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January 17, 2022Is it ever going to get better - and there is no there, there.Jess and I talk about the concept of awareness of the present moment, listening to our thoughts and our body, and feeling feelings. Enjoy!14 minPlay
January 09, 2022Room One Doors Closing Jan 14thLearn about coaching, the yearly membership, includes group coaching, private podcasts, worksheets and CME.We also talk about how coaching helped us and getting coached on some common themes such as time scarcity19 minPlay
December 26, 2021What's new for Room One in 2022Sign up for Room one here! Door Closes Jan 7th!https://commonthreadwomensurgeons.com/And our new website coming in 2022:https://www.roomonecoaching.com/13 minPlay
November 15, 2021Flesh Bags and Your Best FriendKelly and Jess discuss having your own back and how you can go from self loathing to realizing we are miracles. Learn more at roomonecoaching.com9 minPlay