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When Fear Walks Into the Exam Room: A Mother’s Guide to Making Peaceful Decisions

There’s a moment every mother knows.

You’re sitting in the doctor’s office. Your child is on the table. The white coat walks in… and suddenly your chest tightens. Your mind races. The urgency rises. And fear starts whispering.

“What if you make the wrong decision?”
“What if something happens?”
“What if you’re judged?”

In this deeply personal solo episode, Tracey speaks directly to the fear mothers feel in medical settings—and how to move from panic to peace when making decisions for your child.

You’ll learn:
🧠 Why fear spikes in clinical environments (and what’s happening in your nervous system)
⏸ How to pause when pressure is high
🙏 How to pray and ground yourself before answering
💬 Simple phrases to slow down the conversation
💛 How to trust your intuition without guilt

This episode isn’t about telling you what decision to make.
It’s about helping you make it from a regulated, confident place.

Because the right decision is rarely made in fear.
It’s made in clarity.

If you’re a mom who’s ever walked out of an appointment replaying what you “should have said,” this one is for you.

Press play. Breathe. You are not alone.

Connect With Us:
🌐 Website: www.rootcauseholistic.com
📸 Instagram: @rootcauseholistichealth
👥 Join the Facebook Community: Root Cause Holistic Health Group
📲 Dr. Jon on Instagram: @how.to.reverse.aging
📘 Tracey on Facebook: Tracey Green
📘 Dr. Jon on Facebook: Dr. Jon Harmon
💌 For coaching, speaking, sponsorship, or partnerships: [email protected]

Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Raising Sovereign Families: Medical Pressure, Mindset & Modern Fatherhood with Matty Denz

What happens when a parent decides to stop outsourcing their authority?

In this powerful conversation, Dr. Jon Harmon and Tracey Green sit down with Matty Denz — holistic health coach, founder of The Healthy Truth, mindset mentor, and Brazilian Jiu-Jitsu black belt — to unpack what it truly means to raise sovereign, informed, and resilient families in today’s culture.

With over 350,000 followers and a background in chemistry and health coaching, Matty helps parents—especially mothers—navigate medical pressure, pediatric shaming, and fear-based messaging with clarity, calm, and confidence.

In this episode, we dive into:

🧠 Why moms freeze in high-pressure medical settings
⚖️ Informed consent vs. coercion
💉 Vaccine education & risk awareness
🌿 Holistic immune support for children
🔥 Nervous system regulation & emotional resilience
🧬 Detoxification and the modern toxic load
💪 Mindset mastery and breaking unconscious programming

This isn’t about rebellion.
It’s about responsibility.

It’s about helping mothers move from fear to self-trust, from anxiety to embodiment, and from confusion to conviction.

If you’ve ever felt pressured, dismissed, or intimidated when advocating for your child — this conversation will empower you to slow down, regulate, and reclaim your voice.

Connect With Us:
🌐 Website: www.rootcauseholistic.com
📸 Instagram: @rootcauseholistichealth
👥 Join the Facebook Community: Root Cause Holistic Health Group
📲 Dr. Jon on Instagram: @how.to.reverse.aging
📘 Tracey on Facebook: Tracey Green
📘 Dr. Jon on Facebook: Dr. Jon Harmon
💌 For coaching, speaking, sponsorship, or partnerships: [email protected]

Connect With Matty:

📲 The Healthy Truth Community: https://www.skool.com/coachdenz/about
🌐 Website: https://www.coachdenz.com
📸 Instagram: https://www.instagram.com/mastadeadly
👥 Facebook: https://www.facebook.com/mattydenz

Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here 

Urgency Isn’t Emergency: Reclaiming Your Calm at the Doctor’s Office

PDF to help - DOWNLOAD HERE

You’ve been there—the pediatrician or specialist walks in with confidence and a clipboard, and suddenly… everything feels urgent.

You’re told you need to decide now. To act fast. To follow the protocol—no questions asked.

But what if that urgency is manufactured?

In this empowering episode, Tracey Green speaks directly to moms who’ve been caught off guard in the exam room and walked out feeling pressured, panicked, or powerless. She unpacks how the system is designed to create urgency—and how you can slow it down.

You’ll learn:
⏸ Why urgency isn’t always an emergency
🧠 What happens to your brain in high-pressure situations
💬 Grounding phrases and tools to pause the conversation
🤱 How to step back, pray, and make decisions in peace—not panic

If you’ve ever left a doctor’s office with a pit in your stomach, wondering if you were bulldozed into saying yes… this episode is your reminder: you’re the mom. You get to pause. You get to pray. You get to choose.

Each week, you'll hear:
✅ Expert interviews with holistic practitioners and thought leaders
✅ Actionable tips to support your mind, body, and nervous system
✅ Real stories of transformation and hope
✅ Authentic conversations that go deeper than band-aid solutions

Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.

✨ It’s time to stop guessing… and start healing from the inside out.

Connect With Us:
🌐 Website: www.rootcauseholistic.com
📸 Instagram: @rootcauseholistichealth
👥 Join the Facebook Community: Root Cause Holistic Health Group
📲 Dr. Jon on Instagram: @how.to.reverse.aging
📘 Tracey on Facebook: Tracey Green
📘 Dr. Jon on Facebook: Dr. Jon Harmon
💌 For coaching, speaking, sponsorship, or partnerships: [email protected]

Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here 

The Well-Baby Trap: What They’re Not Telling You at the Pediatrician’s Office

They’re called “well-baby visits,” but what if they’re not as harmless—or helpful—as we’ve been led to believe?

In this controversial but critical episode, Tracey Green and Dr. Jon Harmon pull back the curtain on routine pediatric appointments, exposing the risks parents must understand before stepping into that exam room.

We cover:
⚠️ What’s actually happening during these visits (hint: it’s not just a check-up)
💉 How the vaccine schedule is introduced—and the pressure that follows
🧠 The impact on your baby’s nervous system and immune function
🙅‍♀️ Why your intuition matters more than their protocol
📚 How to advocate, delay, or opt out—and protect your peace

This episode isn’t about fear—it’s about informed choice and empowered parenting. If you've ever felt uneasy after a “routine” visit, trust that instinct. Tune in and arm yourself with the truth every parent deserves to know.

✅ Back To School Resource
✅ The “Clean Fifteen” list you can buy conventional - Grab it Here - Dirty Dozen vs. Clean Fifteen

Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.

Each week, you'll hear:
✅ Expert interviews with holistic practitioners and thought leaders
✅ Actionable tips to support your mind, body, and nervous system
✅ Real stories of transformation and hope
✅ Authentic conversations that go deeper than band-aid solutions

Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.

✨ It’s time to stop guessing… and start healing from the inside out.

Connect With Us:
🌐 Website: www.rootcauseholistic.com
📸 Instagram: @rootcauseholistichealth
👥 Join the Facebook Community: Root Cause Holistic Health Group
📲 Dr. Jon on Instagram: @how.to.reverse.aging
📘 Tracey on Facebook: Tracey Green
📘 Dr. Jon on Facebook: Dr. Jon Harmon
💌 For coaching, speaking, sponsorship, or partnerships: [email protected]

Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here 

Unlearning the Programming: Why You Freeze at the Doctor’s Office

Have you ever walked into a doctor’s office with every intention of asking the hard questions, standing your ground, or advocating for your child… only to freeze?

You're not alone—and there’s a reason.

In this eye-opening episode, we unpack the nervous system response behind why so many women shut down, go silent, or feel powerless in medical appointments. It’s not weakness—it’s programming rooted in trauma, cultural conditioning, and years of being dismissed or unheard.

Tracey Green shares how to:
🧠 Identify when you’re in freeze mode
🩺 Break free from the “white coat” programming
⚡️ Regulate your nervous system before appointments
📣 Find your voice and advocate with clarity and strength

If you’ve ever left an appointment thinking, “Why didn’t I say what I needed to say?”—this episode will bring healing, clarity, and the tools to unlearn the freeze and show up in full authority.

✅ Back To School Resource
✅ The “Clean Fifteen” list you can buy conventional - Grab it Here - Dirty Dozen vs. Clean Fifteen

Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.

Each week, you'll hear:
✅ Expert interviews with holistic practitioners and thought leaders
✅ Actionable tips to support your mind, body, and nervous system
✅ Real stories of transformation and hope
✅ Authentic conversations that go deeper than band-aid solutions

Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.

✨ It’s time to stop guessing… and start healing from the inside out.

Connect With Us:
🌐 Website: www.rootcauseholistic.com
📸 Instagram: @rootcauseholistichealth
👥 Join the Facebook Community: Root Cause Holistic Health Group
📲 Dr. Jon on Instagram: @how.to.reverse.aging
📘 Tracey on Facebook: Tracey Green
📘 Dr. Jon on Facebook: Dr. Jon Harmon
💌 For coaching, speaking, sponsorship, or partnerships: [email protected]

Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here 

When Moms Need Answers: Finding Hope in the Middle of the Mess

Every mom hits that moment—the one where you’ve seen every doctor, tried every diet, Googled every symptom… and still don’t have answers. You’re exhausted, overwhelmed, and wondering if anyone really understands what you’re going through.

This episode is for that mom.

Join Tracey Green for a raw, grace-filled conversation about what it means to be a mom on a mission—not just to fix a symptom, but to fight for your child’s future. We talk about that gut feeling you can’t shake, the frustration of being dismissed, and the breakthroughs that finally come when you refuse to give up.

You’ll hear:
💡 The real reasons symptoms keep showing up
💥 How to trust your instincts (even when they go against the norm)
🧠 The role of nervous system healing in moms and kids
🙏 Encouragement for the mom who feels like she’s hit a wall

If you’re searching for answers, you’re not alone. And this episode may be exactly what your heart—and your home—needs today.

✅ Back To School Resource
✅ The “Clean Fifteen” list you can buy conventional - Grab it Here - Dirty Dozen vs. Clean Fifteen

Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.

Each week, you'll hear:
✅ Expert interviews with holistic practitioners and thought leaders
✅ Actionable tips to support your mind, body, and nervous system
✅ Real stories of transformation and hope
✅ Authentic conversations that go deeper than band-aid solutions

Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.

✨ It’s time to stop guessing… and start healing from the inside out.

Connect With Us:
🌐 Website: www.rootcauseholistic.com
📸 Instagram: @rootcauseholistichealth
👥 Join the Facebook Community: Root Cause Holistic Health Group
📲 Dr. Jon on Instagram: @how.to.reverse.aging
📘 Tracey on Facebook: Tracey Green
📘 Dr. Jon on Facebook: Dr. Jon Harmon
💌 For coaching, speaking, sponsorship, or partnerships: [email protected]

Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Healing Lyme From the Inside Out with Tanya Hoebel

In this deeply personal and hope-filled episode, Tanya Hoebel shares her powerful journey of healing Lyme disease—mind, body, and soul. From years of navigating symptoms to discovering what truly supports lasting wellness, Tanya opens up about the integrative tools that changed everything.

You’ll hear how emotional health, nervous system regulation, nutrition, detox, and spiritual restoration all play vital roles in the healing process. Plus, Tanya breaks down practical insights around PANS and PANDAS, the vagus nerve, mold exposure, and the hidden stressors that can block progress.

Whether you’re battling Lyme, caring for a loved one, or looking to understand root cause healing on a deeper level—this conversation will encourage and equip you with actionable next steps.

This episode is for anyone ready to move from survival to safety, and from breakdown to breakthrough.Each week, you'll hear:
✅ Expert interviews with holistic practitioners and thought leaders
✅ Actionable tips to support your mind, body, and nervous system
✅ Real stories of transformation and hope
✅ Authentic conversations that go deeper than band-aid solutions

Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.

✨ It’s time to stop guessing… and start healing from the inside out.

Connect With Us:
🌐 Website: www.rootcauseholistic.com
📸 Instagram: @rootcauseholistichealth
👥 Join the Facebook Community: Root Cause Holistic Health Group
📲 Dr. Jon on Instagram: @how.to.reverse.aging
📘 Tracey on Facebook: Tracey Green
📘 Dr. Jon on Facebook: Dr. Jon Harmon
💌 For coaching, speaking, sponsorship, or partnerships: [email protected]

Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Fighting Cancer Naturally: Hope, Healing & the Integrative Path with Dr. Michael Karlfeldt

s there a better way to fight cancer—one that goes beyond chemo, surgery, and radiation?

In this transformative episode, we welcome Dr. Michael Karlfeldt, ND, PhD, a pioneer in integrative oncology and founder of The Karlfeldt Center in Boise, Idaho. Fueled by personal loss and decades of clinical experience, Dr. Karlfeldt shares his passionate mission to offer natural, metabolic, and targeted solutions for cancer that honor the body’s innate intelligence and healing power.

You’ll learn:
🧬 The difference between treating cancer and healing the person
🧪 How targeted oxidative therapies work to trigger cancer cell death
🌱 The role of nutrition, detox, emotional healing, and faith in long-term remission
📺 Behind-the-scenes stories from his shows True Health and Integrative Cancer Solutions
💡 Why hope—and not fear—should lead your health journey

If you or someone you love is facing a cancer diagnosis, this episode is a must-listen for life-changing perspectives, resources, and encouragement.

• Learn more about Dr. Karlfeldt and his work: www.thekarlfeldtcenter.com
• Learn more and order the book: Breast Cancer Breakthrough

This episode is for anyone ready to move from survival to safety, and from breakdown to breakthrough.Each week, you'll hear:
✅ Expert interviews with holistic practitioners and thought leaders
✅ Actionable tips to support your mind, body, and nervous system
✅ Real stories of transformation and hope
✅ Authentic conversations that go deeper than band-aid solutions

Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.

✨ It’s time to stop guessing… and start healing from the inside out.

Connect With Us:
🌐 Website: www.rootcauseholistic.com
📸 Instagram: @rootcauseholistichealth
👥 Join the Facebook Community: Root Cause Holistic Health Group
📲 Dr. Jon on Instagram: @how.to.reverse.aging
📘 Tracey on Facebook: Tracey Green
📘 Dr. Jon on Facebook: Dr. Jon Harmon
💌 For coaching, speaking, sponsorship, or partnerships: [email protected]

Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

From Trauma to Transformation: The Power of Nervous System Healing with Phil McDaniels

What if the key to lifelong healing was hidden in your nervous system?

In this powerful episode, we sit down with Phil McDaniels, trauma-informed nervous system expert and professional coach with The GOL Network, to uncover how unhealed trauma impacts your body, mind, and relationships—and how true transformation begins at the root.

Phil shares his journey from addiction and physical trauma to full restoration by learning to regulate the nervous system, rewire survival patterns, and reclaim identity. His story is raw, redemptive, and incredibly relevant for anyone who feels stuck in cycles of pain, burnout, or emotional overwhelm.

You’ll discover:
🧠 How trauma gets stored in the body—and how to release it
💥 Why nervous system dysregulation shows up as anxiety, fatigue, and chronic pain
💡 Tools to calm your body, clarify your mind, and reconnect with your purpose
🌱 The role of faith and identity in long-term healing

Connect with Phil McDaniels 

• https://www.thegolnetwork.com/professional/phil-mcdaniels
• instagram - @coachmrphill/

This episode is for anyone ready to move from survival to safety, and from breakdown to breakthrough.Each week, you'll hear:
✅ Expert interviews with holistic practitioners and thought leaders
✅ Actionable tips to support your mind, body, and nervous system
✅ Real stories of transformation and hope
✅ Authentic conversations that go deeper than band-aid solutions

Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.

✨ It’s time to stop guessing… and start healing from the inside out.

Connect With Us:
🌐 Website: www.rootcauseholistic.com
📸 Instagram: @rootcauseholistichealth
👥 Join the Facebook Community: Root Cause Holistic Health Group
📲 Dr. Jon on Instagram: @how.to.reverse.aging
📘 Tracey on Facebook: Tracey Green
📘 Dr. Jon on Facebook: Dr. Jon Harmon
💌 For coaching, speaking, sponsorship, or partnerships: [email protected]

Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Healing at the Root: Natural Pain Resolution & Whole-Person Care with Dr. David Palacios

In this episode, we're joined by Dr. David, a board-certified Naturopathic Physician who’s passionate about helping individuals and families resolve pain and restore health—naturally.

Dr. David shares how his patient-first, non-invasive approach rooted in the Six Naturopathic Principles is helping people overcome chronic pain, hormone imbalances, and more. From Ozone Therapy and Neural Therapy to homeopathy and herbal medicine, his toolbox is as holistic as his heart for healing.

You’ll learn:
✅ What makes naturopathic care so effective for chronic pain
✅ Why identifying the cause is more important than managing symptoms
✅ The natural therapies Dr. David uses to replace pharmaceuticals
✅ What “doctor as teacher” really looks like in today’s world

Whether you're struggling with chronic issues or seeking a gentler approach to health, this episode will give you hope—and a plan to move forward.

• Learn more about Dr. David at drdavidpdx.com

Whether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children.

Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.

Each week, you'll hear:
✅ Expert interviews with holistic practitioners and thought leaders
✅ Actionable tips to support your mind, body, and nervous system
✅ Real stories of transformation and hope
✅ Authentic conversations that go deeper than band-aid solutions

Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.

✨ It’s time to stop guessing… and start healing from the inside out.

Connect With Us:
🌐 Website: www.rootcauseholistic.com
📸 Instagram: @rootcauseholistichealth
👥 Join the Facebook Community: Root Cause Holistic Health Group
📲 Dr. Jon on Instagram: @how.to.reverse.aging
📘 Tracey on Facebook: Tracey Green
📘 Dr. Jon on Facebook: Dr. Jon Harmon
💌 For coaching, speaking, sponsorship, or partnerships: [email protected]

Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.