EPISODE 20 🌸 As a follow-up to my interview with Corinna Bench, I revisit a tool I put together for my business while participating in her Farm Marketing School - a sales funnel.  

Become a member of the Bloom tier on Patreon to access my Sales Funnel template 💐 https://www.patreon.com/roottobloom_podcast 

Corinna's Resources:

🌱 Listen to our episode together:

🌱 Listen to her podcast! My Digital Farmer Podcast https://podcasts.apple.com/us/podcast/my-digital-farmer-podcast/id1461141261 

Businesses + Entrepreneurs I Mention:

🍞 King Arthur Flour: https://www.kingarthurbaking.com/ 

🌿 Farmer Cee Stanley: https://www.greenheffafarms.com/ 

🧃 Johnny’s Juice: https://www.facebook.com/JohnnysGardenjuicebar/ 

🧘‍♀️ Southern Bliss Yoga: ​​https://www.southernblissyoga.com/ 

🐮 Goddess Ghee: https://www.goddessghee.com/shop/p/venus 

SOWTH ☀️ the agriculture conference I'm attending while this episode launches: https://sowth.org/sowth-2025/ 

Connect with me on Instagram:

🌸 @roottobloom_podcast 

🌸 @kweschtionsne1

EPISODE 19 🌸 Join me on this milestone episode as I interview my marketing coach, Corinna Bench.  

In this conversation together we explore:

Corinna's Resources 

🌱 Listen to her podcast! My Digital Farmer Podcast https://podcasts.apple.com/us/podcast/my-digital-farmer-podcast/id1461141261

🌱 Sign up for her email list to get weekly marketing tips at www.mydigitalfarmer.com/subscribe 

🌱 Subscribe to her online membership FMS (Farm  Marketing School) at www.mydigitalfarmer.com/fms – and get access to over 15 monthly “project builds” that help you to build the pieces of a farm sales funnel.

🌱 Connect with her on Instagram at @mydigitalfarmer and @sharedlegacyfarms

Resources We Mention

📕 Heal Your Body A-Z by Louise Hay: https://www.penguinrandomhouse.com/books/602728/heal-your-body-a-z-by-louise-hay/   

📕 The Artist’s Way by Julia Cameron: https://www.amazon.com/dp/0143129252?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_imgToDp   

📕 Journey to the Heart by Melody Beattie: https://www.harpercollins.com/products/journey-to-the-heart-melody-beattie?variant=41227521064994

Sign up for the Intentional Mastermind by January 31st ✨ https://angbarnard.thrivecart.com/intentionalmastermind/ 

Connect with Kate on Instagram:

🌸 @roottobloom_podcast 

🌸 @kweschtionsne1

https://linktr.ee/roottobloom_podcast 

EPISODE 18 🌸 In this episode I share highlights from two of the most helpful and powerful books I read in the last year - both on grief.  It was through the work of these two authors that brought me closer to understanding what was going on in my heart + head, and how I could practice compassion during one of my hardest years to date.  

NOTE: I am NOT a professional therapist 😉

Books on Grief

📕 Brené Brown, Atlas of the Heart: https://brenebrown.com/book/atlas-of-the-heart/ 

📘 Mary-Frances O’Connor, The Grieving Brain: https://maryfrancesoconnor.org/books/the-grieving-brain 

📗 Plus the one I just started and am loving - The Wound Makes the Medicine by Pixie Lighthorse: https://www.simonandschuster.com/books/The-Wound-Makes-the-Medicine/Pixie-Lighthorse/9781955905435 

Join Our Intentional Mastermind 💪 Register by January 31! https://angbarnard.thrivecart.com/intentionalmastermind/

Connect with me on Instagram:

🌸 @roottobloom_podcast 

🌸 @kweschtionsne1

Join the bouquet on Patreon 💐https://www.patreon.com/roottobloom_podcast

[Bloom members get to participate in the mastermind for free!  Discount code available for Root members]

EPISODE 17 🌸 It's a new dawn, new day, and new year.  What are your achievements and challenges from 2024?  What mini-adventures will bring fun and excitement to 2025? 

Join me as I walk through some of my favorite exercises for the year's end while sharing some lessons learned.  Thank you for 1000+ downloads and your continued support on Patreon 💖 https://linktr.ee/roottobloom_podcast 

📚 Blessing - Everyday Spirit Book: https://www.everydayspirit.net/daybook

Tools for Reflecting, Celebrating, and Planning

🗓️ Jesse Itzler: https://jesseitzler.com/pages/jesses-system 

👣 Habit Farmer/Footprint Farm: https://www.habitfarmer.com/community.html 

🧭 Year Compass: https://yearcompass.com/ 

Register for the Clarify Your Vision Event - January 12th @ 2pm EST

🚀 https://angbarnard.thrivecart.com/clarify-your-vision-workshop-copy-2/ 

Oracle Decks

🎴 Soul Coaching by Denise Linn: https://deniselinnseminars.com/market/cards/

🎴 Starseed by Rebecca Campbell: https://starseedoracle.me/ 

Podcasts I Mention:

🎧 Mel Robbins: https://open.spotify.com/episode/7iNmYLOMhAcE258lCxshx3?si=9cdd0898417747e1&utm_campaign=Newsletter+Dec+19&utm_content=Newsletter+Dec+19&utm_medium=email_action&utm_source=customer.io&nd=1&dlsi=4f88695dd8fa4415 

🎧 Episode 9 on Synchronicity: https://podcasts.apple.com/us/podcast/root-to-bloom/id1756562911?i=1000669914372 

Follow me on Instagram:

🌸 @roottobloom_podcast 

🌸 @kweschtionsne1 -- check out my highlight reels for my various words of the year 

Join the bouquet on Patreon 💐 https://www.patreon.com/roottobloom_podcast

EPISODE 16 🌸 Join me for the last episode of 2024 where I interview my friend and the Founder of Cypress Adventures, Aimee Cox-King.  Located in Hartsville, South Carolina, Cypress Adventures provides experiences that inspire and empower middle and high-school-aged youth to create the lives they want for themselves. 

Aimee is a powerhouse who has not only created an organization the feeds her soul but also that offers her community the opportunity to support youth in a critical yet overlooked stage - adolescence.  She leads her team to provide group experiences that are centered on evidence-based social and emotional skill development. This includes an emphasis on relationship skills, community building, teamwork, problem-solving, conflict resolution, critical thinking, and communication.

Support her work + the youth of Hartsville - Be the Drop, Create the Ripple

In our conversation we discuss:

Cypress Adventures 🏕

Resources from Our Conversation:

A Song for Synchronicity 🎶 Tricia Yearwood: https://www.youtube.com/watch?v=mUFObCZtGWQ 

EPISODE 15 🌸 Why write a business plan?  And, what might be useful to include in one?  

On the previous episode, I discussed initial considerations for starting a business.  Today I walk through the ‘recipe’ I’ve used to think through and organize these ingredients.  I also discuss the benefits of having a plan in writing. 

Here's to nourishing your creative heart and wafting your ventures out into the world.  

🌸 Join my Patreon to snag the template I refer to: https://www.patreon.com/roottobloom_podcast

✍️ Business Model Canvas: https://en.wikipedia.org/wiki/Business_Model_Canvas#/media/File:Business_Model_Canvas.png 

❄️❄️❄️

You're invited to the Cozy Celebration Circle ✨ an event I'll be hosting in collaboration with previous guests, Natalie Roling and Ang Barnard 

Episode with Ang 🧠 https://podcasts.apple.com/us/podcast/root-to-bloom/id1756562911?i=1000663518199 

Episode with Natalie 🌿 https://podcasts.apple.com/us/podcast/root-to-bloom/id1756562911?i=1000674981927 

Please join us❣️ REGISTER HERE: http://bit.ly/cozycelebration 

🌸🌸🌸

Follow me on Instagram:

@roottobloom_podcast 

@kweschtionsne1

EPISODE 14 🌸 On this solo episode join me as I:

James Clear's Newsletter 3️⃣ 2️⃣ 1️⃣ https://jamesclear.com/3-2-1 

Follow me on Instagram:

🌸 @roottobloom_podcast 

🌸 @kweschtionsne1

💐 Head over to Patreon to listen to the very first audio recordings I made for this podcast: https://www.patreon.com/roottobloom_podcast 

EPISODE 13 🌸 Everybody needs a Day!  Join me for an invigorating interview with Day Christensen, founder of the Day1Yoga Method.   

Day has taught so many people, myself included, about functional movement patterns and how to build a skill-based athletic practice.  As a long-time, internationally-known practitioner + teacher of yoga, Day is “putting [the strongest] rays of sunshine out into the world” through her online classes, workshops, and certification program.

In this conversation we discuss: 

Follow Day:

💪 https://day1yoga.com/

💪 https://www.instagram.com/day1yoga 

Books We Mentioned: 

📚 Belonging: Remembering Ourselves Home by Toko-pa Turner

https://toko-pa.com/belonging-the-book-by-toko-pa/ 

📚 Indistractable: Nir Eyal

https://www.nirandfar.com/indistractable/

“Steve Jobs wasn’t making the iPhones in the factory”   - Day Christensen on entrepreneurship 

EPISODE 12 🌸 Here’s to the rhythms of life, and to navigating it with friends who stick by you through silliness, hardship, and creativity.  Join me as I interview my dearest friend and fellow entrepreneur, Natalie Roling.  

Natalie is the owner of Taproot Apothecary, an herbal farm and apothecary whose mission is to bring the healing power of nature into people's’ lives through food, natural medicines, and nature connection. 

In this conversation we talk about:

Follow + Support Natalie ⬇️ 

🌿 IG: apothecary.taproot

🌿 Website: https://taprootapothecaries.square.site/ 

🌿 Winter Ritual Box: https://taprootapothecaries.square.site/product/winter-ritual-box/22?cp=true&sa=true&sbp=false&q=false&mc_cid=3bfd683020&mc_eid=afcb07ca0f

 💃 plus her current Zumba playlist: https://open.spotify.com/playlist/7JGPgdbmcRQD6PhPhFCbXe?si=RYTXTJXvQVmVpIbQIDDDng&pi=u-MdEIrO2YTz6o 

*** 

Additional Resources (Those marked with a * indicate Appalachian-based businesses to support in the wake of Hurricane Helene)

📚 Rituals for Life: https://islamacleod.com/rituals-for-life     

🌰 Juliet Blanketspoor*: https://www.gofundme.com/f/chestnut-school-herbal-relief-fund?utm_campaign=featured_banner_HerbalReliefforAppalachia&utm_medium=referral&utm_source=later-linkinbio 

🌰 Chestnut School of Herbal Medicine: https://chestnutherbs.com/

🌰 The Healing Garden: https://healinggardengateway.com/   

🌹 Rosalee de la Foret: https://www.herbalremediesadvice.org/

🌹 Emily Hahn: https://emilyhan.com/about/ 

🌹 Kami McBride: https://kamimcbride.com/ 

🪞 Asia Suler*: https://asiasuler.com/product/hurricane-relief-donations/ 

🪞 Mirrors in the Earth: Reflections of Self Healing from the Living World 

🪞 Business as a Spiritual Journey 

🐮 Goddess Ghee*: https://www.goddessghee.com/ 

🔥 Wild Abundance*: https://www.wildabundance.net/  

Connect with Kate ⬇️ 

🌸 Instagram: @kweschtionsne1 + @roottobloom_podcast 

🌸 Patreon: https://www.patreon.com/roottobloom_podcast

🌸 https://linktr.ee/roottobloom_podcast 

EPISODE 11 🌸 Join me for a conversation with my friend and fellow entrepreneur Kristen Rocco as we discuss our creative ventures and how centering creativity has helped us to feel balanced and fulfilled.  

Connect with Kristen  ⬇️

💥 Bold Moves: How Did You Know (her podcast)