RÓNIN Radio

By Coach Eamonn

De-mystifying all things fitness.... more

· Sports

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FAQs about RÓNIN Radio:

How many episodes does RÓNIN Radio have?

The podcast currently has 70 episodes available.

RÓNIN Radio episodes:

March 25, 2020 Kaz Emerson BSc - Nutrition with a focus on COVID19 lifestyle modifications
So excited to have this chat with the very knowledgeable Kaz. I got some awesome tips from this and I think this can provide a ton of value to a varied audience.
...more
45min
March 10, 2020 Travis Ewart - Invictus Gymnastics
Super stoked to have the opportunity to chat with Coach Travis on all things CrossFit gymnastics.
...more
22min
March 03, 2020 Programming feedback March 2020
Members group
...more
14min
March 03, 2020 Workout programming
The WOD (workout of the day) and some commentary on the evolution of the workouts at Rónin
...more
21min
February 25, 2020 The mental game at Rónin
Touching on some personal experiences here and how I used those tough lessons to create a life for myself. A life surrounded by the success and positivity of others!
...more
18min
February 07, 2020 Jamie Lawlor CrossFit BUA / Filthy150
Got a chat in with my comrade in CrossFit business Jamie after our coaching evaluation session.
...more
27min
February 04, 2020 CrossFit is everything, everything is CrossFit
This weeks show digs a little into the idea of CROSS-FIT. Thankfully, the reasons that I fell head over heels for it are also the building blocks for the future. Our fitness prepares us to be better humans.
...more
15min
January 31, 2020 Freezbrury, new rig & always developing
A 10 min AMRAP discussing the latest moves at Rónin and a look at where my head's at!
...more
10min
January 24, 2020 End of Jan FIRED up
Shout outs
My happy place
War of the west
Battle Cancer
Why do people join up?
...more
8min
January 15, 2020 Hello 2020
Quick chat about the pace at Rónin in Decmber vs January
Beautiful new members entering our special community
Lining up a show with CrossFit Laochra and CrossFit Clonakilty this weekend!
...more
10min

FAQs about RÓNIN Radio:

How many episodes does RÓNIN Radio have?

The podcast currently has 70 episodes available.