNIN
...more
6min
November 04, 2024 RÓNIN RADIO RETURNS 🦾🦾🦾
Back in the saddle! Let’s
talk about the early
days of RÓNIN
...more
8min
January 25, 2023 The CrossFit open 2023 at Rónin
Coaches Eamonn and Róisín take some time to dig in to the specifics of the 2023 CrossFit open at Rónin.
...more
8min

FAQs about RÓNIN Radio:

How many episodes does RÓNIN Radio have?

The podcast currently has 70 episodes available.