Root Duty

Root Duty

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Root Duty episodes

  • 18: Finding Purpose In Pain
    This is straight from the Root Duty vault.
    I went back in time, deep into the archive to bring you this amazingly conversation between myself, Ogechukwu and Damilare.
    We talked about finding purpose in the pains and challenges we go through.
    I believe this is a timely episode, and I pray it helps you find meaning in all that you are growing through.
    22 min
  • 17: Not enough of us are using AI
    On this episode, I've got AI Sam back in the studio with me.
    Artificial intelligence is that technology that would change this world either for better or worse.
    Sadly, recent studies show that this technology is grossly underutilized in this part of the world.
    This was a very insightful conversation, one you do not want to miss.
    32 min
  • 16: Wasted Energy
    Energy can neither be created or destroyed but can only be changed in form. do you remember that from your Physics class?
    Do you know that even though energy can neither be created or destroyed, it can be wasted?
    I believe we waste our energy when we change it into a form that does not serve us.
    I've learnt that one of the key way to waste our energy is by existing in a state of resistance with life, when we resist the "as is-ness" of life.
    This state of resistance is a state I feel like I understand quite well as It was a state I lived in for many years, and boy believe me when I tell you it was hard!
    Listen to find out some of the lessons I learnt from this season of my life.
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    New episode out every Wednesday.
    18 min
  • 15: Growing Through Challenges
    In this episode, we delve into the universal truth that no one is exempt from suffering.
    Discover the profound benefits that can emerge from adversity and how our capacity to learn and grow through challenges is one of our most valuable abilities.
    this episode is really important to me as I have to constantly remind myself this. Listen, I believe there is something in this episode for you too.
    Yo! I've got a blog. have you checked that out?
    https://www.rootduty.com
    Please help me rate review this podcast, it helps more people find me.
    I release a new episode every Wednesday.
    14 min
  • 14: Can't Touch This: How to protect yourself from the ill effect of gossip
    If only we were like Marvel woman with the thick skin.
    However, unlike Marvel woman, we would also have this thick exterior over our emotions, our thoughts and all that's on the inside of us.
    Now that I think about it, I think we would all just be psychopaths because if we do, we would never feel a thing.
    So then, if this is not ideal, what do we do with all these our seemingly vulnerable parts?
    In this weeks episode, I talk about how we can better protect ourselves. This is a responsibility we all owe to ourselves.
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    Please rate, subscribe, review and share this Podcast.
    New episodes out every Wednesday
    14 min
  • 13: How to Resist Temptations
    "The Devil made me do it." Did he truly, or was your setup never designed for success?
    Why resist a temptation tomorrow when you hold the power to eliminate it today - Craig Groeschel.
    There's something we can all do today to enhance our odds in the battle against our temptations.
    In this episode, I'll reveal what it is.
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    https://www.threads.net/@rootduty
    Please rate, subscribe, review and share this Podcast.
    New episodes out every Wednesday
    17 min
  • 12: The Power of Intention
    Unlock the driver's seat of your life's journey by embracing the truth that we have the power to steer our own course. As we delve into this episode, you'll come to realize that understanding this empowers us to take the wheel and start moving.
    Intention emerges as a potent force, shaping our trajectory and guiding us towards our desired destinations. Echoing the wisdom of Viktor Frankl, "Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible."
    In this captivating episode, we delve into the transformative power of intention. Furthermore, we're joined by a special guest appearance from Harriet Tubman, offering depth to our exploration of intention's influence.
    Also, Harriet Tubman makes a guest appearance on this :)
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    New episode out every Wednesday
    11 min
  • 11: How to Manage Unsettling Emotions; 2 Powerful Strategies
    Unsettling feelings can truly be unsettling. This is one of the reasons why it can be even more challenging for us to sit with them, to learn the lessons they are here to teach us.
    In this episode, I share with you 2 very powerful, highly practical techniques you can use today to help you better manage these feelings. After all, our goal is to heal and grow from them, not to run away.
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    New episode out every Wednesday.
    28 min
  • 10: More Myself
    I hold the belief that life unfolds as a journey of self-discovery.
    Much like rosebuds, our constant endeavor should be to unveil the innate beauty within us.
    In this particular episode, I embark on the path of becoming more authentically myself. 🌹✨
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    Please share with a friend and turn on your notification
    New episode comes out every Wednesday.
    Till then, you keep growing.
    14 min
  • 9: The AI Advantage: Unveiling Hidden Potential in Your Everyday Life
    Artificial Intelligence is the future, and that future is here today.
    In this episode, I have a very enlightening conversation with Sammy (AKA the AI Guy). We talk about the state of AI, our fears regarding AI advancement, and most importantly, how you and I can begin leveraging this technology to improve our lives and work.
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    Follow me on Threads, lets connect @rootduty
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    https://www.linkedin.com/in/samuel-esogbue-54729b191
    41 min

About Root Duty

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Root Duty is where I share honest reflections from a life that's still being shaped.