In this powerful episode of the Room2Breathe Podcast, LifeCoach614 sits down with Persephone Coaching to explore the journey from survival to self-acceptance and confidence. Through honest conversation, lived experience, and reflective insight, this episode creates space for healing, clarity, and growth.Together, we unpack:How trauma and physical imperfection can shape self-perception and inner dialogueNavigating teen motherhood, societal stereotypes, and years of survival modeLate healing, transformation, and trusting the butterfly process of becomingRewriting negative self-talk and stepping fully into purposeThis episode is for anyone navigating low self-confidence, delayed healing, or feeling stuck in survival mode—and needing permission to slow down, breathe deeply, and choose themselves without guilt.💚 Truth to Heal: There is no expiration date on healing, confidence, or becoming who you were always meant to be.🎧 Whether you’re on a healing journey, rebuilding self-worth, overcoming trauma, or learning how to embrace your perfectly imperfect self, this conversation will meet you right where you are.✨ Listen, reflect, and breathe with us.📌 Connect with Persephone Coaching:IG / TikTok / FB / Threads: @Persephone.CoachingWebsite: https://stan.store/Persephonecoaching📌 Stay Connected with Room2Breathe:Website: selfcareclub.orgPodcast: Room2Breathe Podcast hosted by Shawnta’ Hill (LifeCoach614)Social Media: @Room2BreatheProject

In this powerful episode of the Room2Breathe Podcast, LifeCoach614 sits down with Ty Kelly (Queen Tiye) to explore the shift from New Year’s resolutions to intentional living. Through honest conversation, lived experience, and reflective insight, this episode creates space for healing, clarity, and alignment as we step into a new year.Together, we unpack:• Ty’s personal journey of becoming and healing through self-reflection• The inspiration behind his book Sacred Flames and the power of journaling• Why setting intentions is more sustainable than goals or resolutions• How manifestation works when faith, alignment, and action meetThis episode is for anyone navigating uncertainty, self-doubt, or transition—and needing permission to slow down, breathe deeply, and choose themselves without guilt.💚 Truth to Heal: You don’t manifest what you want—you manifest what you’re aligned to become.🎧 Whether you’re on a healing journey, redefining boundaries, rebuilding after loss, or learning how to move with intention instead of pressure, this conversation will meet you right where you are.✨ Listen, reflect, and breathe with us.📌 Connect with Ty Kelly:Instagram: @ty_themanifestationgoddessBook: Sacred Flames, Chakra Messages of Love From the Divine Trinity available on Amazon https://a.co/d/4INdcB7📌 Stay Connected with Room2Breathe:Website: https://selfcareclub.orgPodcast: Room2Breathe Podcast hosted by Shawnta’ Hill (LifeCoach614)Social Media: @Room2BreatheProject

What happens when life hits you with loss after loss, and you still find the strength to stand tall? In this episode of the Room2Breathe Podcast, LifeCoach614 sits down with Jevon Wilson, founder of No Fear, No Doubt Life Coaching, to explore how love, loss, and faith shaped his purpose.After losing both his mother and his aunt—two women who anchored his spiritual foundation—Jevon found himself at a crossroads between grief and growth. Instead of giving up, he leaned into faith, transformed pain into purpose, and discovered a calling to help others persevere with confidence.From navigating marriage and fatherhood to coaching others through their own storms, Jevon’s story is a raw reminder that healing isn’t about perfection—it’s about perseverance.If you’ve ever faced loss, battled depression, or needed a reason to keep going, this conversation will pour peace, hope, and strength into your spirit.💚 Topics We Explore:Turning pain into purpose through faithGrieving while still showing up for othersThe spiritual lessons learned through lossThe meaning behind “No Fear, No Doubt”How love, animals, and purpose can all heal us in unexpected ways💚 Connect with Coach Jevon Wilson:YouTube | TikTok: @PositiveVon86Instagram: @positivevonwilson86💚 Connect with Room2Breathe:Website: www.selfcareclub.orgTikTok | Instagram | YouTube: @Room2BreathePodcastJoin the Self Care Club Community for more healing conversations, journaling prompts, and self-care resources.

In this Room2Breathe Podcast episode, Dr. Greg Linkowski, MD shares his powerful journey from childhood trauma and family dysfunction to healing, forgiveness, and resilience. His memoir Dare to Thrive offers hope for anyone navigating pain, caregiving, or cycles of generational trauma.Join us as Dr. Linkowski opens up about the importance of self-care, faith, and perseverance, and how we can all move beyond survival to truly thrive.✨ Connect with Dr. Greg Linkowski:Website: https://www.growingwithgreg.net/Email: [email protected]: @thegreglinkowski_m.dFacebook: Greg Linkowski M.D📘 Get your copy of Dare to Thrive on Amazon or Barnes & Noble.💚 Subscribe to the Room2Breathe Podcast for more healing conversations that inspire growth, faith, and self-care.

In today’s Room2Breathe Podcast episode, we’re diving deep into how gratitude doesn’t just shift your attitude — it transforms your aura. This is emotional attractiveness. Energetic maturity. A glow that can’t be manufactured, faked, or filtered.When gratitude becomes a lifestyle, everything changes:Your presence.Your peace.Your discernment.Your boundaries.Your relationships.Your resilience.Your alignment.This episode explores:🌿 How gratitude rewires your identity🌿 Why your aura shifts when your awareness shifts🌿 Emotional attractiveness and energetic magnetism🌿 Gratitude on hard days (the REAL glow-up)🌿 How gratitude sharpens discernment and strengthens boundaries🌿 Gratitude as a portal to abundance and alignment🌿 The physical, somatic ways gratitude heals the body🌿 How your presence becomes softer, steadier, and more spiritually groundedIf you’ve been feeling dim, disconnected, heavy, or out of alignment… this is your reminder that your glow isn’t gone — it’s waiting on your gratitude to bring it back to life.💬 Drop a 💚 in the comments if this episode spoke to your soul.🔗 Share this with someone whose energy deserves to shine again.

In today’s Room2Breathe episode, we’re diving deep into one of the most transformative practices on your healing journey: accountability.Not the kind rooted in shame.Not the kind used as punishment.But the healing kind — the kind that frees you, grows you, and aligns you with the woman you’re becoming.Most of us were never taught healthy accountability. We learned to defend, to deflect, to stay silent, or to point fingers. But real accountability? It’s honest, grounding, and liberating. It helps you see your patterns with compassion, speak your truth with clarity, and show up with intention — in your relationships and in your healing.In this episode, we explore:💚 Why accountability starts with you💚 How assumptions sabotage relationships💚 The power of shifting from blame to responsibility💚 Why leading with “I” changes everything💚 The difference between intent and impact💚 How accountability deepens connection💚 How taking ownership is a form of self-care💚 What emotional maturity looks like in real timeYou’ll walk away with clarity, courage, and practical tools to navigate your relationships with more honesty, softness, and strength.If anything in this episode resonates, drop a 💚 in the comments to say, “I’m choosing accountability on purpose.”

Family… this episode is a heart check. So many of us say we want love, purpose, peace, elevation — but when it’s time to get specific, we don’t have the language, the clarity, or the emotional readiness to define what we’re praying for. And if you can’t define it… you can’t receive it.In today’s episode, we explore the disconnect between what we desire and what we’re actually prepared for. We’re diving deep into: • Why wanting a blessing is not the same as being ready for one • How unhealed patterns keep us chasing surface-level versions of soul-level needs • The danger of scarcity thinking and emotional settling • How God prepares us in seasons that look like “nothing is happening” • Why clarity is your most powerful spiritual tool • And how to become the blessing you keep praying forThis is a transformative conversation for anyone tired of circles, tired of confusion, tired of performing for love, and ready for alignment that feels healthy, whole, and God-led.💚 If today’s episode speaks to you, drop a 💚 in the comments and let me know: What blessing are you preparing yourself to receive?🔗 Connect with Room2BreatheVisit our digital home for resources, apparel, music & more: https://selfcareclub.orgSubscribe to the Room2Breathe Podcast: 🎧 Spotify | Apple Podcasts | YouTube | Amazon MusicFollow for daily inspiration & healing: 💚 Instagram | TikTok | Facebook | YouTube⛅ Want More Support? Join the Self Care Club community — where we heal in community, grow with intention, and make daily space for clarity and alignment.

In this episode of the Room2Breathe Podcast, host LifeCoach614 sits down with Coach Akida Gray—The Bridge Coach (@bridgetomore) for a soulful, transparent conversation about self-leadership, growth, and redefining what success truly means.

Together, they explore what it means to know yourself before you lead yourself, why perfection is the enemy of progress, and how peace—not pressure—is the real measure of a win.If you’ve ever felt stuck between purpose and doubt, or found yourself chasing validation instead of alignment, this episode will meet you right where you are.

💭 In this episode, we explore:

Knowing yourself before you lead yourself

Redefining what success and “winning” truly mean

Letting go of perfectionism and choosing progress

How healing fuels effective leadership

Building confidence when imposter syndrome creeps in

Leading from authenticity, not performance

This conversation is a gentle reminder that your greatest victories won’t always be loud—they’ll often be internal. Because growth, peace, and alignment? That’s the real win.💚

Tune in, breathe deep, and remember:

The journey to leading others starts with leading yourself.

🔗 Connect with Coach Akida Gray

Linktree: https://linktr.ee/TheBridgeCoachTikTok: @thebridgecoach

Instagram: @akida_official

YouTube:  @BridgeToMore 

📧 Coaching & Speaking Inquiries: [email protected]

📘 Free Leadership Workbook: 7 Leadership Traps (And How To Avoid Them)

The hidden habits that silently sabotage strong leaders — and the mindset shifts that set them free. Get yours at: https://linktr.ee/TheBridgeCoach

Family… today we’re having a conversation most people avoid, but every healed woman needs. Because healing isn’t just peace, soft life, and affirmations — it’s also emotional maturity, humility, and taking responsibility for the energy you bring into the room.We’ll explore: ✨ Why your first reaction is defense ✨ How accountability acts as a mirror, not punishment ✨ The difference between harm and help ✨ How your triggers teach you what still needs healing ✨ Why humility is the foundation of real growth ✨ How loving relationships hold you through accountability ✨ And the spiritual maturity required to receive correction without collapsingThis message will challenge you, stretch you, and bless you — especially if you’ve been asking God for growth, clarity, or alignment. Sometimes the breakthrough is in the correction. If this episode speaks to you, drop a 💚 in the comments to say: “I’m healing with honesty and growing with grace.”And for more healing resources, affirmations, apparel, and community support, visit:

www.SelfCareClub.org

Are you still healing in silence to protect people who wounded you out loud? Sis… this episode is your wake-up call. 💚In today’s Room2Breathe Podcast, we’re breaking generational patterns of secrecy, shame, and survival.We’re talking about how to reclaim your voice, release the guilt, and stop shrinking for people who counted on your silence.Inside this episode, we explore: ✨ Why you were conditioned to heal quietly ✨ How silence protects their image but costs you your peace ✨ The emotional toll of hiding your healing ✨ Why healing out loud is not messy — it’s alignment ✨ How to reclaim your voice without losing your grace ✨ The power of walking in truth, healing, and spiritual freedomIf they hurt you publicly, they don’t get to dictate how you heal.Your story is ministry. Your healing is testimony. Your voice is liberation.Drop a 💚 in the comments if this episode spoke to your spirit.🔔 Subscribe for weekly healing, soul work, and boundary-building episodes.🌿 Learn more & access free resources: www.selfcareclub.org🎧 Follow the Room2Breathe Podcast on Spotify & Apple Podcasts.